Dallington, Northamptonshire
24 customer reviews
Charlotte McNamara
Have been coming here since April and can’t believe I haven’t reviewed this place yet....I went in sceptical as was pretty much forced along by a friend. I thought I’d give it a go once and be done with it! But here I am 5 months later, going to 3 classes a week and loving it! Sarah is genuinely the loveliest person and is so welcoming and friendly. She’s definitely a massive part of the reason I keep coming back. My little boy is nearly 2 and is destructive and cheeky (think chewed yoga blocks and smashed cafetières ♀️), yet Sarah literally shows nothing but kindness and patience towards him and understanding to me. What a special place that can give so much to a mum wanting to feel more like her old self whilst welcoming your tiny little hurricane child without judgement!! Goes to show that just because you have a little one doesn’t mean you can’t look after yourself and get fit! I’m seeing results and loving it! Thank you Sarah, you are a total angel ❤️100000% recommend you give one of the classes a go, you’ll never look back! Xx More...
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Natasha Whiles
Cannot recommend Sarah and Pose highly enough, have been going to classes for the last few weeks post baby number three. Made to feel hugely at ease, whilst challenged and motivated. Was really really difficult to walk into a ‘gym’ after my third baby and second C section, but have never felt so supported and inspired to exercise. Loving the Barre classes, and mumfit makes me ache for days...but only in a super awesome way. Thank you sarah...see you for the next session! More...
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Hayley Charlesworth
I’ve been going to the MumFit classes now for about three months with my now 7month old. And wow - if you’re looking for a class to get you in shape after a baby in a supportive and friendly environment then this is the class for you. Sarah is a brilliant instructor and has such a wealth of knowledge to help you achieve your fitness goals. The classes are well run, varied and great for all abilities. Sarah also makes your little ones feel very welcome with things for them to do and exercises that can incorporate your baby too. Plus the classes can be bought and used when suits - which I find handy as plans always seem to change these days. Go for it More...
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Lucy Rebecca Humber Thwaites
We love coming to pose! I used to do Monday night yoga and then switched to pregnancy yoga where I met a great group of people, this class really relaxed me ! Since having my little boy we have been attending mum fit on Monday’s and Fridays and we love it! Sarah is amazing! She can see your limits and push you when needed which is good for me as I’m unable to get to a gym now I have a little one! We are looking forward to having a go at the family bar class on a Thursday next week! More...
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Teresa Deacon
Katherine .. Amazing Sunday Yoga Class .. 10am - 11am .. Such a natural teacher with empathy for new beginners and taught me how to breath correctly x
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Lisa Katrina
Sarah is an amazing person and teacher, so helpful, positive and friendly. Thanks for all your help
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Julie Heritage
I originally joined for Wellness Yoga with Amelia, which I love, then I was tempted by the Barre classes with Sarah - simply amazing! I keep finding more things I want to try - what a great discovery! More...
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Claire Underwood
I absolutely loved the ‘mum fit’ class that I attended this morning! A great workout and my child was well occupied! Sarah has a great manner and really looking forward to more classes! Highly recommend!
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Vinnie Helwig
Amazing yoga ♀️ class with michelle
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Rebecca Rose
Having tried the Mum Fit, Original Barre, Yoga & a Meditation class I can definitely recommend Pose Fitness. Designed for all abilities & you will definitely see results with the professional & encouraging guidance from Sarah.
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Aly King-Smith
A very cool vibe; lovely space; welcoming friendly teaching without judgement. Love it.
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Carole Louise McFarland
Great space to work out in. Sarah is a great teacher and makes you want to come back for more!
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Tom Thwaites
Lovely place with great people. Very welcoming and understanding for total beginners to yoga and other classes. Highly recommend giving it a go.
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Maegan Welsh
Barre, Yoga and Indoor Bootcamp is fab! Sarah is excellent, especially with my back injury, and the studio is beautiful
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Becky Turland
Amazing experience, awesome space to work out in and Sarah is brilliant!
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Lisa Valentine
Really enjoying my 1-1 sessions with Sarah, highly recommend. Great care and attention is taken to create a programme to suit your personal needs in your fitness/physical journey, oh boy I glow by the end
Reviewed on Facebook
Agnieszka Agi Pritchard
A great place for getting back into shape! A super friendly teacher and an amazing venue. A real find in the area.
Reviewed on Facebook
Amy Jones
Just had my first mum and baby fitness class at pose, I’m very impressed, it’s a big & beautiful studio in a unique historical building. Great instruction and encouragement from Sarah with lots of options on weights and variations depending on where you are on your post natal fitness journey. More...
Reviewed on Facebook
Annabel Manning
I loved it! A brilliant Barre class. Sarah is so sweet, energetic, professional and cares about your experience and well being. I've raved about it all day and hope to bring a few friends next week! More...
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Claire Morris
Really enjoyed my first session yesterday! Sarah is positive, knowledgeable, enthusiastic & made me feel at ease right away. I really enjoyed the session & have known I’ve worked some muscles today! � The studio is incredible and I am excited to return soon! Definitely worth a try! More...
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Vanessa Wells
Have been to Barre and Yoga classes, absolutely fantastic. Am also doing some PT sessions with Sarah who manages to make all the hard work bearable. It is all great! The kind of exercising that is inspiring me to go back for more and more!! More...
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Yasmin Ranasinghe
What an amazing class!!! Not only was the space and equipment absolutely beautiful Sarah was so great so informative yet fun to be around :)
Sarah adapted areas for each people which was great, she really took the time on us individually. Such a lovely environment and got to meet such lovely people!
Plus the tea was amazing!!!
Will deffinately come back for more :)
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Cat Fox
Went for my first barre class this morning....! Really great class and such a good, full-body work-out!
Sarah was fab :) she talked us all through each movement fully and corrected our posture where necessary.
She also gave us options to make it easier if we were flagging so we didn't have to just stop!
If you are looking for something different to the gym, this is definitely worth a go!
Oh, and the studio is totally awesome!
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Caron Lindley
if you've not yet discovered Pose Fitness in Weedon then you're missing a real treat. Sarah has created a truly wonderful workout space specialising in core fitness. The studio is minimalist, calm, light and airy, situated on the first floor of Unit 5 within the historic army barracks. I tried a couple of Barre classes on saturday and loved them. More...
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