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Personal Training Bristol | Tabaka Fitness logo logo
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Personal Training Bristol | Tabaka Fitness

Bristol

(8)
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About

My name is Jan Tabaka, I'm an athlete myself and a certified senior Personal Trainer with a degree in BSc Sports and Exercise Science. Over the last 9 years of working in the field I've done more than 3,000 hours of one-to-one personal training sessions with variety of clients ranging from Alana who lost 5 stones (32kg) in less than 6 months, or FC Aberdeen players improving their strength and conditioning, to Greg who won NAC Bodybuilding Championships in the UK.

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8 hires on Bark

Reviews (8)

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5/5

8 customer reviews

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23 July 2018

Well done! Great work. I really recommend!

Reviewed on Facebook

23 July 2018

I have had my body measurements and progress tracked by Jan and he has always given me sound advice as to how I should chase my goals.

Highly recommended

Reviewed on Facebook

23 July 2018

Really good massage felt super relaxed and stretched after :)!

Reviewed on Facebook

23 July 2018

I have learned so much from Jan in the time that we have been working together. I am fitter and stronger than ever before. If you want results and are not afraid of hard work Jan will keep your workouts fun and interesting, whilst pushing you to achieve your maximum potential and keep you motivated at the same time. Jan has also provided me with invaluable information on diet and lifestyle. I would have no hesitation in recommending Jan to anyone looking for a personal trainer or assistance with diet and general wellbeing. More...

Reviewed on Facebook

23 July 2018

I recently went to Tabaka Fitness for a 90-minute Thai massage. Jan was very friendly and welcoming from the very beginning and he explained all the steps of the process in a very professional manner. I enjoyed a lot the massage, which involved a lot of long-needed stretching and twisting. My back and shoulders feel a lot less tense right now and I would warmly recommend him, especially to people who do lots of sports, yet need that additional stretch and muscle relaxation every now and then. More...

Reviewed on Facebook

15 February 2017

Alana

I have been training with Jan now for just over 5 months with my primary aim being to lose weight and improve my fitness. The results have been fantastic. I have lost just over 5 stones and dropped 6 dress sizes! Not only have I lost weight I have gained so much knowledge with regards to exercise and the best types of exercises to achieve results. Jan has also provided me with endless hints and tips with regards to my diet and why he recommends the types of foods that he does, to give me a better understanding so I can make the right choices. Thanks to Jan I now enjoy exercise and look forward to training as he provides a friendly atmosphere to train in whilst always pushing and motivating you to achieve you’re maximum potential. Personal training, for me, has been one of the most positive changes I have made. More...

2 August 2016

If you guys looking for personal trainer or coach, I would highly recommend Jan. He's the best ever. Believe me, you have to try it! He will help you achieve your goal. Visit his Fitness center, he will accommodate your needs for sure! More...

Reviewed on Google Maps

31 July 2016

trained with Jan twice as I had a lot going on in my personal life.. he was kind enough to travel to my home to help me with my training. . he became a friend as well. Jan always encouraged me even when I was at rock bottom. . gave good advise of diet and helped me stay focused. I am happy to say I have followed Jan's advice and carried on the job we started. .. he gave me skills for life and for that I am truly grateful. . thank you Jan xx More...

Reviewed on Google Maps

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