Livingston, West Lothian
"The difference from the average personal trainer to a great personal trainer isn't the number of letters after their name or the size of their muscles.....it's the one who truly understands you as an individual and has the experience, knowledge and ability to help you get the best from your health, not just because they are paid to, but because they genuinely want to see you succeed and will do everything they can to ensure that happens.
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1-2-1 Personal Training
This still remains the most effective way to get the results you've only dreamed of before
Partnered Personal Training
Train with a friend and save £'s without compromising on your results.
Sports Massage Therapy
SMT is great for helping with muscular injuries and strains and reducing muscle tension.