Pro8

A great gym run by some amazing people! Rick treats every person like his own personal project and fills everyone he trains, whatever body size or strength level, with so much confidence. It's truly the first time a workout has been so intense whilst still being enjoyable! Would recommend to anybody looking to make a change or up their game! A well deserved 10/10 from me � More...

Reviewed on Facebook

Very professional staff ,one to one awesome gym highly recommend ��

Reviewed on Facebook

Highly recommend, Mitchell and Rick know what they are talking about meaning they know how to get you to your goal.
I began going just after May, the personal training is so hands on and broken down by them both so you can understand how to train and build confidence At the gym. I train with Mitchell and he has never let me down for a sesh nor when I text him for advice on food, training, classes and anything other I may need. Due to this I am finally finding my body confidence after an extremely long time so thank you both for your knowledge and boosts.
If you want a life style change and feel at home while doing it then these are the trainers for you, I hated exercise but now I enjoy training and look forward to my twice a week PT.
Many thanks for all you do and all you give... one extremely happy customer, friend and fan.
Hannah x More...

Reviewed on Facebook

Couldn't ask for a better environment to train in. Has all equipment needed to make progress and you are surrounded by like minded people who just want to better themselves. Mitch and Rick are top class aswell, always making sure they help you out where they can and on hand to answer any questions you might have. If you want to make a change in your life being trained by these 2 guys is the way to do it! More...

Reviewed on Facebook

Bank holiday no rest for me awsome Pt session with my coach rick been with rick now since 2011 I wouldn’t have my Monday mornings any other way

Reviewed on Facebook

I've recently started training with Mitch and couldn't be happier with the support and advice that you get whilst you're in your sessions and at home. I've been given a diet plan and some home workouts to help me reach the results that I want which has been really helpful.
It's such a lovely and welcoming environment to train in and I thoroughly enjoy every session. Really flexible for sessions times and always available to answer any questions I've had. Would highly recommend � More...

Reviewed on Facebook

Me and my partner Have had separate training now with mitch for quite a few months. I look forward to my sessions every week as mitch mixes up my training week to week so there is always something new! Great environment to train in, loads of equipment, a lot of experience & knowledge so couldn't ask for a better trainer! Has also got my personalised diet plan on point so I enjoy what I am eating every day and eat a variety of foods. Would definitely recommend this place to anyone like me, who gets bored of going to the gym! �� More...

Reviewed on Facebook

Great people helping me battle a long term injury to get back to playing football, would recommend to everyone

Reviewed on Facebook

I am currently training with Mitch who's passion, drive and knowledge for sports training and nutrition is epic! I have learned so much since training @ Prohydr8 and feel a difference in myself the way I train and breathe while I'm training etc. I'm very happy and lucky to know and have someone like Mitch guide me and train me. Not forgetting Mitchell's father Rick fantastic body for a 60 year old knowledge is second to none about training and competing an inspiration to all. If you are serious about training and want to look good Prohydr8 is where it's at!!!.... More...

Reviewed on Facebook

Would highly recommend Mitch and his training sessions. Drives you in each session and pushes you for the best results! Defiantly recommend for someone who doesn't like the gym set up, as the sessions are fun and the exercises are changed up each week so your always doing something different! Mitch tailors all the exercises around what body part you want to focus on and also give you guidance/information during each exercise to make sure your getting the most out of it and working your body correctly! Sessions are only £6 as well! More...

Reviewed on Facebook