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Primal Training Club

Liverpool

(87)
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‘20 Certificate of Excellence, 2020

About

We offer a proven personal training system that delivers results in weight/fat loss, toning, muscle building and massive improvements in health and fitness.
Flexible time slots to fit around your busy lifestyle.
Personal nutrition guidance with our qualified nutritionist.

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14 hires on Bark

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Reviews (87)

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5/5

87 customer reviews

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24 December 2019

This is truly the best gym around. The coach's are extremely knowledgeable. The gym facilities are amazing, and inclusive to all ages and and abilities . The experience for the members are what sets this gym apart, the coach's encourage a community feel about the gym and their members. I could not recommend any higher. More...

Reviewed on Google Maps

3 December 2019

Fantastic independent gym with everything you need and more with highly experienced staff who care about your resultsGoing into my 3rd month and I’ve enjoyed every bit of it and I look forward to training there going into the new year

Reviewed on Google Maps

8 September 2019

Can confidently say its the best gym I've ever been to, very warm and welcoming, they do not disappoint. I can't wait to get back in the gym in the coming weeks.

Reviewed on Google Maps

6 September 2019

From never have been in a gym before to now three months in of my Primal journey I couldn’t be happier with the routine and confidence I now have. I started with the 30-day trial which gave me a taster of how much I would enjoy going now with my full membership. The trainers are friendly and approachable, and the setting/atmosphere is exciting and fun made even better by the other members who seem to enjoy it just as much. The training is very personal and tailored for individual goals that are quickly met which only motivates me more. From beginner to expert everyone is made to feel welcome and you couldn’t beat it More...

Reviewed on Facebook

29 August 2019

Being a former professional athlete, working away, I always went back to Primal in the off season. Getting back in to shape was always tough however, the Primal team made it easier. I was always the player who was in shape before pre season.Fully recommend Primal to anyone from beginners to professional athletes. Truly genuine guys in the most aesthetic state of the art gym I’ve been in. More...

Reviewed on Google Maps

29 August 2019

Started on a trial at Primal Training, never been very fit and when I would go the gym normally I would quit after a few weeks from lower back pain. The first things I learnt in primal were proper pre-workout and post-workout exercises.Then I learnt correct form and proper posture and this I believe is the biggest reason Primal is better than any other gym, you get 1 on 1 support till you feel more confident than you ever have before when working out.I now have no fear of going the gym and my back has never been in better shape, I of course still get tired in the gym but afterwards I have more energy than I have felt in a long time.Couldn’t recommend this place enough More...

Reviewed on Google Maps

29 August 2019

great people, great environment, great quality and really understanding whilst you are trying to learn the ropes. No bad eggs in there and ive had fantastic results in every way.

Reviewed on Google Maps

29 July 2019

With a specific venture in mind, and fed up of how awful generic 'high street' gyms were, I compared Primal initially to other local gyms and immediately found that it was an incredibly innovative and professional set up that made the other ones seem amateur. I signed up for the trial and after a week of the PT and MetCon classes I was hooked and now I have signed up for the yearly classes membership and found Primal to be life changing. My whole mindset, outlook and lifestyle has been changed because of these lads and their ways. They have built up a great little supportive community that they should be incredibly proud of; there is none of that posing and judging that you get elsewhere! Everything motivates you, the classes are challenging yet fun; despite me sweating more than I have ever done in my life! They offer incentives, and providing me with the heart rate monitor means I constantly and immediately get live feedback on my performance that we both use to encourage me to work harder! Very knowledgable advice is always available on anything from nutrition to injuries and even stuff that may be affecting me in everyday life, and they are constantly checking your form to ensure quality and to avoid injury. We get free protein shakes from their snazzy vending machine after class too! The community aspect is there, I have met some great people who have been nothing but friendly and welcoming and the club encourages us all to compete in local challenges like climbing Snowdon or completing Born Survivor together for example and then we go out to celebrate after! I am four months in and wish I had realised this place had existed much sooner! When people like my family and friends comment on how well I appear to be doing I say that's down to Primal! I feel like that even people seeing the person I have become since being at Primal, has inspired those who i speak to outside of there to make a change in their own lives! I would highly recommend that if people are wanting to make a change in their life for their better they should defo come here and at least come down and see what it is about! More...

