#Perfectfit4u

I can’t tell you how this wonderful establishment has changed my life!! Ashlyn and her team of coaches have given me the gifts, tools and the education to go about life the way I’VE ONLY EVER DREAMED of! ! There is not a negative thing to say here, only positivity that creates a community full of support and friendships!! My confidence has sky rocketed! I believe in myself knowing that I have the brilliant support of #PerfectFit4U. This is not a temporary fix, or a fad diet scam, this is real life. If you EVER get the opportunity to be privileged enough to work with this amazing team, you WILL succeed. Just trust it! Trust the process. Trust your team. More...

Reviewed on Facebook

Very supportive and really want clients to succeed.

Reviewed on Google Maps

Happy, motivating, and up beat employees! Great client results and infectious energy. Highly recommend Perfectfit4u!

Reviewed on Google Maps

I saw amazing results in a friend of mine and wanted to know what she had been doing. One year later I have a new path with a great group of coaches. Thank you for all you do, your support is the best ! More...

Reviewed on Google Maps

Love the weekly e-mails with nutritional recipes, inspirations, gratefulness reminders, and transformations. Keep up the great work! #perfectfit4u

Reviewed on Google Maps

#Perfectfit4u changed my life. When I hit rock bottom, I didn’t have to help myself up, the staff at #Perfectfit4u knelt down and made sure I got up! They raised me higher then I could ever imagine. Since starting my journey 2 years ago, I have lost 130 pounds! Do it, you won’t be disappointed. More...

Reviewed on Google Maps

I gained a lot of weight during my years as a college student. My goal when I graduated was to become a healthier, happier version of my self. I didnt believe in all the "fad" diets and knew there had to be a realistic approach to losing weight. A friend recommended PF4U, and I made the commitment. Best decision I've ever made. Ashlyn and her team set me up for success. Along with a lot of hard work, I saw changes within the 4, 8, and 12 week markers.Once I was done with my program I felt that I had a solid base in making good choices comfortably on my own. 5 stars for this amazing team. More...

Reviewed on Google Maps

Amazing staff, very accommodating and my go to for my weightloss and training needs! Highly recommend Perfect fit 4 U!

Reviewed on Google Maps

I have tried so many different “diets” with NO long term results. Perfectfit4u not only have given me lasted results, I have LEARNED what I need to , to STAY successful! !! The plans are custom to whatever foods you like or dislike and for WHEN and how OFTEN you like to eat. The knowledge and expertise of the staff there are exceptional. I cannot reccomend this place enough!!! I promise you will not be disappointed! More...

Reviewed on Google Maps

Programs are great and Ashlyn is really encouraging and knowledgeable! I'm a repeat customer and highly recommend their services.

Reviewed on Facebook

Love the environment and support I get from PF4U. One of the best fitness and Heath choices I've ever made.

Reviewed on Facebook

I cannot say enough about #PF4U . They have become like family to me & literally changed my life through their coaching. I am so grateful for them!

Reviewed on Facebook

I love how welcoming the staff are and how much they supported me through the challenge and continue to support me through the next 20 weeks.

Reviewed on Facebook

Would recommend to anyone wanting to improve their health/fitness/lifestyle. Not your typical "diet". On this program I never felt hungry or depleted from anything and got amazing results. Thanks pf4u!

Reviewed on Facebook

Working out with Rob is definitely the most fun you can have in a gym. The variety of exercises keeps it interesting and fun. Along with me nutrition plan, I’m already seeing results. Highly recommended. More...

Reviewed on Facebook

I lost 30 pounds with Perfectfit4u and it changed my life! I love the friendly and supportive staff and their amazing programs! You won't be disappointed �

Reviewed on Facebook

Very knowledgable! Great place to change your life whether through strength, diet or stamina, whatever it is it can be done here!!!

Reviewed on Facebook

I was a client of Ashlyn’s back in 2014 I believe. She helped get me started in fitness and a healthy lifestyle, her eagerness to help others has inspired me since then to continue on (even through a second pregnancy). I have continued to follow her over the years and love watching Ash grow her business! Throughout the years I have had some super random questions and Ashlyn has always answered them without hesitation � truly an amazing team with a one in a million leader. More...

Reviewed on Facebook

Ashlynn is amazing at what she does!!! Incredibly informative and such an amazing professional! Love this local business!

Reviewed on Facebook

Perfecffit4u is the missing piece to the puzzle of your life. Why? Because in order to be great in all areas of your life, you need to take care of yourself - which means health and wellness and being active! You will also be set up with an amazing team who is beyond supportive and attentive to your needs!
Highly recommended ☺️ More...

