Dysart, Fife
73 customer reviews
Nicola Bridgeford
Been going to runners yoga for about 7 weeks to help me to prepare for the Kirkcaldy half marathon, this has been a truly fantastic experience, full of fun, laughter and positive well being. Today I did my first ever half marathon and feel this has completely helped me 100%. Scott is just amazing. More...
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Sharon Flockhart
I would just like to say how much I thoroughly enjoyed the sound session today. Had no idea what to expect and was my very first experience and session here. Scott, you were wonderful at putting me at ease and explaining everything. Can’t wait to do another session. Highly recommend. Feeling wonderfully relaxed ever since! More...
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Jeanette Kopanski
Scott is an amazing teacher he totally takes his time with you and people of all abilities can access his classes I have fibromyalgia and I can do his class sitting on a chair and sitting on the floor he adapts the positions for me x
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Laura Carroll
The warm, friendly and calming atmosphere in every class or retreat. Also the balance between exercise and relaxation makes you feel wonderful and more able to cope with our busy and stressful lives. Thank you Scott and not forgetting David xx More...
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Nicola Dall
Having attended many different yoga classes, I tried Scott’s for the first time this afternoon. I’m still floating around in my post-yoga bubble! My favourite place to be. I felt so relaxed afterwards and loved the mindfulness and self-focused aspect of the class - it wasn’t about achieving postures or having a workout - it was about taking time for yourself and bringing harmony between body & mind (the true meaning of yoga!) I will definitely be trying to get along to another class. Thanks Scott! More...
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SARAH FORBES
We had our first Positive Change Yoga experience yesterday when we went on a Summer Yoga Day Retreat which lasted 5 hours. Scott was there to welcome us and introduce himself and the hall we used was beautifully lit with candles and lights. The session absolutely flew by and i loved every single second of it. We were so relaxed and chilled out but really energised by the whole session and his Yoga Nidra was just amazing. I was really impressed at lunchtime too that Scott took the time to speak to everyone and no one was left out. I highly recommend Scott to anyone keen to experience some Zen yoga, breathing techniques and 'me time'. I can't wait for our next session! More...
Reviewed on Google Maps
Julie Lautredou
Lovely relaxing retreat, highly recommend
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Jim Kavanagh
Just finished our first day retreat with Scott and we are absolutely buzzing. He was an amazing guide and mentor and a warm and funny man. Loved every second of it.
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Wendy Swan
Thanks for a wonderful time this weekend - I love these retreats so much, what a blissful way to spend the day! Great for the mind and body, it’s so restorative. Also tasty lunch and great to meet really lovely people. I’m looking forward to the next one already and also to your overnight retreat at the beginning of August! Thanks again ❤️ More...
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Louise Frame
Scott is an excellent teacher, full of creativity, enthusiasm and positive energy which radiates throughout each and every class and beyond, creating a beautiful, peaceful and tranquil safe space for you to just let go and fully relax, no matter if you’ve never tried yoga before or you have been going for years I would highly recommend positive change yoga, where you will be made to feel very much part of a wonderfully calming experience.
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Michelle Drummond
First experience of positive change yoga today I loved it Will be coming back
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Alison Anderson
Scott is a truly good human being who includes and makes everyone welcome to class.
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Lynne McDermott
So relaxing and warm and welcoming. Thank you!
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Carla Sawko
I went today and although I went by myself and had never done it before, I felt relaxed and welcome. Scott has a fantastic energy about him and oozes out positivity! I could feel the energy and heat in the Room. Great lighting with candles and incense. I would definitely go again! So everyone else, get booking! Thanks again! More...
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Ruth Scobie
First class with Scott, he's an amazing instructor. Felt very relaxed and it's not about the actual destination it's about the journey
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Michael McSherry
Excellent tutor thouroly enjoying the classes.
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Susan Brown
I can highly recommend Scott’s Day Retreats @Positive Change Yoga . I was lucky enough to take part last weekend and enjoyed every minute. It went so fast and felt fantastic just to allow myself that time. It’s really important that we MAKE the time to nurture ourselves. We are all so busy running around, we often forget to look after ourselves, and as the saying goes “we can’t pour from an empty cup”. Oh and Scott arranged a DELICIOUS lunch from Kangus Coffee House too. Perfect day ☺️❤️ More...
