Rickmansworth, Hertfordshire, Hertfordshire
I offer individuals, groups and corporations training in relaxation and focus towards achieving goals. I use evidence based meditation known as task focused relaxation and visualization to reduce stress and anxiety. I also train people in cognitive self hypnosis towards defining skills from negative to positive solution focussed goals as well as improving existing positive skills in creative arts, education, work and sports.
1 customer review
Robin Haynes
Peter provides an interesting alternative to traditional training, and his session for us was both illuminating and fascinating. Recommended.
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