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About

Hi my name is Simon Baverstock,I have served in HM Forces and HM Prison Services as a Physical Training Instructor.I am a qualified England Boxing Coach,I am also a British Boxing Board of Control Professional Boxing Trainer./Second as well as 9 other England Coaching badges and Weight training/Olympic Lifting Coach.

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Q&A

I will meet you at my premises and have a friendly informal chat with you and discuss a plan of action and write out a structured training plan which will be agreed by both of us and implement it with realistic targets and goals and help you reach these step by step in a relaxed manner.As I progress the sessions with you I will increase the intensity and build your confidance up.As we train and I coach you your fitness/strength levels will increase and we can then develop new strategies and training regimes to produce maximum results.I also cater for those who want to tone up/lose weight by ways of HIIT Training/Circuit Training to increase cardiovascular fitness and balance your weight management.All sessions are fun and enjoyable.

I have been trained and assessed to an Elite Level of Coaching by staff at Lilleshall National Sports Centre and gained my much respected and coveted "FLAMING COSH" Physical Training Instructor Badge which I am proud to of been awarded aswell as gaining my 10 x England Coaching Badges and completing The Ministry of Justice Physical Training Instructor Course ( PTI ).If you train with Plyofit Elite Fitness I will carefully monitor your progress and push and motivate you with structured training plans and new targets set to keep you interested and focused throughout my sessions with proven results.I look forward to developing all my clients and making them feel fitter and healthier and in tiptop physical condition.

I am passionate in seeing clients get fitter and healthier and improve their lives.I support all my clients I train and have travelled all around the UK supporting them in different sporting events and competions they have entered. An example of this I recently attended Eng v GB Youth Championships in Sheffield where one of my students won their place onto GB Assessment for the 2020 Tokyo Olympic Games.

I have worked for the Government for 25+ years delivering quality Physical Training sessions.I have delivered Gym Instructor Courses for many years and assessed at Lilleshall National Sports Centre on Physical Training Instructor Courses.Having coached and taught at the highest level I have gained many years experiences and now enjoy meeting new clients wanting to get fit for fun or more serious athletes for competitive sports.I train amateur and professional boxers and coach and train clients needing that extra push/motivation that you need with a professional structured training programme.Being self employed allows me the flexibility to support my clients and train them around their work/families with continued support from me to achieve all of the goals set for you.

Plyofit Elite Fitness is a proven high level personal training option with many athletes that have been trained by myself including Amatuer National Boxing Champions,GB Elite Youth Boxing Champion.Professional Muaythai European Title Contender.Telford Tigers Ice Hockey Youth Teams 11-18yrs old,Harper Adams Universites Teams i.e Football,Rugby,Boxing,Rowing,Cross Country.
Train with PLYOFIT ELITE FITNESS and I will get you fitter and healthier than you thought would be possible in a friendly relaxed environment at my studio in Hadley Telford.
Looking forward to working with you.

Simon ( Plyofit Elite Fitness )

Services

Power Lifting Olympic Lifting Coach