Performance Base Wexford

Excellent facility and great to see this type of training in Wexford. Eamonn has a wealth of knowledge and always happy to help. Get in and try this place out no matter what your fitness level More...

Reviewed on Facebook

I have to say Eamon is fantastic and very friendly and very interested in getting the best out of you. If your serious about wanting to change your life, get in shape, get fit, have more energy, and feel great in yourself Proformance base Wexford is definitely the place to go. ..
Eamon makes such a great effort to help you during your work out to show you new techniques, make sure your lifting correctly to stop you from injury. I suffer from back pains from a back injury I done years again witch has affected my training ever since, but since iv started with Eamon I have noticed an incredible difference in mobility and movement. More...

Reviewed on Facebook

I can't recommend Performance Base Wexford enough ! I have found my haven - I'm a little nervous (excited nervous) before a class - thinking will I be able to do this ! and with the help of such an amazing coach and team I can ! The accomplishment and great pride I feel after each class is overwhelming - yes I did it ! Eamonn is such an amazing teacher and so passionate about what he does - I just love been part of his team . I'm a busy mum of two beautiful kids and I work full time And I feel this is best thing I have done for myself in a long time. This is my time where I can get lost in my thoughts -have an amazing work out and feel fantastic and be part of such a great team ! More...

Reviewed on Facebook

I've been training at pbw for the last 3 mths now and have to say it was the best descision I have made. I was so nervous at 1st but meeting eamonn & Jason the nerves went. with Eamon's bubbly personality that just shines through along with his knowledge & passion for crossfit. Both guys are there with you 100% from going through technique step by step & explaining it all the way pushing you to be your best. Although its hard work there's always a bit of time for a laugh .since joining I have noticed huge changes in myself from weight loss to gaining strength, my mobility and new found confidence. There's a great sense of community at pbw with great people training alongside you encouraging you. So if anyone is looking to improve there fitness levels or just starting out like me I would say get down to pbw and meet the lads you won't be sorry... More...

Reviewed on Facebook

I've been working with Eamon for 7 months and have seen amazing results in that time. If it wasn't for him and his specific desire for me to achieve my goals, I would not be running at all and have never felt stronger or healthier. Eamon is passionate about Crossfit and it shows through the energy and enthusiasm he brings to every session. His holistic approach to Fitness is evident and when this combines with his drive, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout count! he also places a high value on correct form, technique and prescribes corrective exercises through functional movement . If you are serious about changing your life for the better, Eamon will lead you every step of the way. More...

Reviewed on Facebook