PLAE HARD locationWoodstock, Georgia, Cherokee

(20 Reviews)

PLAE HARD is a Strength & Conditioning facility that focuses on Group and Individual Personal Training. Our clients build strength while sculpting their muscles through basic principles of strength and conditioning. This is done primarily through our signature programs: STRONG60 and FIT60.

Those that want more individual attention work individually with one of our coaches. Each coach has a bachelor's degree (at a minimum) along with several nationally recognized certifications - specifically, CSCS. Their attention to detail far succeeds other trainers with weekend certifications.

Come try a FREE workout on us!



Review of PLAE HARD by Whitney Harmon
5 Whitney Harmon

Wow what an amazing workout! Intense yet fun. Josh knows his stuff and makes it so fun and motivating! Highly recommend PLAE HARD and will be going back for more!

Review of PLAE HARD by Robbie Christian
5 Robbie Christian

Been working out under the supervision of Matt and the Plaehard team and down 25 lbs the first month and feel better than ever

Review of PLAE HARD by Patrick Abernathy
5 Patrick Abernathy

This is the most awesome experience and fun you could ever have at a gym!!!! I love the coaching staff and the cheering from everyone!!!!

Review of PLAE HARD by Patty Ponder
5 Patty Ponder

It is a different workout than I have experienced before it is fun, motivating and I look forward to working out with Cris and Josh! If I can do it, you can!

Review of PLAE HARD by Stacy Hill
5 Stacy Hill

Love the diversity of the workouts and being able to mix it up! Always fun and upbeat! And Josh knowing all the words to each song is just a bonus.

Review of PLAE HARD by Stephani Eckelkamp Kohl
5 Stephani Eckelkamp Kohl

Great workouts with knowledgable staff. A great variety and always a lot of fun! I'm enjoying getting back into a fitness routine with my new friends at Plae Hard!

Review of PLAE HARD by Mark Futral
5 Mark Futral

Great motivating trainers and a very state of the art facility. I've seen some great personal gains in a very short period of time

Review of PLAE HARD by Sukhinder Peck
5 Sukhinder Peck

It's personalized training in a group setting! All of the coaches keep you focused and motivated! I've trained with Josh, Cris and Grant. They all create a positive vibe and a connection with each person! Definitely the #1 place to train!!

Review of PLAE HARD by Rudy Garza
5 Rudy Garza

I was invited to Friday Bootcamp at PLAE HARD in Woodstock, Ga. What a workout!!! Had my heart rate through the roof and my body begging for more of that workout. Thank you Josh and Matt for motivating us through a great workout!!

Review of PLAE HARD by Amy Clute
5 Amy Clute

I had an awesome experience at Plae Hard with Josh and Matt! They were both very motivating and I could not have gotten through the tough workout without their encouragement! I can't wait to try it out again. This place would have me in shape in no time!

Review of PLAE HARD by Farredeh Baughcum
5 Farredeh Baughcum

If you're in the Woodstock area THIS is where you need to invest in your health. PLAE HARD is an absolutely beautiful, CLEAN, & well-maintained facility. I LOVED my workout with Josh and Cris today. They are both great motivators & well prepared to deliver a kick a** workout. It's obvious they are loved & respected trainers at this facility. Thank you for providing an awesome free Thanksgiving Day workout today!

Review of PLAE HARD by Aimee Sostilio
5 Aimee Sostilio

The first class I tried was TRX and I definitely liked it. Then, I tried METCON and I fell in love. This place is awesome and Josh is a great instructor. If I can fit it in my budget, I will definitely join :) Everyone is very welcoming, I urge you to try it out!

Review of PLAE HARD by Njeri Osebor
5 Njeri Osebor

❤️❤️❤️ This place, the staff is amazing and really help you achieve your goals. Worth the money and time... if you live in Woodstock stop by and check it out...Plae hard y'all Rock❤️🏅

Review of PLAE HARD by Ben Lohman
5 Ben Lohman

So today me and the wifey decided to work out together today to work off some of the extra turkey and gravy we put on yesterday . We were invited to PLAE a relatively new work out facility in Woodstock by a close friend of ours Josh Keenum. All I have to say is Josh and Matt kicked my Glutes. Anyone looking for an upper level cardio/ strength training in Cherokee need to check this place out.

Review of PLAE HARD by Michelle Rickard
5 Michelle Rickard

I have maintained membership at many gyms, but, this one is the first that I have attended that I feel like everyone cares and supports you. The instructors are fabulous and make you feel successful. I can't say enough about this place. I told Josh during class today that I was probably going to hate him tomorrow. In a good way. Ha, ha!! LOVE, LOVE this gym. Go and try it out.

PS: I can't Believe how much stronger I am on the bike after 10 sessions at this gym.

Review of PLAE HARD by Tracie Hall
5 Tracie Hall

Really clean, gorgeous facility! Instructor was great! Music was motivating and the workout was challenging. Highly recommend this place if it's convenient. Parking is always challenging in DTWS, hopefully that will be fixed at some point so businesses don't suffer. Definitely will go again to try other classes.

Review of PLAE HARD by Ted Laney
5 Ted Laney

This is by far the best experience I've had with any workout! Josh is a great instructor and even better motivator. I loved it! The exercises are very easy to do at different fitness levels and I absolutely didn't feel like the class ran off without me. Such a positive and motivating environment with no confusing machinery.

Review of PLAE HARD by Jamey Snyder
5 Jamey Snyder

Josh and Coach V and the whole PLAE HARD staff are incredible They have given my daughter so much during Winter Athlete Conditioning...strength, confidence and purpose. With PLAE HARD, consider your goal achieved.

Review of PLAE HARD by Tim Rury
5 Tim Rury

We take our 9 year old son to Plae. Ownership is very flexible and welcoming. Coach Jarrod is great with our little guy. He makes it fun. Our little guy loves going to training.

Review of PLAE HARD by Ashley Nicole Wade
5 Ashley Nicole Wade

I’ve been at plae hard over two years and met goals that I never thought were even possible. Thanks to the coaches for teaching me and taking the time to ensure I learned it right. My favorite gym by far— going to miss this place!


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