FeeFee Mac Dee
Started beach yoga 5 weeks ago with David and a great bunch of others. I am totally hooked and love exercising outdoors. He makes the sessions fun and caters for all levels. Highly recommended 5 star More...
Myio facial release and cupping and guidance in what to strengthen and what to stretch. no more back pain. no more spasms no more knee pain when I wake up... I'm on a slow steady path to fixing all the bits of my body that need some love and attention. no pain just gain :-) More...
David’s yoga and stretch therapy is inspirational.One session can really make you feel different both physically and mentally. Very friendly, knowledgeable and supportive. Recommend the massage masterclass. More...
Physical, mental and spiritual healing in a beautiful setting. Life changing experiences from a lovely chap.
Can't thank David enough for working through many years and varieties of injuries and imbalances, and getting into the source. Go in like a plank of wood that's been run over by a truck, leave skipping like a child.. Amazing. (A side note :-) Burning snakes; Scorpions with penknives ; Hot scratchy bark lol...you might know what I mean ) More...
Stephi B Chapman
Exceptional knowledge and advice! Life changing!
Fantastic knowledge and support makes succes so much easier. My "normal" has changed and it has been the easiest to make with the the help of Manos
Manos provided me with fantastic support from the other side of the world while I worked onboard my LNG gas carrier. The group interaction was also very encouraging and it's all paid off with the life changing feel good factor.
Manos' yoga classes are amazing. His focus on building strength in our core, maintaining the integrity of poses and caring for the physical and emotional welfare of every student is outstanding. Manos creates a fun and relaxed atmosphere to suit all levels and ages. More...
Excellent yoga instructor and therapist- I have suffered with shoulder problems for so long now and after one session with David it’s already feeling a lot better. Highly recommend �
Thank you does not express enough...you are fast becoming my real life yogi guru, with physical, emotional & soul / spirit healing through genuine listening, advice & touch. Therapy by Manos, so privileged to know you as a therapist and friend. You go in a frazzle & leave like Aphrodite born from her rock. Blessed is he & I don't think he quite realises how much yet, you rock dude.
Kimberley (Physiotherapist) x More...
An amazing intuitive led massage. I have ongoing tension in my neck and upper back. Manos instinctively found all of the exact points, working gently but effectively. The human body is amazing, in order to self heal it needs to have work on every level, not only physical, but emotional, electrical and spiritual. I feel that Manos has a very humbling, calming ability to aid healing on every level. I feel so different tonight, calm, relaxed and peaceful, my tensions appear to be be responding to my change of mindset. Thank you so much � More...
I’ve felt looser and more relaxed after some Thai Yoga Massage from Manos - he worked intensely on my hamstrings and calves, all tight from too much sitting at a desk! Would recommend highly!
Thanks so much David Venus. You are awesome! Your knowledge and support has been second to none. You advise and encourage without making unrealistic demands. You have made people realise how many #wins they are achieving even when they think they are failing. Just keep doing what you are doing!
In terms of my #wins....... This is first time I've taken such a close look at what I eat and it's the first time I've eliminated massive food groups from my diet. I've found out that it's the grains that bloat/cause wind and I've decided to eliminate permanently (as best I can). I love all the swaps for grains ive learnt about on here! If you'd ask me at the beginning I would have said grains were the thing I couldn't live without and would reintroduce first and now I'm never going back! I've given up beating myself up about enjoying chocolate but I have seriously cut down and also swapped sweet stuff for banana pancakes and avocado choc mouse etc. I would still love to leave the sugar roller coaster as on the pause I felt less tired so I will keep trying!
A major #win is I'm now buying all my fish from fish quay and all my grass fed meat from a butcher I've found in Whitley bay. Love my new shopping regime!!
Thank you to everyone for all your recipes - need to copy them all and print out! Xx More...
Intuitive, grounded, and informed bodywork! I highly recommend!
Megan O'Branski Armstrong
Totally life changing advice, Manos has completely revolutionised the way I think about food and health!