Reviewed on Google Maps

29 July 2019

Great one to one ftness training

Reviewed on Google Maps

21 July 2019

Tried out the 30 day trial because I was starting to feel very demotivated and not working out as much as I used to, I can now say after completing this 30 day trial I am very motivated and am enjoying working out again. I have had personal training in the past and I would say that this has been by far by the best. Very excited to continue training with Primal Training Club for the year More...

Reviewed on Facebook

29 June 2019

We are so grateful to have found this gym! The trainers are fantastic and they can support you wherever you are in your fitness journey.

Reviewed on Google Maps

29 June 2019

Trained here and would definitely recommend to anyone trying to achieve fitness goals or get into shape. Extremely friendly and motivational staff, top equipment and great training environment!

Reviewed on Google Maps

18 April 2019

Great gym and great staff and brilliant support from them, theyve helped me with every aspect of loosing weight and getting fitter. Wouldnt choose any other gym to train at. More...

Reviewed on Google Maps

29 March 2019

Great guys very motivating

Reviewed on Google Maps

19 March 2019

I started Primal Training Club with a massive mental block, I was scared of doing weights/cardio due to me thinking It would cause more damage to my injured back (ruptured disc). All trainers at Primal are very knowledgeable and put lots of attention in to making sure I was moving in the correct way using the correct muscles without straining my back. I now have no back problems and I’m stronger than ever. I also lift/run without any fear or pain. Thanks for all your hard work guys. Liz Agnew More...

Reviewed on Google Maps

19 March 2019

Professional and knowledgeable staff combined with a laid back atmosphere. A great environment to train in.

Reviewed on Google Maps

6 March 2019

After toying with the idea of coming to Primal for a few months at least, I can honestly say I’m gutted I didn’t do it sooner. The best coaching facility I’ve experienced by far, with a friendly and professional atmosphere and a no nonsense approach to training. The coaches know their stuff and ensure you know why you’re doing what you’re doing, everything is monitored and progress is measured. The classes are just as good as the coaching sessions. There are no egos here and you genuinely feel part of ‘the club’ from the get go. More...

Reviewed on Facebook

18 January 2019

Great gym - knowledgeable personal trainers and friendly. Plenty of equipment and shower facilities. Boot camp type classes too and also occasionally yoga.

Reviewed on Google Maps

19 December 2018

Favourite gym ever! They really know how to push you so that you can be the best version of yourself whilst making sure you alway feel supported! Great community and great atmosphere! More...

Reviewed on Google Maps

19 November 2018

Amazing team of team of people dedicated to to help you transform your body. I never thought I would ever be able to lift weights again after having back surgery some years ago they have systematically rebuilt my body and I’m stronger than ever ! Also an amazing in house Physiotherapy clinic !Amazing team of coaches and a real family feel gym ! J More...

Reviewed on Google Maps

29 October 2018

Best gym in Liverpool by a country mile.

Reviewed on Google Maps

20 October 2018

If you want to get pushed to another level then this is the place to be. Amazing classes, even better Trainers and the facility is

Reviewed on Facebook

29 September 2018

When I first started here I didn’t know what to expect, I was warmly welcomed by the guys they have taught me so much, I am so glad to be part of a fantastic training group who continue to support its customers to fulfill their goals! ! I highly recommend primal for anyone who is determined to make a difference to their life !! More...

Reviewed on Google Maps

29 September 2018

Brilliant training facility, from the off the team sit down with you and find out your goals and provide a step by step guide on how to achieve them within a realistic timeframe. From training to nutrition the gym is in a different league, once you settle down and see results its hard to imagine yourself ever setting foot in a different gym. More...

Reviewed on Google Maps

29 September 2018

Brilliant set up , health issues meant I have used many gyms over the years trying to improve my fitness without any success, all of them had “ perma tan coaches “with all the gear but no idea theyjust used to chat all day to the “fit people” in the gym. Been at Primal 2 months first session came out with jelly legs! But the attention to detail, knowledge, and support from all the coaches has been Amazing, appreciate Data will confirm improvments but for me my general well being for the very basic things, gardening, out with the grandkids, putting cloths on haven’t wore for ages ( especially keks!)general movement have all improved in such a short space of time. Poster in the gym says “ Respect the Process” should add “ Respect the coaches” Thanks for your help lads, not there yet but certainly on the right track( don’t do any social media so believe me, for me to post this means this place is exceptional More...

