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Power HIIT Fitness

Pleasant Grove, Utah

(18)
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About

PHF offers H.I.I.T. circuit training via small group classes. Professional CPT trainers lead 50 minute classes of High Intensive Interval Training.

This is not Crossfit Training.

H.I.I.T is designed to be much less strenuous on the body, especially over time.

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Reviews (18)

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5/5

18 customer reviews

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21 November 2019

I’m not one who usually likes working out in a gym- but I Love this gym!! It is such a fun and killer workout! Such a relaxed and comfortable environment - which is hard to find in a gym! The teachers help support you, cheer you on, but let you go at your pace!! Everyone here is just so nice and inviting! More...

Reviewed on Google Maps

22 October 2019

I love this gym. From the bottom of my heart it has changed my life, and my families life. I am a better mother, wife, friend, and person because of this gym. It’s a place I am able to go and just lose myself in the work. The trainers are AMAZING. Eliza, Rachel, and Cassie are my idols. They plan HARD sessions, but make it attainable for all!! The people here are beyond awesome. The first class I ever went to they all made me feel like a part of the “team” right away. I absolutely will continue to go this gym as long as it stands!! AND NOW my husband comes with me, so it makes it an even better workout! I love that they offer a free first class to new comers, I get to bring friends and get the party on with them. I love this gym! Thank you to everyone who keeps this place at its best!!! More...

Reviewed on Google Maps

26 September 2019

I love Power HIIT Fitness. The workouts are good for the whole body. They are intense for an hour which is a good use of time.

Reviewed on Google Maps

15 September 2019

I love this gym! So much fun and such a great work out! Close by, convenient and the trainers are awesome!

Reviewed on Google Maps

15 September 2019

I started the challenge on September 3rd and I have lost 5 pounds :) You can do it!

Reviewed on Google Maps

8 September 2019

Best decision I’ve made for my health - mental and physical. I’ve finally found a fitness program that works. The trainers are amazing! Great equipment. The workouts can be modified to meet any fitness level. I’ve never worked so hard and been so strong. It’s been a life changer! More...

Reviewed on Google Maps

28 April 2019

I’ve struggled for a long time to find the motivation I needed to start losing weight. For years my pattern has been: lose a pound, gain two pounds. I know how to lose weight, it’s doing it that’s the hard part. I heard about Power HIIT Fitness over a year ago, and I knew I could lose weight by doing their challenge. Still, I dragged my feet until I started to notice my health go downhill.I decided to jump into a challenge and it was one of the best decisions I've made. At the beginning it was SO hard, but everyone kept reassuring me that things would get easier if I would stick with it. Much sooner than I thought, things started to change, my body reached positively, and I wasn't as sore anymore. I figured out some great food combinations using the meal plan, and the weight started to fall off.I ended up losing 21 lbs, and never could have done it without the help and of the amazing trainers, and Deborah the owner. The best thing about PHF is that everybody there is either going through what you're going through, or has been there. It's not like the big box gyms where everyone is just a number, and they hope you don't show up. At PHF they want you there, and they do all they can to help you succeed. More...

Reviewed on Google Maps

27 February 2019

The Power HIIT Fitness challenge will kick your butt to the most awesome shape! I was ready to lose the weight and make changes to my unhealthy habits but I didn't expect the perks that came . The hardcore trainers, and the workout crew made my challenge bearable and definitely memorable. The workouts were never boring, it always kicks your butt no matter how long you've been in the challenge. The people working out with you, they are encouraging and you can't help but push yourself to be strong like them. The challenge works, just follow the instructions. It's a lot of work that's why it's a challenge but it's doable and effective. I have enjoyed it so much I have joined the Gym as a member!!! More...

Reviewed on Google Maps

29 December 2018

I love this gym. The trainers have modified the workouts for me during my pregnancy which has been awesome! You can't beat the price anywhere for what you get with this membership. :)

Reviewed on Google Maps

29 November 2018

Love this gym! Great trainers and gym members. Totally judgement-free and reasonably priced. You won't be disappointed!

Reviewed on Google Maps

29 November 2018

Power HIIT Fitness is the perfect gym for anyone at any fitness level. The workouts can be scaled down, or made more difficult depending on where you are in your fitness journey. The trainers are professional and friendly. There's no wondering around wondering what to do next. The workouts are planned, and the instruction is clear. In less than an hour you can get a fantastic workout that will provide results. Whether you're a seasoned workout veteran, or someone looking to start their fitness journey, Power HIIT Fitness is for you. More...

Reviewed on Google Maps

29 November 2018

I am not one that has ever formally worked out. After recently having a baby, I figured I'd give this gym a shot. I had heard excellent things. I really love this gym. It is extremely fair priced for the kind of personalized attention received. The trainers are fantastic and very mindful of any injuries or recovery I am working through. The whole staff is extremely friendly and upbeat. I was especially pleased to find this a non intimidating environment where I can be pushed at my own level to get the best workout for me. Great gym! And SO clean. I also love the space dedicated for younger children while waiting. More...

Reviewed on Google Maps

30 October 2018

This gym is amazing . if you really are serious about having a better life and want people that will actually be with you during and after your transformation this is the place to be. you are never treated like a number and the trainers really make sure you are doing every work out correctly to help you get the best results More...

Reviewed on Google Maps

30 October 2018

I have always hated working out but forced myself to do it. Gyms always intimidated me so when my friend offered to pick me up and take me to Power HIIT with her I agreed. It's definitely a workout but the difference between this gym and other gyms is everyone's working at their own level during the workout and trainers are right there encouraging and modifying the workout to meet your needs. I love that I am getting stronger and I actually look forward to my workouts now! More...

Reviewed on Google Maps

30 October 2018

I did the hard body challenge and it changed my life! My weight has been a roller coaster all my adult life and in order to lose weight I have always cut tons of calories and worked out, but in short it’s never been sustainable. The meal plan here in combination with the workouts was so great! I formed healthy eating habits while getting my body into tiptop shape and by the end was down to full pants sizes! The trainers are super knowledgeable and no two workouts are the same which keeps things fresh and enjoyable. Love this place! More...

Reviewed on Google Maps

29 August 2018

I've been going there since it opened. The trainers Rachel and Ethan are amazing, They really push and challenge you to be the best. I like the variety of their workouts. If you are looking to change your life Power HIIt is the place to go, #PowerFam More...

Reviewed on Google Maps

1 August 2018

This is my favorite gym ever! The trainers are great working with you for any workout modifications you may need. The workouts vary daily so you don’t get bored with mundane routines. The people are so friendly. It’s a great atmosphere where everyone wants to see you hit your goals. Love my Power HIIT fam! More...

Reviewed on Google Maps

13 July 2018

I love the group training here and the trainers! They are amazing. Best workout I have ever had!

Reviewed on Google Maps