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Pure Performance Coaching UK

Castleton, Borough of Rochdale, Lancashire

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About

Personal Training and Sports Coaching. We are proud to offer top quality training to everyone. We have a wide range of services available, including:

* Weight Loss
* Lean Muscle Growth
* Strength and Conditioning
* Injury Rehabilitation

Whatever your fitness requirements, we are here to help you every step of the way.

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Reviews (1)

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5/5

1 customer review

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13 November 2019

I’ve struggled with mobility and strength in my shoulder for many years. After several unsuccessful attempts to cure it, I got in touch with Dave and in a matter of weeks, he had my shoulder feeling better than it has in years. He explained everything clearly and was so patient. Highly recommended. More...

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Q&As

By listening and understanding our clients specific requirements, we design an appropriate plan and guide our clients through each phase, making changes when necessary, so they reach their goals.

Hard work and dedication. There are no short cuts.

Seeing people achieve something they never though they would do.

To help as many people as possible push themselves and become the person they want to be.

We are friendly, forward thinking and take a personal approach to each client. No cut and paste training plans, just bespoke plans for each individual.

Services

If you want to increase your muscle definition and improve your overall fitness, this service is for you. Using a combination of gym based exercise and home workouts, you will be transformed into the best version of yourself.

Are you tired of carrying that extra bit of baggage everywhere? Well don't worry, our weight loss service will introduce you to an achievable new lifestyle and get you into the shape you've always wanted to be in.

Being injured is no fun, trust us, we know. If you have recently had surgery or live with a long standing injury, our rehabilitation service will help you return to your daily life or your sport better, faster and stronger than you were pre injury.

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