Reviewed on Google Maps

29 September 2018

I've known Primal Training Club for around two years, mostly Metcon classes. First class I have attended I thought it would be a common bootcamp class, but it was something else! Metcons there are hardcore and last only 30 min, but I felt like I was still burning for the next hour! The coaches are very attentive making sure you are performing the moves correctly and they push you hard. I find those classes very effective and efficient for losing body fat while maintaining strength, and they don't take too much time from your day. I have also signed up for the personal training experience, and I can say that it is beginner friendly and coaches with variable expertise provide you an excellent support in all needed aspects for your training. Plus, it is a very friendly environment to train :) More...

Reviewed on Google Maps

29 September 2018

Striving for excellence! The thing that impressed me the most here was, despite having fantastic layout, top of the line equipment, great staff and a great environment to work in, things are constantly being improved. Never happy to rest on there laurels the team strive for excellence in every area and this really shows. It's a fun place to be and train which goes a long way to making the hard work and effort really seem like a breeze. Each persons plan is tailored to suit there needs and the team is always pushing you to the next level. The training is backed up by in depth knowledge around nutrition and anatomy. Having injured my knee playing football i assumed that the training would need to take a break but following some great advice and an adapted training plan I was straight back to training and the knee grew stronger in no time.Cant fault it 10/10! More...

Reviewed on Google Maps

6 September 2018

How couldn't you, Great guys and I get a little more gym envy everytime i see new improvements to the facility.

Reviewed on Facebook

21 August 2018

Great atmosphere and a great team.A smile and a little banter are never far away to help keep you going when it gets tough . I can't do gyms so finding Primal has been a lifesaver after my creaking knees called time on football. And the place never stands still. New sound system. New equipment appears. New ideas. Like the training, it's a never ending process. And the journey is the reward. Thanks. More...

Reviewed on Google Maps

22 July 2018

Best gym I've ever been to! The staff make you feel so welcome, and the knowledge they all have is unbelievable. Would highly recommend this gym if you're wanting to change your lifestyle, but aren't sure how. They will set you on the right direction and give you all the help in the world. More...

Reviewed on Google Maps

22 July 2018

All the staff at primal are friendly and enthusiastic about you reaching your goal. Each trainer has a specialism , diet and nutrition, training plans etc and all pitch in to help you to the best of their ability. I cannot praise them high enough for making getting fit fun and achievable. More...

Reviewed on Google Maps

22 July 2018

I’ve been going to primal for four months now and after being a member of multiple gyms over the years this feels like the first time I am actually seeing results. The team are extremely friendly and patient, giving advice and pushing you to succeed.It’s hard work but anything worth doing is. I can’t recommend this place enough whatever your goal - be it to lose weight, get leaner, build muscle mass or just to generally be fitter they will help you to achieve it. More...

Reviewed on Google Maps

28 June 2018

I joined Primal 11 months ago. Due to my medical problems it was hard for me to be consistent with excercise programs in the past. One of the best decisions I made in life is to join primal. Simon spent time to make a program that would suit me and all the personal trainers has been very good at making sure I feel comfortable when I am there. I am not a person who is very motivated when it come to work outs and they encourage and motivate me every single time I am there. They have emailed when I have been ill and couldn’t make it for more than a week. I don’t feel like an odd one out in this place as there are more people like me and these guys are very passionate in making sure we get the results we want. I would recommend this place to everyone who just doesn’t have the motivation to do this consistently but wants to get into a routine of training. Without any doubts it is equally good for the ones who are motivated. Rarely you find businesses that are unique and these guys are doing a brilliant job. More...

Reviewed on Facebook

6 June 2018

There is no quick fix. You'll have to commit, you'll have to work hard. You'll swear, you'll sweat, you will feel pain. It won't get easier. But you'll get stronger, you'll improve, you'll be inspired by people performing exercises that you could never do, then you'll do them too. You'll see people join after you and you'll respect and be inspired by them because you know how hard it was when you did it. You'll laugh, you'll lift, you'll feel better, you'll feel a whole lot better, every session, every week you'll feel better. Thank you Primal.x More...

