Progressive Fitness Personal Training logo

Progressive Fitness Personal Training

Progressive Fitness Personal Training locationMold, Flintshire

Progressive Fitness Personal Training contact details

Company Details


5 (Based on 5 Reviews)

Company Number:


Sales Telephone:


Social networks:

Average response time is 27 minutes
Progressive Fitness Personal Training Company Description

Company Description

Chris works with you to develop and improve your activity and diet - starting with easy changes that make doing the right thing for your body a habit instead of a chore!

What you get is improved body function, better muscle tone and lower body fat.

Progressive Fitness Personal Training Q&A

Company Q&A

How important is a healthy diet to someone’s health and wellbeing?

Extremely important, I can ensure you get all the vitamins and minerals you need from a healthy eating plan. This will enable you to perform and function to the best of your ability.

How do you help your clients achieve their fitness goals?

I set short and long term achievable goals, create a tailored fitness programme and monitor performance at regular intervals.

What’s the secret to getting the body of your dreams?

Train smart, eat right, sleep well. Follow the plan, I'll get you to where you want to be.

What do you love most about your job?

Helping clients achieve their goals, putting people through their paces and seeing their performance improve.

What inspired you to start your own business?

Always wanted to work for myself, by doing this it has helped be focus more on clients and has driven me to participate in self development more.

Why should our clients choose you?

I'll get you to where you want to be. The initial consultation is free, you've nothing to loose, everything to gain.

Progressive Fitness Personal Training Reviews

Bark Reviews

Review of Progressive Fitness Personal Training by Olga
5 19/10/2016

I have been training with Chris for awhile now and he is great. Listens to what / where I want to achieve goals and supports me to get there. He offers lots of mediums to learn and understand the best and correct way to work out and eat well.

Review of Progressive Fitness Personal Training by Beverley
5 17/10/2016

I highly recommend Chris as a personal trainer. His professional approach and knowledge both in PT and nutrition coupled with his ability to customise a regime that will get you results is outstanding. Every workout is different, so it never gets boring.

Review of Progressive Fitness Personal Training by Simon
5 17/10/2016

Chris' experience as a PT, coupled with his nutrition knowledge makes him the best choice in this area. He has an innate understanding that any programme must be tailored to each individual to achieve the desired results - highly recommended.

Review of Progressive Fitness Personal Training by Ruth McLean
5 17/10/2016

Chris is a great motivator and is adept at changing a session plan to suit his clients needs on the day. He challenges his clients to go that one step further. As a true professional he willingly shares his breadth of knowledge covering both the physical and nutritional aspects of health and fitness.

Review of Progressive Fitness Personal Training by Christine Houghto
5 16/10/2016

Chris is the consumate professional in all that he does and his wealth of knowledge both on the PT side and nutritional aspect of well being is second to none. He is always full of enthusiasm and encouragment when needed.

Progressive Fitness Personal Training

Click to rate:

Twitter Feed

Services provided by Progressive Fitness Personal Training



I offer bespoke nutrition plans. This is a free service for all of my PT clients

Personal Training

Enabling clients to achieve their health and fitness goals.

Group Exercise

Delivering fun and demanding group exercise classes.

Work history from Progressive Fitness Personal Training

Work History

Fitness Manager

JJB Sports plc

From January 1998 to January 2003.

Head of the Golf, Bike and Fitness Departments.

Area Sales Manager

Clarks International

From February 2003 to November 2009.

Responsible for the day to day running of a £30m a year turnover. Full profit and loss accountability.


Progressive Fitness Personal Training

From January 2010 to present.

Responsible for the day to day running of my own personal training and nutrition business. Help clients achieve their goals by implement bespoke training and nutritional plans.

Progressive Fitness Personal Training Education


Kingston University

Exercise, Nutrition and Health

From September 1995 to June 1998.

BSc (Honours)

Future Fit Personal Training

Diploma in a personal Training

From January 2009 to May 2009.

Level 2 Fitness Instructor Level 3 Personal Training Circuit Training Core Stability GP Referral Nutrition for Weight Loss Nutrition for Sport

Creating Chaos

Bootcamp Instructor

From February 2011 to March 2011.

Bootcamp Instructor Course

Creating Chaos

Ultimate Nutrition for Fat Loss

From April 2011 to May 2011.

Nutrition Qualification


Indoor Cycling/Spin

From May 2011 to June 2011.

Qualification to teach indoor cycling Spin.

St. John's Ambulance

HSE 1st Aid at Work

From June 2012 to June 2012.

HSE First aid at work course. The First aid at work training course provides the comprehensive set of practical skills needed by first aiders in most workplaces to become a confident first aider at work. ... It meets the standards required to help comply with Health and Safety (First aid) regulations.

Strength and Conditioning Education

Level 4 Strength and Conditioning

From September 2016 to January 2017.

“Our programme is all about providing world class education to allow you as the fitness professional to become an elite coach and build an amazing business. And the Level 4 Course really takes this to the very highest level”

Find companies like this!

Whatever your requirement, Bark will help you find local companies like Progressive Fitness Personal Training.
Just post your project to Bark and we'll find the most suitable companies for you.

Progressive Fitness Personal Training provides the following services:

Supported Countries
Choose your country