Innovate Yoga and Pilates
Cheshire West and Chester
(1)
Cheshire West and Chester
(1)
Pilates, Yoga, Barre and Fitness classes in Chester and online. Equipment based classes both online and in person. Qualified Sports Massage Therapist
1 customer review
Janet Harrison
Emma is a fantastic Pilates/Yoga/Barre teacher who I cannot praise enough. I have attended regular face to face classes prior to March lowdown and since I now participate on a daily basis Zoom online classes . Emma caters for all levels of progression in her classes and all are varied creating interest. I can highly recommend Innovate Yoga and Pilates More...
Pilates
Online Pilates Classes for Beginners, Intermediate and Advanced
Sunrise Hatha Yoga online Class
An online class for those practiced in Hatha yoga looking to developing into more of a Vinyasa Flowing practice
Blend Fitness Classes
All of my fitness classes integrate the principles of Pilates Yoga and Barre and I add a higher intensity or a piece of equipment.
Blend & Buff is with weights
Blend & Barre is Barre Pilates with a chair
Blend & Bend is with a Thera band
Blend & Ball is with a swiss ball
Blend & Buff is a HIT class low impact
Sports Massage Therapist
Sports Massage Therapist based in Boughton in Chester a mile from the city centre, Focusing on postural release and correction.
