Queen Anne, Seattle, King
Our coaches have over 30 years of experience combined in human movement and performance. We’ve coached thousands of people - from youth athletes, weekend warriors, and endurance athletes-to corporate workers, lawyers, doctors, and senior citizens.
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How do you help your clients achieve their fitness goals?
We will do an initial assessment during an intro session. Based upon this, we will develop a program focused on your goals and develop benchmarks together to ensure we are making progress.
What’s the secret to getting the body of your dreams?
Being consistent and making improvements every time you’re in the gym
What do you love most about your job?
Seeing the reaction from clients who achieve something for the first time
What inspired you to start your own business?
I went on my own personal journey to get healthy. About 4 years ago, I was close to 300 pounds and overall very unhealthy. I changed my daily habits and focused on improving my health. By using fitness to achieve my own goals, I realized I want to help others achieve theirs.
Why should our clients choose you?
If you’re willing to put in the work, I’m positive we’ll get you to where you want to be, and my job is to support you in the steps to getting there.
Personal Training