personal training studio

Cyrus is an amazing trainer. He customizes your workout to fit your specific needs and moves you forward in a workable manner, changing up the exercises to keep it interesting. If you are interested in learning boxing, Cyrus is a master and can teach any novice or expert the art of boxing. He is also extremely knowledgeable in how the body's muscle groups work and teaches you how each exercise impacts your body.He has a great knowledge of nutrition as well. Cyrus is not only my personal trainer but has also become a great friend. I now wake up motivated and look forward to every visit! I highly recommend. More...

Reviewed on Google Maps

I started training with Cyrus 3 months ago and it’s been an awesome experience. Cyrus took the time to get to know me and implement a program for me. When my back started hurting a few weeks ago because of all the time I spend working at a desk, Cyrus altered our workouts to focus on strengthening my back, and my back has been feeling great since. Cyrus also gives quality advice on diet, sleep, and healthy living. He’s a really nice guy who knows his stuff and I highly recommend him . More...

Reviewed on Google Maps

Cyrus is way more than a personal trainer.He is capable to lead me to achieve my goals and targets, to strengthen my body and mind, to keep me focused and interested. If you have a goal and are willing to work to achieve it, he is the right person to help you out, to make sure you get there safely and in a timely manner. He is an admirer of the Bushido principles, a sword-fighter and boxing enthusiast.Cyrus is not a merchant, he is a giver. He has a wealth of knowledge that is passing it down to his clients. He is not working with you because he wants your money, but because he genuinely cares about his clients and enjoys his work. This is why you won't see a timer in his studio, counting down the time of your working session.Sometimes I get to his studio 20-30 minutes before my appointment and I get 20-30 minutes of extra training. This is why I 1000% recommend him if you are ready to change your life. Remember, he is your guide, support and not a babysitter.About the studio: clean, with enough equipment to address any muscle group, easily accessible from Dufferin or Steeles (basically is behind Canadian Superstore, across the street). More...

Reviewed on Google Maps

I am 52 years old, suffer from asthma and have never liked working out much...that is, until I met Cyrus! Cyrus created a routine to help me achieve my goals while working around the challenge of my asthma. Cyrus is very knowledgeable, explaining each activity and the muscle/s it will impact. He changes the activities within my routine so I never get bored. I would highly recommend Cyrus to help you achieve your personal fitness goals! More...

Reviewed on Google Maps

Cyrus is amazing, he has a wealth of knowledge that he has passed down to me from building proper form for my workout, to nutrition to keeping a heathy mind. He takes a holistic approach to building strength physical & mentally. The studio is clean, with good equipment. Cyrus goes above and beyond as a personal trainer he can get you into the best shape of your life, prepare you for competition, or clean up your combos. I highly recommend Cyrus when you are ready to change your life and put the work in he is there to support and guild you. More...

Reviewed on Google Maps