Hi my name is Simon Baverstock,I have served in HM Forces and HM Prison Services as a Physical Training Instructor.I am a qualified England Boxing Coach,I am also a British Boxing Board of Control Professional Boxing Trainer./Second as well as 9 other England Coaching badges and Weight training/Olympic Lifting Coach.
My fitness company Plyofit Elite Fitness has trained all levels of clients ranging from beginners wishing to get fit to GB Elite Boxers fighting live on Sky Sports.I have 25 years experience and I am a Qualified Physical Training Instructor and have trained many types of clients specifically for their goals including Strength and Conditioning sessions for Amatuer and Professional athletes, Potential Physical Training Instructors that I have trained and coached to pass there 1 yr selection course to become coaches,bodybuilders,footballers,runners,boxers,rugby players,semi professional teams that compete in leagues including;badminton,volleyball,basketball,football,rugby,athletes competing in assault course races,ice hockey players and general keep fitters trying to lose weight/tone up and improve their fitness and lead healthier lifestyles.I have coached sports teams for Harper Adams University for 3 years,Telford Tigers Ice Hockey Youth Teams for 2 years working alongside GB Coaches,Donnington Boxing club for 10 yrs coaching and developing numerous Midlands and England Boxing Champions.I have 10 England Coaching Badges in Multiple sports,I am an Olympic Lifting and Power Lifting Instructor,Circuit Instructor and have delivered Diet and Nutrition Level 3 Qualifications.I have taught Gym Instructor and Personal Training
Courses and assessed for 10 yrs aswell as the delivery of First Aid,CPR and Anatomy and Physiology awards for GP's and Dentist's.
I can help you achieve your goals and push you and motivate you to fulfill your potential.
I am a friendly and approachable trainer and enjoy passing on my knowledge to maximise each session you train with me and help you achieve your personal goals.All levels and abilities can be catered for.
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