Reviewed on Google Maps

9 May 2018

Primal is such a great place to train, it has a real good energy as soon as you walk in. The instructors are top notch and know their stuff.
Anyone looking for PT or group classes should definitely give Primal a shot.
Kev.
More...

Reviewed on Google Maps

17 April 2018

I joined Primal about 3 months ago having decided I needed to do something about my overwhelming fatigue and embarrassing lack of strength. In three months I've gone from barely being able to squat with 3Kg (this is not a joke...) to actually using the bar for the first time last week. What struck me straight away was the relaxed, yet professional, environment; all the trainers introduced themselves and they all know the names of everyone who trains there. It might seem like a small thing but I've never been to a gym where this happens and I genuinely think it is one of the reasons they have so many long standing clients. I also really like the fact they focus on form and building your strength step by step. They have the ability to push you out of your comfort zone, yet make it manageable enough so you don't feel totally overwhelmed. I've even started drinking protein shakes (you get one free after your workout). I also like that there's a real variety of people who are members and again I think this is because of the atmosphere the team have created so I'd definitely recommend Primal! More...

Reviewed on Google Maps

16 April 2018

If you’re reading this review then you haven’t happened upon this webpage by chance. I’m going to take a guess that you’re looking for a personal trainer. I was in the same position once.

However, I found more than a personal trainer, I found Primal Training Club. A community that comprises of highly dedicated coaches and other like-minded individuals all on a journey. Everyone’s journeys are different yet there is a sense of feeling we are in this together.

I started with the 30-day experience, continued with two training sessions per week and then decided to up my training to three sessions per week. All because I love it!!! It’s hard work, takes dedication, and is challenging but the sense of achievement and satisfaction is immense. To top this off, I’ve seen results that I never thought possible, started to achieve and progress in a way I never thought I would be capable of, and I have gained my self-belief and confidence back.

All of this is down to the coaches that have given me great information, advice and guidance throughout my journey so far. Thank you Primal Training Club.

My journey continues but to the person reading this, when will you start your journey?

If you are going to invest, invest in the best.
More...

Reviewed on Google Maps

7 April 2018

Excellent training facility, welcoming atmosphere and a really good training programme: working through the different phases helps you track progress and keeps things interesting: it incorporates a variety of different exercises but the programme system means you know what you'll be doing each session. The coaches are always very helpful, especially on improving form, with lots of helpful tips and cues. Wealth of advice available, on everything from nutrition to stretching and recovery, as well as reviews and goal-setting sessions. Always very accommodating and adapt programmes to suit. Highly recommended. More...

Reviewed on Google Maps

21 March 2018

I’ve been attending primal for 2 months now. After being out of exercise for 18 months and suffering with back problems, it’s fair to say I was apprehensive about starting up. Simon listened to all of my concerns and reassured me throughout my first few sessions. The trainers are all so attentive and are almost obsessed with ensuring you have as near to perfect form during each exercise. I’ve never been one to stick to an exercise plan but I look forward to my sessions each week now and my back is much stronger. I now recommend Primal to anybody who will listen! More...

Reviewed on Google Maps

23 February 2018

I've known Primal Training Club for around two years, mostly Metcon classes. First class I have attended I thought it would be a common bootcamp class, but it was something else! Metcons there are hardcore and last only 30 min, but I felt like I was still burning for the next hour! The coaches are very attentive making sure you are performing the moves correctly and they push you hard. I find those classes very effective and efficient for losing body fat while maintaining strength, and they don't take too much time from your day. I have also signed up for the personal training experience, and I can say that it is beginner friendly and coaches with variable expertise provide you an excellent support in all needed aspects for your training. Plus, it is a very friendly environment to train :) More...

Reviewed on Google Maps

verified
22 February 2018

Personal Trainers

Initial consultation thorough. Friendly and professional. I decided to trial them for 30 days. At present enjoying current introduction training on one to one basis. Probably carry on membership once trial period is complete. More...

