Physical Freedom

Can't thank David enough for working through many years and varieties of injuries and imbalances, and getting into the source. Go in like a plank of wood that's been run over by a truck, leave skipping like a child.. Amazing. (A side note :-) Burning snakes; Scorpions with penknives ; Hot scratchy bark lol...you might know what I mean ) More...

Reviewed on Facebook

Exceptional knowledge and advice! Life changing!

Reviewed on Facebook

Fantastic knowledge and support makes succes so much easier. My "normal" has changed and it has been the easiest to make with the the help of Manos

Reviewed on Facebook

Manos provided me with fantastic support from the other side of the world while I worked onboard my LNG gas carrier. The group interaction was also very encouraging and it's all paid off with the life changing feel good factor.

Reviewed on Facebook

Manos' yoga classes are amazing. His focus on building strength in our core, maintaining the integrity of poses and caring for the physical and emotional welfare of every student is outstanding. Manos creates a fun and relaxed atmosphere to suit all levels and ages. More...

Reviewed on Facebook

Excellent yoga instructor and therapist- I have suffered with shoulder problems for so long now and after one session with David it’s already feeling a lot better. Highly recommend �

Reviewed on Facebook

Thank you does not express enough...you are fast becoming my real life yogi guru, with physical, emotional & soul / spirit healing through genuine listening, advice & touch. Therapy by Manos, so privileged to know you as a therapist and friend. You go in a frazzle & leave like Aphrodite born from her rock. Blessed is he & I don't think he quite realises how much yet, you rock dude.
Kimberley (Physiotherapist) x More...

Reviewed on Facebook

An amazing intuitive led massage. I have ongoing tension in my neck and upper back. Manos instinctively found all of the exact points, working gently but effectively. The human body is amazing, in order to self heal it needs to have work on every level, not only physical, but emotional, electrical and spiritual. I feel that Manos has a very humbling, calming ability to aid healing on every level. I feel so different tonight, calm, relaxed and peaceful, my tensions appear to be be responding to my change of mindset. Thank you so much � More...

Reviewed on Facebook

I’ve felt looser and more relaxed after some Thai Yoga Massage from Manos - he worked intensely on my hamstrings and calves, all tight from too much sitting at a desk! Would recommend highly!

Reviewed on Facebook

Thanks so much David Venus. You are awesome! Your knowledge and support has been second to none. You advise and encourage without making unrealistic demands. You have made people realise how many #wins they are achieving even when they think they are failing. Just keep doing what you are doing!
In terms of my #wins....... This is first time I've taken such a close look at what I eat and it's the first time I've eliminated massive food groups from my diet. I've found out that it's the grains that bloat/cause wind and I've decided to eliminate permanently (as best I can). I love all the swaps for grains ive learnt about on here! If you'd ask me at the beginning I would have said grains were the thing I couldn't live without and would reintroduce first and now I'm never going back! I've given up beating myself up about enjoying chocolate but I have seriously cut down and also swapped sweet stuff for banana pancakes and avocado choc mouse etc. I would still love to leave the sugar roller coaster as on the pause I felt less tired so I will keep trying!
A major #win is I'm now buying all my fish from fish quay and all my grass fed meat from a butcher I've found in Whitley bay. Love my new shopping regime!!
Thank you to everyone for all your recipes - need to copy them all and print out! Xx More...

Reviewed on Facebook

Intuitive, grounded, and informed bodywork! I highly recommend!

Reviewed on Facebook

Totally life changing advice, Manos has completely revolutionised the way I think about food and health!

Reviewed on Facebook