Personal Mastery Life Coaching at Yogadore Somerset West - spirals

This was a life changing course for me! I did the course because of a deep fear of something happening to my loved ones - I not only harnessed & overcame this fear but I came away from Spirals with so much more which I still apply to my every day life. It was a privilege to have Rae as our guide & facilitator. More...

Reviewed on Facebook

I did Rae's Spirals course when I was at a real crossroad in my life and I found it very helpful. It gave me the time each week to really examine what was important to me and the choices I needed to make. Rae is a skilled facilitator and full of wisdom. More...

Reviewed on Facebook

I attended Rae's 'spiral' course when I first moved to South Africa over ten years ago. It has given me a great foundation in all that I do and I cannot recommend the course highly enough. Rae is a fabulous teacher and I treasure all the advice and guidance that she has given me over the years. More...

Reviewed on Facebook

I did Spirals with Rae when I was 30 - 12 years ago - and it was life changing!

My mom gave the course to me for my 30th Birthday but she had an ulterior motive - I had just been through a divorce and was floundering and trying to find out - well. .. anything.

Rae's course gently but firmly started edging me towards myself. She was like a border collie and I was the flock of sheep (I seriously couldn't get it together).

I learnt so much during Spirals. I learnt that I have a deep affinity with a spiritually that I had never explored before. Rae introduced me to authors and philosophies that have become the pillars that hold me up. They are every changing but always there. Some of the authors have become my inspiration and at times my guru's as and when I need them.

Rae's gentle guidance put me on a path that I am so grateful for. I like me with this soft, inquiring, vulnerable heart. Obviously its 12 years on and the journey has been very rough and scary most of the time since then, but I fall back on her techniques and the wisdom that started at Spirals and I don't know if I would have coped without it. I am so glad I never have to.

If you are considering this course please know this - you won't be the same afterwards... Awareness is not easy for anyone. But it is oh, so worthwhile! Be brave - find out who you truly are. And don't forget that its a journey that continues for the rest of your life... More...

Reviewed on Facebook

Spirals has been the most fundamental choice that I have ever made. It will remain the watershed and catalyst through which I decided to change track, give up my negative self-beliefs and instead engage in a meaningful, fulfilled and peaceful life founded upon the bedrocks of acute self-knowledge; and appreciation for the universe and the bigger picture.

I feel blessed to have been guided by Rae at such a young age and am excited to go on a new adventure overseas with feelings of lightness, renewal, gratitude and of course the fundamental life tools that I learned on the 12 week course and that I will continue to carry with me.

If you’re looking for a solution to a personal problem Spirals will reveal to you that you have always known the answer and that you hold the power to personal mastery in your very hands.

Seriously. Everyone should do Spirals at least once in their lives. It’s absolutely enlightening. More...

Reviewed on Facebook