Preserve Simples
(14)
(14)
Preserve Simples is a company designed to help guide you toward good health. Through nutrition, movement, herbal supplements and mindfulness.
14 customer reviews
Maggie M.
LOVE THIS PLACE !!!! Amazing women-owned local business!! Delicious teas + the most relaxing environment to hang in.
Reviewed on Yelp
Mollie MV Tooker
The atmosphere is so calming, the owner is so lovely and knowledgeable.
Reviewed on Facebook
Jenica Holt
Very welcoming and a wide range of alternative healing products and services.
Reviewed on Facebook
Jennifer Lynn Cross
A warm, welcoming space where you can sip herbal tea created just for you and shop for herbal remedies gifts and art!
Reviewed on Facebook
Cassandra Welch
Preserve is the most welcoming, comfortable space I've known; You walk in & just feel the weight of the world lift off your shoulders ♥️ Trust me,this will be your new favorite spot to meet with friends or just snuggle on a comfy chair with a good book
Reviewed on Facebook
Forest Nui Cobalt
Comforting, welcoming space and lovely people. Had a supremely soothing glass of their homespun iced tea. Perfection.
Reviewed on Facebook
Diana Neff
What a lovely spot, the peace � is so tangible when you enter through the door, the decor is magical and the store owner is super friendly and sweet. All the heart � eyes ����
Reviewed on Facebook
Helyn Marshall
Lovely energy in this place, and a smell that reminds me of Byzantium. That’s a good thing.
I had a great tea and a chat with the owner, who is a wonderful person, and very open and sharing with information about whatever catches attention in the shop.
I also had the pleasure of running into Lily Kunning there, which was nice.
Looking forward to spending more time there. Great resource for the neighborhood.
More...
Reviewed on Facebook
Benji River
wonderful place to come and connect with yourself.
Reviewed on Facebook
NaTosha H
I hsd the pleasure of stopping by and having a WONDERFUL experience and chat with Iderah!!! She is SUCH a great spirit. She was so willing to spend so much time with my questionsand educate me on so many things. She's so open, easy to understand and informative!! Had a glass of her cold tea. It was AMAZING!! I was there much longer than I expected because I didn't want to leave. Love, love, love this place. You rock ! More...
Reviewed on Facebook
Jeni F.
Preserve is one of those places that you walk in and you say to yourself... "This is where I'm spending all of my lazy mornings. " It's donation based coffee and snacks and the owner is awesome. She makes you feel right at home with the mismatched cute coffee cups and the couch you want to fall asleep on (seriously, don't sit on it if you need a nap) and her friendly banter.I had the vegan pumpkin cookie and thank god I didn't have any more cash because I would have eaten all of them. They were super soft and full of flavor.There are also amazing teas and decor for sale, PLUS she holds the space open for yoga, reiki and massage. She does have wifi, so you can work during the day and leave feeling way relaxed. Definitely will be coming back here regularly. More...
Reviewed on Yelp
Gretchen H.
Where to start? Preserve is a warm and welcoming space where you can just take a breath, steal a moment for yourself or share it with your child and enjoy a delicious cup of coffee or tea and a little edible treat. There is a fun nook for kids to enjoy while you shop the local artisan wares and talk to the knowledgeable and eager to help owner. She's lovely. Bend her ear about herbs, tinctures, chakras, etc. You will walk away feeling better and looking forward to trying out your new bath salt/ essential oil blend/ sage bundle/ earrings/ lip balm, you get the picture :) Preserve also offers massage, reiki, various classes from time to time, but I've yet to experience those things. They update business hours on facebook. More...
Reviewed on Yelp
Lynsay C.
I adore this shop beyond words. Very talented and gifted woman behind all the magic! Comfy spaces and vibes are abundant!
Reviewed on Yelp
Jennifer C.
The women behind this business are building a sense of home within yourself through sharing their love of life and strengthening our diverse community. Come and have some tea, relax, heal, and learn. More...
Reviewed on Yelp
How important is a healthy diet to someone’s health and wellbeing?
Extremely important. Arguably, the most important.
What do you love most about your job?
I truly love helping others. I love to see when the ah ha light turns on in someone's eyes.
What inspired you to start your own business?
The need to have the ability to move my days in anyway necessary. Having a family a home, a personal life etc i needed a more fluid way to work.
Why should our clients choose you?
I can help. I have years of personal experience with healing. Years of practicing on myself. Years of helping and guiding others through Yoga, Herbs, Breathing and Nutrition. I am able to help you tap into what you are really looking to heal, how to get started and how to maintain.
Can you provide your services online or remotely? If so, please add details.
I can provide your services online. I am currently utilizing Zoom for all meetings, guided classes and recorded classes. I may be open to a one on one in person class, this will be decided on a case by case basis. I am open to other online video platforms too!
What changes have you made to keep your customers safe from Covid-19?
We mostly utilize online platforms. Zoom. IF we have a one on one personal session, you and I will decide if a mask or distance would be best.
Most of the time we will utilize an online or a internet option.
Personal Yoga Practice
A 20-30 Min Zoom call starts our work together. You tell me what you are wanting to heal, your physical issues, your time limits etc. I then create a yoga practice for you. Another appt is decided and I work with you over zoom to teach you the flows.
This can be a weekly personal one on one class or once a month.
Class will be recorded for you to utilize as many times as you'd like.
Pranayama Guidance (breath work)
We meet on zoom. I guide you through breathwork that will benefit you that day. How ever you come to me anxious or tired or feeling fine etc. I can offer you guidance through breath to help your body and mind thrive.
Herbal consult
We meet on zoom. 20-30 min initial consultation. We talk about what you feel you need to heal. Another zoom meeting is set up and I will give you my suggestions, tips, tricks and experiences.
