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Pilates with Bunny

Andover

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About

Pilates is a series of nonimpact exercises designed by Joseph Pilates to develop strength, flexibility, balance, and inner awareness.

Pilates is a form of strength and flexibility training that can be done at any level of fitness. The exercises can also be adapted for people who have limited movement and is a way of improving movement ranges.

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Reviews (2)

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5/5

2 customer reviews

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14 June 2016

Having completed one term of Pilates with Bunny I wholeheartedly recommend these classes. Bunny is extremely professional in her approach to instructing - time is taken to induct new members into the class with Bunny carefully tailoring exercises to an individual's needs and abilities. Whether you are a complete novice, intermediate or advanced Pilates practitioner these lessons will undoubtedly meet your requirements.
The atmosphere in class is relaxed and fun, with Bunny giving very clear verbal instructions whilst demonstrating each position. Personal advice and support is given in a sensitive, friendly manner with Bunny skilfully managing her time between each member of the class.
Pilates with Bunny both supplements and supports my martial arts training, I have Definitely felt an improvement in my core strength, which in turn is both aiding the management/ improving the condition of my old sporting injuries.
I have signed up for the next term and will definitely be attending sessions in the future.
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13 June 2016

An outstanding class- I feel like a new person. Bunny is a fantastic instructor. She really knows her stuff and is really clear. Her classes are easy to follow for beginners but if you're more advanced or you've had an injury, she alters the exercise to suit your individual needs. If you need help or you're not quite in the right position, she's really good at spotting it and popping over for a quiet word, so I never feel like I'm the only one getting it wrong!!! There's a really clear progression from week to week, and I have really noticed the benefits after just 4 classes. I leave every session feeling relaxed, refreshed and eager for the next one! A****** highly recommended. More...

Services

Working with clients on a 1-1 basis I work with your specific needs.

Group Pilates classes for mixed ability participants.

Bump Pilates classesin a group. Small groups and the opportunity to network and meet other Mum's to be.

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