PT Barcellona
Crawley, West Sussex
(7)
Crawley, West Sussex
(7)
2 Years experienced Personal Trainer.
Qualifications:
REPS QUALIFIED
-Level 2 Gym Instructor
-Level 3 Diploma in Personal Training
-Indoor cycling
- Kettlebells
-Boxing
-Pre and Post Natal Qualified
- App personal training for long distance clients ( You'll be assigned sessions for the week and meal plans)
Hours:
6:30am-7:30 am
5:30pm-10pm
a•••••@••••.com
7 customer reviews
Julietta
I'm quite a timid person and was scared at the idea of going to a gym, Alessia was amazing she offered home and outdoor sessions to begin my training and now she has introduced me to the gym and I feel confident . I never thought I would step into a gym, but she has helped me so much and my self esteem. Reviewing the result monthly is amazing I'm looking and feeling better,thank you so much alessia x More...
Jordan
The only bad thing is that everyone loves her and takes the best time slots haha, please stop booking my personal trainer Miss Barcellona late evenings haha. Alessia you push me in each session,I walk out feeling so chuffed and proud o myself thanks to you! More...
Hannah
Really missed training with Alessia when she was in middle of beginning her new job, and I stopped training when she begun her new contract and paused her pt sessions and I knew I wouldn't be able to find another trainer like her! Now I AM SOO HAPPY SHE IS BACK and my sessions with her start again!! See you Monday :D also loving the new app, and the fact I can book my sessions online , Alessia really is the best PT in Crawley, thank you Alessia xx More...
Amelia
I have recently started training with alessia and I'm loving it she makes the sessions fun and also explains how the training will work ( the sciency stuff) which is rare to find such a knowledgeable and and passionate trainer. She is so flexible and works around me so much, I'm so thankful X More...
James
Thank you for a great journey, struggled so hard at first to tone and build lean muscle before starting with Alessia now I'm amazed at my definition and fitness improvements.
Would of been able to do it without her!! She makes sure it's all just right for you taking into consideration everything from your lifestyle to eating habits and fitness levels, amazing girl.
Thanks Alessia you're a star
More...
Samantha
Such great lady , inspiring and motivating.
I love how passionate she is an how committed to us clients she is - I love the support motivational emails and the app for us to have sessions assigned and meal plans set.
I enjoyed so much the intense 3 month project too and can say I'm officially ready to be a Maid of Honour this winter!!
More...
Silvana
She is so easy going and friendly and I always look forward to each session, I am amazed how far I have come.I was so scared to start training but Alessia has helped me get through it and reach my goals, I couldn't recommend her enough! ! Who would of thought training could be so fun?! I started initially training with Alessia for my wedding and now I'm hooked! She constantly motivates me! Thank you so much Alessia!! More...
How do you help your clients achieve their fitness goals?
It's about keeping track of progress and reviewing regularly but not religiously.
I keep my clients motivated they will receive support emails and their own downloadable app where I will post meal plans and assign them extra sessions when needed e.g on holiday so there's never a time they will have a gap of not training and falling out of routine!
They will have their own file and have monthly reviews!
Sessions can be 1 hour or 30 minutes!
What’s the secret to getting the body of your dreams?
Being commited and being reminded of your goals! Having a personal trainer not only keeps you focused but is like a fitness best friend that's always there for you.
What do you love most about your job?
I love result days, seeing my clients happy and proud of themselves of the journey they have begun. There's nothing more rewarding!
