Pilates4me is a Pilates studio based in Sonning offering equipment classes using the reformer, trapeze table, combi chair and other small equipment. The owner is a qualfied sports massage therapist and trained for a year with Alan Herdman Pilates at his studio in London over 10 years ago. She specializes in rehabilitation Pilates and works with athletes of all abilities (recreational through to elite). She also offers matwork classes at Woodley Baptist Church on a Wednesday evening.
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