Cycle-PT
SW17, London
(1)
SW17, London
(1)
Personal training for cyclists. Strength training is underrated by many a cyclist but it is the foundation to increasing your power and fitness. No hill will get easier unless you increase your strength and power, this can be done with a strength training programme.
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1 customer review
Alister
Great personal trainer. Alan helped me achieve my goal by pushing me hard but at the same time not being a shouty in your face trainer. Being able to track my progress through the app helps keep my motivation up. I highly recommend Alan. More...
How do you help your clients achieve their fitness goals?
Bodyweight. Functional training. Superset combo routines. Nutrition guidance.
What’s the secret to getting the body of your dreams?
Non Exercise Activity Thermogenesis - NEAT energy expended in everyday activities combined with an exercise programme & nutrition accountability.
What do you love most about your job?
See clients achieve their goals & the confidence they begin to feel in themselves.
What inspired you to start your own business?
I wanted to be outdoors & in different environments & not be bound to a gym.
Why should our clients choose you?
Professional, friendly, 15 years experience. Committed to helping you achieve your goals.
Personal training
In person personal training in the privacy of your home. Programme designed to your needs as well as nutrition guidance. Track your progress via app to stay motivated & connected to your progress. Enquire for availability.
Online Personal Training
Online personal training is 1on1 training via app on your phone but at the convenience of working around your schedule. Programme designed to match your goals as well as nutritional guidance & tracking. All visible in one place, the app. Weekly accountability check ins with myself to seeing how you are progressing. At the same time on hand any day of the week for advice, guidance or just a chat.
