Progressive Overload Dallas
Garland, Texas, Dallas
We are more than a gym.
Progressive Overload Dallas, or the POD, is a training entity built around the community that makes it. We strive to build close, strong networks in our facilities that are also open to newcomers of all training backgrounds, be they elite, professional athletes or completely new to exercise. The POD provides the facilities, the equipment, and the coaching services needed for someone, anyone, to reach his or her health, fitness, and training goals. Our coaching and personal training services include programming and 1-on-1 sessions for all exercise-related goals, from weight loss to functional fitness to muscular endurance. Our coaches specialize in strength training and athletic strength and conditioning, as well, including strength, conditioning, and programming for the specialized free-weight sports: Powerlifting and Olympic Weightlifting.
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Progressive Overload Dallas
4750 N Jupiter Rd #126, Garland, TX 75044, USA
How do you help your clients achieve their fitness goals?
Our community is accommodating to individuals of all fitness ability and exercise habits - from the most elite athletes to the guests who have never set foot in an exercise facility, our community welcomes and encourages everyone who walks through our doors to achieve their exercise and training goals. We make an effort to obtain and maintain equipment of the highest quality, both in performance and durability, so that our customers can exercise and train safely and see steady results. Whether it is our community, our equipment, or our drive to provide excellent customer service, the POD staff strives to ensure our customers reach all of their exercise and training goals.
What’s the secret to getting the body of your dreams?
We believe that properly planning of an exercise program, proper planning of a diet, and consistent execution of the plan will produce results. We provide amenities and coaching services so our customers can take advantage of professional knowledge and instruction and achieve their health, fitness, and training goals.
What do you love most about your job?
As a company, the POD takes pride in creating and nurturing the community built around our facilities.
What inspired you to start your own business?
The owners of the POD, disliking the business model of large corporate gyms formed the POD with the vision to create a community-driven strength, performance, and fitness training entity in the DFW. In this vision, the owners saw people, not only from all training backgrounds, but also from different nationalities, upbringing, and all other walks of life coming together to support each other in their fitness and training. In this vision, the POD was simply embodies by strong and driven people but also a strong and driven community.
Why should our clients choose you?
Whether a client is an experienced, professional athlete or completely new to exercise, we offer a place for him or her to exercise and train without external judgement or disruption.
Our coaches and trainers are able to create and implement a program for all goals: weight loss, body fat reduction, toning, strength, endurance, coordination, balance, athletic strength and conditioning, and power.
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