Reviewed on Facebook
Sara McLauchlan Russell
Done a few yoga classes over the years but this class tops them all, Such a warm n loving welcome every class,with beautiful candlelight setting, Scot is an excellent teacher and it’s always a joy to attend his class, wish I’d found it earlier ❤️❤️
Reviewed on Facebook
Linda Steedman
Great day retreat. Place looked fantastic.
Reviewed on Facebook
Amy Rebecca Spicer
Went to Scott’s retreat today and it was so fab! I had never done much yoga before and it was an incredible experience! Highly recommend! Would love to do another! ♀️ The retreat also included a tastey vegan lunch too! Loved all of the day! Scott is so friendly and welcoming . ♀️☯️ More...
Reviewed on Facebook
Brogan Rose Lynde
Scott is absolutely amazing! Always has such good energy about him and very funny. I have attended his hot yoga at mind and body in Kirkcaldy and a retreat in Dysart, both were fantastic. Would definitely recommend!
Reviewed on Facebook
Beverly Miller
Just spent my Sunday at Scott’s retreat , this is my second one and I must say how amazing the 5 hours of meditation, relaxation, yoga , amazing food and wonderful like minded people. The venue at Dysart is very welcoming and so peaceful ... excellent value for money and right on the door step. Highly recommend you try it for yourself. Thank you Positive Change Yoga for all your dedication to providing such amazing experiences ❤️ More...
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Bernadette McComiskie
Retreat was absolutely amazing today. Thank you to everyone who made this day so perfect and memorable. ☯️ x
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Marina Collins
What a great experience today at the Yoga retreat. I absolutely enjoyed it and would highly recommend it to anyone looking for a way of connecting your mind and body.
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Jacqueline Galloway
I’m so lucky to have found positive yoga and Scott, look forward to all the classes and new experiences Scott brings to us. Xx
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Loraine Mitchell
Attended my first Zen Yoga class with Scott yesterday thank you for being so welcoming and supportive.Scott! really enjoyed the class I liked that you used a variation of practices. I feel an inner calm .I look forward to next Tuesday. More...
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Morag Wilson
I did my first yoga class for ‘Me’ in many years - this was with Scott. I loved it and so enjoyed being bathed in the lovely energy which Scott creates within his class. I left feeling nurtured and relaxed. A beautiful soul and knowledgeable Teacher . Thank you Scott - it’s lovely for a Yoga Teacher to have a class for the self!! More...
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Violet Anne
Lovely teacher with a positive yet relaxed approach. Welcoming and happy to adapt to our needs. Puts you at ease and encourages you to develop whilst looking after yourself.
Reviewed on Facebook
Adrianne Webster
Scott is such a beautiful, warm and inspiring person — I’m so happy I started coming to his classes and got to know him. I started coming to his classes to help me deal with my anxiety, but I keep going for the atmosphere, the laughs and the calm I feel after. The Zen style is amazing for any skill levels and you’ll be put totally at ease by his lovely personality. His retreat days are incredible too! ✨ More...
Reviewed on Facebook
Janie Robertson
Went to Scott’s yoga retreat today and completely loved every minute ! Something I haven’t tried before but have wanted to and I cannot wait to go back ! His infectious personality and positive attitude is awesome !! More...
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Hilary Smart
Having been away from yoga classes for over 20 years what a great reintroduction. Feeling so relaxed and the lunch was amazing too! Hoping to get back into yoga come January. More...
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Tracey Hill
Had an amazing day today . Instead of our usual stressful shopping trip to Edinburgh we decided to go here today . Feeling fantastically relaxed . Not been to yoga for a few years nothing to difficult and do what you can . Loved it all so relaxed even saw my reiki colours . Food was fantastic as well . Thank you to all involved x More...
Reviewed on Facebook
Julie Ann
I absolutely loved ur class tonight Scott and so happy to see u again. Will defo see u on a weekly basis shifts permitting ❤️ keep up the great work. I feel amazing after tonight class and could not recommend ur class highly enough. One extremely happy customer xx xx More...
