With PhysiqueIQ I offer scientific/evidence based nutrition coaching and personal training combined with state of the art platforms to achieve superior results with my clients.
Using nonrestrictive nutrition methodologies to leave you not only with lasting results but the methods and education to maintain your results and enjoy life. My specialty is in helping people with creating bodybuilding and fitness model/bikini type physiques. I also work with a range of other goals from, Fat loss to building maximum muscle. I combine the latest research in training intensity, frequency and volume whilst adjusting to your body's individual response to achieve maximum results.
I am also a Bodytype nutrition qualified coach, trained by some of the best in the industry, and am well educated to give you the best chance of success in your physique goals.
I mainly offer online coaching (with optional instructor lessons to learn the exercises) I also work within the Taunton and surrounding areas.
Many people ask how online coaching works. I believe 99% of local personal training is dated and restricts you to whoever you can find in that area, which may not be able to get you the best results. With local personal training, you are really paying for some basic nutrition advice (which often isn't enough) and for someone to stand with you and count reps during your workout. This isn't the most important part of results.
With Physique.IQ your money goes on the things that matter to results. Education, advanced nutrition coaching, mindset and lifestyle coaching, advanced programming, Tracking of results, 12 hours a day support. Teaching you the methods throughout to be able to maintain your results and enjoy life after working with me. Using state of the art simple to use technology I can do all this and offer a far superior service for less than a local pt.
Give Physique-IQ a try and I can promise you, you will be in safe hands. Pay for the things that matter to your results.
Any questions then please do get in touch.
Very friendly and helpful, definitely knows his stuff :)