I deliver one-to-one life coaching and yoga, mindfulness and meditation training, either as individual disciplines or you and I can a personalised plan which combines two or more of the above for maximum impact and effectiveness. Prices of all our services and experiences are discussed and agreed on an individual basis, depending on seniority in your career and financial situation.
I have successfully supported clients in achieving the following:
Develop a positive mindset
Be impactful in leadership
At power of n, we believe in living in the present moment.
The power of now connects both the mind and body, so that you are able to bring about the desired changes, give direction to your life and your state of mind, ultimately achieve your goals
At power of n, we train, coach and challenge you to discover and embrace the number of infinite possibilities and ways at your disposal to explore your unique potentials for wellness, growth, expansion, leadership and prosperity.
The sum of these experiences ultimately results in a more fulfilled and happy life.
Marion - Advocate, Convener and Writer on global development
Anna is a supportive, empowering and enabling coach. During our mentoring relationship, she has supported me to make life changing decisions and allowed me to respond to change with optimism, proactivity and courage. Her coaching style directs you to believe in your potential. She's consistent and continuously committed which has allowed me to be open and trust her with ongoing challenges. In short, you come into each session with her thinking, "can I do this?" and leave each session after speaking with her thinking, "I can do this and so much more. More...
Sam - Customer Experience Manager in Financial Services
Anna introduced me to yoga and the fantastic restorative benefits it offers both the mind and body. Anna's classes were the perfect antidote to a stressful day at the office.
Anna's approach is to guide, enthuse and inspire people, rather than simply instruct. She is passionate about what she practices and genuinely cares about the emotional and physical wellbeing of those with whom she works. More...
Yoga practice came at a very stressful time of my London stay, as was preparing for an overseas move. It is what kept me focused and provided much-needed peace and meditation. Under Anna's watch, I felt reborn and revitalised after every class and private session. Her care, calmness, ability, and education are what formed the bedrock of her yoga instruction. It is now 7 years on living in Asia, I still practise, and have struggled to fine anyone comparable to my yoga time with Anna. She is a true spiritual and physical yogi, whose instruction I miss. More...