Online
POWRHOUSE Athletics provides comprehensive online personal training services aimed at assisting individuals in achieving their fitness objectives while fostering confidence, well-being, and physical fitness. As a distinguished Kinesiology graduate, I have successfully guided over 100 clients nationwide.
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16 customer reviews
Ainsley
Chelsea really listens to my development needs and caters my program to them, including cardio, strength and nutrition. Her positive attitude keeps me motivated even when I'm struggling. She always challenges me to do my best. More...
Robin
Personal Trainers
Signed up with Chelsea last year and she's been great! She is able to provide variety in programs month to month and is flexible with our schedules. We've seen some great results so far and look forward to seeing our progress this year! More...
Kathy
Chelsea is consistently supportive. She gives excellent feedback and is fully engaged in every session. She answers every question clearly and fully so that each activity is understood. I am very pleased with her coaching. More...
Candace Fulton
Working with Chelsea at Powrhouse has been a great experience. She is very motivating, goal oriented and gets results. If you are looking for trainer who is knowledgeable, effective and fun I highly recommend.
Pippa
I work with Chelsea and she’s one of the reasons I’ve been able to maintain my motivation and drive when it comes to physical fitness. I appreciate her support, kindness and skill in being able to help me reach my goals. I’d recommend working with Chelsea if you want to be motivated in a supportive environment! More...
Sally Hermansen
Chelsea is calm , compassionate, motivating and just so competent in her assessment of individual workout needs and translating these into personalized workouts to do both with her so she can assess posture and stance and technique, and on your own. Her clients span a range of age groups and strengths. What impressed me was how effective she is at on-line sessions - the technology she uses is easy to access and works well on a cell phone. As an older person it's great to have this personalized affordable service, with a range of session options. I am noticeably stronger and happier with my aging body! I would recommend Chelsea in a heartbeat. More...
Anna Hermansen
Chelsea strikes a perfect balance between being highly motivating and gently supportive, and her program has been the only exercise I have ever been consistent at. I was pretty new to strength training when we first started, and was suffering from back pain and some knee issues. She has always been good at customizing my workouts to what I need - mentally and physically. After a few months on her program, I noticed a reduction in my back pain. I have Chelsea to thank for that, for her guidance, thoughtfulness, and expertise. She makes me want to do better, and be stronger, so that we can celebrate my strength together! More...
Amalia
Chelsea's approach to my training was a well thought out and personalized program which was very enjoyable and high energy! She's a very caring,personable and patient trainer who knows her stuff! More...
Ruby
I worked with Chelsea! She takes it above and beyond in her training in a professional and effective manner. She kicked my butt back into shape in no time and I would highly recommend her to anyone who wants to see results! Not only is she an amazing trainer, she is also kind and truly cares about your goals. She will challenge you in the best way possible!! More...
Fae
Chelsea is an excellent trainer; She whipped my butt into shape before my wedding and post-partum . She learns what your goals are and develops a plan that will enable you to achieve such, all with a smile and great sense of humour. You’ll definitely see results with Chelsea if you’re willing to do the work! More...
Kim Donaldson
I’d like to give a shout out to Chelsea for being an unreal fitness coach, and keeping me motivated to crush my goals every month! ! Chelsea you are amazing!! Thank you:). More...
Grace Hermansen
Chelsea is a great trainer that is adaptable to client needs while maintaining a chellenging workout. She is friendly, professional and very knowledgeable
Abby
Personal Trainers
Chelsea is a great fitness coach. She was very friendly and she worked with me to assure that money was not an issue. I would highly recommend her to anyone looking for a trainer.
Roxanne Kinsman
Thoroughly fulfilling experience, trainer was exceptional and knowledgeable in all facets of personal training. What is equally impressive is her efficiency and time management skills. An excellent communicator, attention to detail and good sense of humour equaled an all round positive experience! More...
Carl
POWRHOUSE Athletics provides EXCELLENT personal training and nutrition services - the full meal deal (pun intended). Get fit, cut weight, become stronger, feel better. .. whatever your goals may be... they will build a custom program to suit your unique needs and body type. Highly recommend! More...
Kathy Carpenter
Chelsea is a very committed trainer. The program she has set out for me is challenging but doable. I would highly recommend her as a personal trainer.
How do you help your clients achieve their fitness goals?
I assist clients in reaching their fitness aspirations by creating meticulously crafted programs that are personalized to their individual needs and preferences. I refrain from employing generic programs and, instead, dedicate myself to formulating a tailored plan for each client. This involves a thorough consideration of factors such as age, gender, lifestyle, and fitness level, ensuring a program that is uniquely designed to propel them toward the successful achievement of their goals.
What’s the secret to getting the body of your dreams?
Achieving your desired physique requires unwavering consistency and dedication. I am confident in my ability to guide you toward the body you aspire to have. The pivotal question lies in your determination—how strongly do you desire this transformation? Motivation may fluctuate, but true success comes from the discipline to engage in workouts, even on the days when motivation wanes.
What do you love most about your job?
I derive immense joy from witnessing the daily progress of individuals. The journey my clients undertake, evolving from point A to point B, remains a perpetually gratifying experience. The bond formed with my clients throughout this transformative process is something I deeply cherish.
What inspired you to start your own business?
Upon obtaining my Kinesiology degree, a strong desire to be an entrepreneur and take ownership of my endeavors emerged. Becoming my own boss has proven to be the most rewarding decision, fostering significant personal growth and development. Recognizing that seizing control and establishing my own business would afford me greater autonomy and the opportunity to cultivate enduring relationships with clients, I embarked on this fulfilling journey.
Why should our clients choose you?
As a dedicated fitness enthusiast with over a decade of experience in the health and wellness sector, my distinguishing factor lies in my academic background, holding a degree in Kinesiology. This educational foundation provides me with an elevated understanding of the intricacies of the human body.
I firmly believe that fitness transcends mere aesthetics; it constitutes a lifestyle that holistically enhances one's quality of life by nurturing both the physical body and the mind. Recognizing the long-term implications, I advocate that making time for exercise today is an investment in preventing potential injury and illness in the future. Specializing in dynamic exercise programs, I emphasize functional strength training and cardiovascular exercises to enhance muscle strength, tonicity, core strength, and cardiovascular function – the fundamental elements for achieving a healthier self.
Being an individual characterized by high energy and genuine care, I take great pride and derive joy from aiding individuals in reaching and surpassing their fitness goals. My approach involves implementing personalized fitness strategies tailored to ensure your success, fostering increased confidence levels in the process.
Can you provide your services online or remotely? If so, please add details.
All my services are conducted remotely. Our weekly sessions will be held through video calls, and the rest of your workouts, along with a nutritional guide, will be programmed into an exclusive app accessible to you.
What changes have you made to keep your customers safe from Covid-19?
Concerned about safety at the gym or facing closures? Embrace the convenience of online training! Access professionally crafted programs and engage in live workouts with your trainer—all from the comfort and safety of your own home.
Online Personal Training
Nutritional Coaching
Pre/Post natal Exercise Specialist