You start feeling better the moment you step into the Personal Best building. Maybe it’s the family atmosphere, or it could simply be knowing that the practice’s ten-strong team of professionals are ready to focus on helping you achieve your health and fitness goals.
Whether you’re a devoted sportsperson, recovering from injury or illness, seeking pain relief, or simply want to improve your overall wellbeing, Personal Best can tailor-make a health and fitness programme that meets your individual needs and moves at your pace.
Part clinic, part fitness studio, Personal Best is the brainchild of Chiropractor Kristine Hagen and Personal Trainer Carl Benton, partners who felt there was a local need for a practice that offered the integrated ‘Health House’ concept pioneered in Scandinavia.
Opened in 2001, Personal Best offers a wide choice of expert services and continually enhances them to reflect the latest research. There’s another major plus too – unlike some fitness-only chains, you don’t have to sign up for a membership you may rarely use.
So, if you think it’s about time you started feeling better, Personal Best is the perfect place to begin.
Carl' s newsletter always worth reading, thoughtful and interesting for mind and body.
Personal Best is a fabulous place to go for getting or for keeping well. It's a really personal, friendly experience and is the only place that has kept me regularly exercising! Can't recommend them highly enough
My husband and I have both been treated by Kristine (Chiropractor) and JJ (sports massages) over the past 18 months and have really benefitted from the difference the treatments have made. We both enjoy working hard at the gym, being active and playing tennis so to have Kristine and JJ keeping us injury free and helping us get rid of any aches, pains and strains quickly is very important to us. They do a really good job and are extremely positive people to be with too! The booking system works well, the staff are always cheerful. I can't recommend them highly enough. More...
A really friendly atmosphere, members and staff make you feel very welcome.
Small classes mean you get a great level of attention and encouragement. Knowledgeable, friendly and good value.
Highly recommend this professional team’s approach to improving individuals: excellent chiropodist, enjoyable but challenging stretch classes, massage or chiropractic treatments for aches and pains. Always feel better for a visit to Personal Best! More...
I’ve always used personal best for chiropractics and have found them really helpful in alleviating pain and discomfort. Highly recommended !
The Chiropractic team at Personal Best are very welcoming and professional. On my visits I always receive a very high standard of care and I would definitely recommend.
Fantastic facilities, brilliant and professional team. Highly recommend all the services!
Nom Nom Cupcakery
After spending hours on my feet and generally not looking after myself the Chriropractic team got me back on track. They helped massively with my tension headaches and gave me advice & stretches to do at home. The Stretch class was recommended and was exactly what I needed. More...
A fantastic facility that caters for all fitness and wellbeing . The service and attention to detail is second to none .
Personal, holistic and professional. A great team.
Carl's stretch class is just the right balance between challenging and achievable. I come away smiling from his upbeat approach with my body feeling more fluid and flexible. I recommend it to everyone.
Carl and the team are amazing. I attend the Circuits class which is small, personal and motivating and gives results! Because of the smaller class sizes the experience is never daunting, especially if you are a newbie. The circuit changes from week to week to keep things fresh and the music choice is always very fitting! I have also used Kristine who is an excellent Chiropractor, working her magic on all types of aches and pains. The whole team are super efficient and friendly which just completes this experience. Highly recommended on all levels. Thank you Personal Best. More...
Always helpful, caring and professional.