Physique21
Mayfair, London, London
(8)
Mayfair, London, London
(8)
Personal Training in your house, office, gym or park.
Very high quality training, rehabilitation programmes and nutrition plans specific to your needs. We take the hassle and confusion out of fitness, all you have to do it turn up and everything will be taken care of, we even come to your home.
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8 customer reviews
Will Hopkins
I really enjoyed my time training with Dave. My technique and strength changed quite dramatically in a very short space of time. He has great motivational skills along with an abundance of knowledge. I would recommend him as a committed, passionate and no nonsense trainer. If its quick results and enjoyable sessions you're after look no further. More...
Olly Rose
Best trainer in London. Very friendly and knowledgable.
Harvey Lawton
Very knowledgable, professional and friendly.
David has helped me on numerous occasions with my training and continues to be my nutrition Coach.
I'd highly recommend to any client of my own.
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Alessandra
Physique 21 has given me great training and nutritional advice, a very personable and expert service putting their clients needs first!
Andrew
Dave was professional and friendly at all times while training me back from an injury troubled season of professional rugby in France. As somebody who's used to having a program prescribed to them and assessed by others and ultimately a performance based objective it was useful to have somebody like Dave pushing me in a positive way when I struggled with lack of game day or competition. First and foremost I'm writing to endorse Dave given I'm back to full fitness and playing professional rugby still but also as a client who became a friend. More...
Will Hopkins
Since training with Dave my technique and strength has changed quite dramatically in such a short space of time. He has great motivational skills and he has an abundance of knowledge. I would recommend him as a committed and passionate trainer. If its quick results and enjoyable sessions your after look no further. <br /><br />Will Hopkins - semi pro rugby player More...
Reviewed on FreeIndex
Christianne Birtwistle
I work with David three times a week, focusing on strength and conditioning, and olympic lifting technique. Every session pushes me to my max, leaving me feeling hugely productive. The improvements i have made have been greater than I ever expected. This is all thanks to the fantastic programs David creates, keeping my body on its toes, and my motivation high. I would recommend P21 to anyone, no<span id="moreReview269448" class="hide"> matter what they want to achieve. I am currently on a 9 month plan leading up to the Ultimate World Championships in Japan. I am confident that with P21 I will be in the shape of my life and at peak performance. <br /><br />Chrissy Birtwistle, Ultimate Frisbee Player.</span> More...
Reviewed on FreeIndex
Andrew Robb
By the criteria that has been offered to rate the service I received I am forced to give each one 'Exceptional' I've no doubt if there were more criteria it would be the same again. <br /><br />The knowledge I now possess through working with P21 is invaluable and has allowed me to slay previous plateaus and PB's <br /><br />I would recommend the service to anyone at whatever level - however advanced you may<span id="moreReview269272" class="hide"> feel you are (professional Rugby player) undoubtedly you will learn something new every session. That said the beginner should not be put off as I always found everyone at P21 to be approachable and friendly. <br /><br />A service I will endeavour to use on every trip back to the UK however short they may be - this is how highly I regard the work of P-21<br /><br />cheers</span> More...
Reviewed on FreeIndex
1-1 Training
Work one to one with me in your house, office, gym or park. This is the most personable, specific and popular service I offer.
2-1 Training
If you want to work out with a partner and still get lots of attention and progress then this can be done. Split the cost of training and work out together.
Nutrition Programmes
Individual nutrition plans based on your goals, history, health, life and habits.
Rehabilitation
If you are suffering from an injury or recovering from surgery then we are able to provide periodised training and programming at a location of your choice that will get you moving and pain free as fast as possible.