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Ailie Donaldson
Scott's classes are truly amazing. my son and i go every sunday morning and we are loving our journey with yoga. The classes are perfect for any level and i really love the positive ethos created by scott. You feel welcomed and supported here and i could not imagine my sunday morning without this now! highly recommend. More...
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Daniela Matusa
Best thing for body mind and soul! I enjoy Scott's classes every time. He has a grand attitude towards life and a fabulous sense of humour. The giggles I get sometimes when trying to get high on my tippie toes and he says something hilarious out of the blue ❤️ thank you for what you do. You inspire me to be more, to be better and kinder to myself and others. More...
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Julie Collins
Me and my hubby were given the most amazing wedding gift off Reiki and chrystal therapy from Scott today, the experience was amazing and very healing. Scott has a very unique gift and we both love that he shared that with us today. Thank you for being you Scott and for sharing your love, light and happiness. We would highly recommend Scott for some much needed self love and healing ����� More...
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Shar-run Martin
I’ve never tried zen yoga before & wasn’t sure what to expect. I was hoping it would help me to relax and it certainly did that. Scott was brilliant as an instructor & I left the class feeling less tension in my muscles, more relaxed in myself and have had a fab night’s sleep after! Thoroughly recommended � More...
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Helen Tivey
Highly recommend this class. Scott is enthusiastic,encouraging ,informative and has a sense of humour.No pressure, mix of breathing exercises , gentle mix of simple stretches and relaxation exercises. Had a great nights sleep after last nights class.Feel more energised and certainly notice an increase in flexibility.Looking forward to next and future classes and to the long term health benefits x More...
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Gabriela Dietschi
My husband and I are happy we found Scott's yoga class. Once a week one hour beyond space and time... ❤️
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Susan Wilkie
Brilliant yoga class this afternoon and it was a real bonus being outside. Thank you Scott.
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Karen Gale
just spent an amazing weekend at Killin yoga retreat...ideal way to relax and recharge... thank you Scott and David..highly recommended!!
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Zöe Burns
The best !!!!! Scott's classes are just fab. Highly recommended.
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Steph Wood
Went to my first class taught by Scott today at the Heart Centre. Really loved the class and will definitely be back!
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Nicola Beckett
My first yoga class in 10 years.Scott was very welcoming and friendly. It was a tough class but lots of fun. It was very good for my body and mind. Looking forward to next week
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Janet Williamson
Attended day of Zen Yoga at Dysart Community Hall on Sunday 2 September. Scott made the day very enjoyable with his teaching and welcoming manner. Hall was transformed into a wonderful yoga space with wall hangings, lights and candles. Tasty veggie lunch included in the price. More days like this please!Namaste Scott More...
Reviewed on Google Maps
Lynn Law
I attended the day yoga retreat today. What an amazing experience. Being met at the door with a warm smile and an even warmer welcome was the best start to the day. The vegan lunch was outstanding. There was SO much food and it was all delicious. The day itself was so relaxing. Scott put everyone at ease immediately and made the whole day light hearted and very positive. I can't recommend the yoga retreat highly enough. If you want to spend a day being kind to your mind, body and soul and leave feeling the most relaxed you have ever felt then this is a must. Thank you Scott for an great day. More...
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Caitlin Davidson
Amazing!!! Have been telling everyone about the class, I love it!
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Margaret Bray
Scott is amazing , his classes are totally fab. ♀️ ♀️
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Wendy Logan
Amazing
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Karen-louise Crawford
I have always wanted to do yoga, but never felt anywhere was right for me, untill I came across Scott's page on Facebook, I watched one of his videos explaining his class and what It was about, I instantly felt a connection and knew I would fit in and love his class, I messaged Scott explaining my anxiety issues, he gave me so much support and encouragement to come along, on my first class i was greeted with such love, the yoga class was amazing it was more than I expected, after the class Scott again approached me and asked how I felt and how I was ect, I have been attending his class for a month now on a Thursday and also doing his meditation class on a Sunday, (that is something else) I highly recommend Scott either for yoga, mediation or both! Keep doing what your doing scott your an amazing sole!! Xxxxx More...
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