Pilates Core Training

I am an incomplete spinal cord injury T9 to T12. Fortunately, I’m a miracle I have regain a lot of my mobility and some other bodily functions. I wasn’t given much hope to overcome this. I learned to walk again, just not always the best gait or best form. My core wasn’t strong and my posture was in terrible shape. I started Pilates Private sessions with Barbara (owner) in October of 2017, I’ve continued to do my weekly sessions for 18 months. The difference physically is truly unbelievable. There’s so much more to Pilates than just exercise. Pilates goes deeper, much deeper. It involves mind, body and deep in your soul. It’s truly one of the best things I’ve ever done for myself. I couldn’t have asked for a better instructor, full of compassion and knowledge. I did a lot of research, before I made a decision of where I should go. I knew immediately I was in the right place, after my first meeting. It’s not only Barbara but her entire staff, they all go the extra mile and really care. I found a great place to get my core stronger and my mobility even better. Even more than those key components, I found true life long friends that want you to achieve everything you desire, push you when you need it and let you lean on them, when you need that too. I assure you that you’ll never be disappointed you tried Pilates from the very best!! It has changed my life in so many ways. Do yourself a favor and just try it one time and you’ll be so glad you did!! Pilates is life changing!! More...

Reviewed on Google Maps

This isn't just a pilates studio, it is a healing place filled with empathic, kind and genuine healers. I knew something was different the moment I took my first personal training. A few personals led to the mat and equipment classes and has transformed my body and soul. I haven't just found a place to get in shape; I have found a family. Barbara teaches you and truly cares about you. She is just the kind of teacher and healer you meet once in a lifetime. Julie is an angel and helps you remember your appointments and always greets you with a hug. You feel like you have an instant best friend in her. Joni is a terrific personal trainer and really understands your limits as well as your potential. She is amazing. Karen will work your rear end off with the smoothest voice and mannerisms, you don't know what hit you until the next day! Pilates, on it's own, changes a body in a way that no other exercise can or has for me. I am not bulky, but leaner. My posture is better. My arthritis is calmer and my joints smoother. It is darn addictive! If you haven't moved in a long time, this is perfect. If you are a pilates pro and need a huge challenge...this is the place. From beginner to novice and advanced student, this studio covers the gamut of levels. They have a wonderful mixture of age groups in the classes. Sure there are vogue studios that the "it" people attend in every city, but if you are into real, genuine, teachers who truly care about you, are masters at Pilates with many years of experience and training...this is the place. If you are looking for a place with soul, beautiful energy, this is your new home. You will be beautiful--inside and out! More...

Reviewed on Google Maps