8 February 2018

It took a long time for me to finally get it together to join Primal, having been very anti-gym all my adult life. Most of my previous experiences elsewhere had been pretty grim, so it was such a refreshing change to walk into Primal on my first day and everyone was so welcoming.
After 2 sessions of my 30 day trial, I had already made the decision to sign up full time. I can’t praise the coaches enough. Everyone has been incredibly supportive and although I’m still relatively new to this type of training, the progress I’ve made in just 5 weeks is testament to the hard work and dedication of everyone at Primal. Brilliant place, brilliant people!
More...

Reviewed on Google Maps

6 February 2018

Fantastic service. The most effective program I've ever done.
Definitely recommend.

Reviewed on Google Maps

6 February 2018

I train 5 days a week and the place is well worth the money. The staff are brilliant there and make you feel better about training and about yourself.
Thanks lads

Reviewed on Google Maps

6 February 2018

Best gym around by far, made to feel welcome from the minute you walk in, all the lads are brilliant. Different from any other gym. Give it a go you won't regret it

Reviewed on Google Maps

6 February 2018

Fantastic training facility with knowledgeable and supportive coaches who know how to get results. They offer a multi service support and training service with lots of information and advice. There is a great atmosphere and positive culture which makes you feel part of something special. If you want serious results, I would highly recommend Primal. More...

Reviewed on Google Maps

8 December 2017

What a great gym, all the coaches are passionate and very professional. This gym is like no other, training here is definitely the best in terms of facilities.
I love the booking system which is easily accessible via the app on my phone, I can quite easily book my sessions on the go during my busy schedule.
Well done lads!
More...

16 October 2017

If you’re reading this review then you haven’t happened upon this webpage by chance. I’m going to take a guess that you’re looking for a personal trainer. I was in the same position once.

However, I found more than a personal trainer, I found Primal Training Club. A community that compromises highly dedicated coaches, and other like-minded individuals all on a journey. Everyone’s journeys are different yet there is a sense of feeling we are in this together.

I started with the 30-day experience, continued with two training sessions per week and then decided to up my training to three sessions per week. All because I love it!!! It’s hard work, takes dedication, and is challenging but the sense of achievement and satisfaction is immense. To top this off, I’ve seen results that I never thought possible, started to achieve and progress in a way I never thought I would be capable of, and I have gained my self-belief and confidence back.

All of this is down to the coaches that have given me great information, advice and guidance throughout my journey so far. Thank you Primal Training Club.

My journey continues but to the person reading this, when will you start your journey?

If you are going to invest, invest in the best.
More...

Reviewed on Google Maps

13 October 2017

If you’re reading this review then you haven’t happened upon this webpage by chance. I’m going to take a guess that you’re looking for a personal trainer. I was in the same position once.

However, I found more than a personal trainer, I found Primal Training Club. A community that compromises highly dedicated coaches, and other like-minded individuals all on a journey. Everyone’s journeys are different yet there is a sense of feeling we are in this together.

I started with the 30-day experience, continued with two training sessions per week and then decided to up my training to three sessions per week. All because I love it!!! It’s hard work, takes dedication, and is challenging but the sense of achievement and satisfaction is immense. To top this off, I’ve seen results that I never thought possible, started to achieve and progress in a way I never thought I would be capable of, and I have gained my self-belief and confidence back.

All of this is down to the coaches that have given me great information, advice and guidance throughout my journey so far. Thank you Primal Training Club.

My journey continues but to the person reading this when will you start your journey?

If you are going to invest, invest in the best.
More...

12 October 2017

When I first started here I didn’t know what to expect, I was warmly welcomed by the guys they have taught me so much, I am so glad to be part of a fantastic training group who continue to support its customers to fulfill their goals! ! I highly recommend primal for anyone who is determined to make a difference to their life !! More...

Reviewed on Google Maps

Q&As

We offer proven training methods in a highly equipped purpose built, private facility. Our facility has been highly equipped and we provide a structured, fun personal training environment that guarantees results.

Making your training part of your lifestyle and having fun. Being flexible and realistic with your nutrition to suit your lifestyle is key.

Helping people improve and change their lives through health and fitness.

Knowing that we could offer a better service and results than big chains and budget gyms.

We constantly invest in our facility and education and never stop learning to be the best.

We love helping people of Liverpool and beyond change their lives through health and fitness.

Please check our google reviews and client stories on social media.

www.primaltrainingclub.co.uk

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