PrehabPro
Northwood, Middlesex
Northwood, Middlesex
At PrehabPro it is our mission to help you get out of pain and back to being strong fit and healthy!.
PrehabPro offers a combined service of physiotherapy and personal training to take you from in pain to never again. our aim is to provide you with the best injury rehabilitation and training experience with our in house team of specialists of :
Show more
Be the first to leave a review for PrehabPro.
How do you help your clients achieve their fitness goals?
we help all of our clients achieve their health and fitness goals firstly with a thorough pre-screening process, this assess's your exact goals and how we can help you and also how you are currently exercising and your lifestyle habits to allow us to make the perfect training and nutrition or rehab program for you to succeed
What’s the secret to getting the body of your dreams?
keeping consistent with small easy steps!. If you can make lots of little 1% changes to your life that overall could make a big impact you will succeed no matter what. all of our plans and programs are designed specifically for you and fit around your life there will be nothing that you cant do and we aim to provide a great education along the way so you can make choices and decisions yourself for the rest of your life
What do you love most about your job?
I love helping people, I have been through my own experiences of being overweight as a child and then having serious injuries whilst playing rugby. I have been able to come through them and come back fitter and stronger than ever every time and with the right guidance you can to but also avoid all the mistakes I made along the way!
What inspired you to start your own business?
Having worked within the industry for over 6 years i knew that to make the biggest difference I needed to implement my own systems and practices from my own business and then have the ability to grow and develop my skills whilst helping as many people as possible to do this i needed to own my business and be able to help as many people as I can
Why should our clients choose you?
if you want results with a plan completely suited to your life and the aftercare and support 24/7 for anything you need then look no further I am excited to help you on your journey
Physiotherapy
At Prehabpro we offer in house physiotherapy, if you are in pain and have an injury our specialist will be able to help diagnose and treat your problem and get you back to strong fit and healthy
Sports massage
Professional Deep tissue massage to help remove pain and stiffness and return your muscles to normal function after injury
