Woodstock, Georgia, Cherokee
PLAE HARD is a Strength & Conditioning facility that focuses on Group and Individual Personal Training. Our clients build strength while sculpting their muscles through basic principles of strength and conditioning. This is done primarily through our signature programs: STRONG60 and FIT60.
Those that want more individual attention work individually with one of our coaches. Each coach has a bachelor's degree (at a minimum) along with several nationally recognized certifications - specifically, CSCS. Their attention to detail far succeeds other trainers with weekend certifications.
Come try a FREE workout on us!
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