Specialized one on one Personal Training and nutrition coaching.
I am a Certified Strength and Conditioning Specialist and I graduated from Wayne State University with a degree in Kinesiology-Exercise and Sports Sciences. Also, I have been a Certified Personal Trainer for over 7 years and training myself for over 12 years. I also have certifications in Nutrition and Golf Fitness. While on active duty in the US Air Force I led my units physical training program and trained countless individuals. Training plans are unique and customized for each client based upon needs. Nutrition plans are also available.
Please send me an email to set up a free consultation and get started!
I have a contact with Anytime Fitness in Flat Rock to use their building and equipment, you do not need to become a member. This gym is one of the cleanest and most friendly gyms in the area.
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