Reviewed on Facebook

#PerfectFit4u is a #PerfectFit4us! So great to be working with them and they are helping me achieve big dreams- getting to the Tokyo 2020 Paralympic Games. Together we can do so little, but together, we can do amazing things! Great people, tons of knowledge, awesome tech, and life changing results! More...

Reviewed on Facebook

What can I say about the transformation challenge... LIFE CHANGING!
When I first signed up I was excited, nervous and I even had second thoughts but there was no turning back. I soon realized this challenge was going to take a lot of hard work and determination but not only was I up for the challenge I was ready to make a change for the better. I have struggled with my weight and energy levels ever since I had kids. I didn't enjoy looking in the mirror, getting dressed in the morning was a chore and I had very low confidence in myself. These last 12 weeks have been such an incredible journey. It's been emotionally , physically and mentally challenging but most importantly it has been extremely fulfilling and life changing. This is the most rewarding thing I have done for myself in a very long time. I now get dressed with confidence and I've felt my energy levels increase. I notice a huge overall difference in how I carry myself as an individual and I couldn't be more thrilled. I couldn't have stayed on track without having the support from my amazing daughter Tayler as my workout partner; and of course the help of my coaches Ashlyn and Robbie (@perfectfit4u). They are two unbelievable individuals who genuinely LOVE what they do! I couldn't have done it without all the support of my family and friends.
This challenge ended up being way more than I expected and I couldn't be happier with my new lifestyle! More...

Reviewed on Facebook

I was a client of perfectfit4u about four years ago. I initially took the plunge and decided to go on this journey to lose weight for my wedding that was in 2014.

With the help and knowledge from Ashlyn I was able to reach my goal and lost 35lbs during the course of about 8 months. I felt amazing, beautiful, strong and extremely confident on my special day which was exactly what I wanted! ☺️

Within these 4 years I have found balance within my life. I have also had my first baby who just turned one! I still to this day eat my oats and eggs for breakfast. I understand what to buy in the grocery store And even what veggies, fruits and meats are better over others. My husband is consistently losing weight and my daughter eats UNBELIEVABLY healthy. And I am also proud to say I weigh the least I ever have since highschool. (Even when I was on my plan with ash! ☺️❤️)

The above paragraph and my life today would not be anywhere where it is if it wasn't for the choice that I had made those 4 years ago to start a program with these inspiring people. I am the healthy happy balanced person today because of perfectfit4u and the knowledge they offered to me has been something I live by each day�

Is it hard, yes! You have to want it!! But If I had to do it all over again I wouldn't want to do it with anyone except this amazing group of individuals.

Thankyou guys so much! ❤️ More...

Reviewed on Facebook

I had a BOD POD reading done on Thursday. I would recommend it. It was very interesting and highly accurate. It's a great way to check in and see where your at in a more in depth version than stepping on the scale. I'll definitely do it again to monitor progress. I have also used Perfectfit4u in the past for nutrition programming and it was a great experience that I will do again soon! More...

Reviewed on Facebook

I have worked with PerfectFit4U over the last year, and couldn't think of a more supportive, and encouraging environment to work on myself in! I have always been intimidated of gyms, but Robbie and Justin make you feel like your family, and everyone there always greets you with a warm smile! The thing I appreciate the most though, is that they truly stand by their name. Ashlyn will create a plan for you that is really the perfect fit for you, and give you advice, and educate you, so you're not just receiving a meal plan or a workout, you're learning the building blocks of a healthy life style. They set you up for success right from the beginning, and are there to support you along every step of the way. If you're thinking of transforming your life, this is the company to help you do it! More...

Reviewed on Facebook

PerfectFit4U is AMAZING! I can not say enough great things about this company! Over the last 8 months the PF4U team has been so supportive, caring, encouraging and has gave me the kick in the butt I needed to get fitness/health back into my life.

They create personalized nutrition and training programs that fits your needs AND wants! The nutrition program is very realistic so you don’t feel you are being deprived of your favourite foods which is very important to me! With the training program they will make sure you are in and out of the gym in the amount of time YOU want! Also if you have a favourite class like TRX or yoga they will make sure to fit that in as well!

Ashlyn & her team has given me my confidence back, has improved my mental & physical health and focus on self love/self care! I love you all & thank you for everything you have helped me accomplish! � More...

Reviewed on Facebook

Great people, great vibes ALWAYS, most positive place you can be if you wanna make that positive change in your life.

Reviewed on Facebook

I cannot say enough fabulous things about this local company. As a Physiotherapist I am happy to refer my clients to them knowing that whatever their goals; weight loss, fitness, lifestyle change, it will be done RIGHT at PerfectFit4U.

I have been on my own health & wellness path with #perfectfit4u since September 2017 and have lost nearly 40lbs & 10% of body fat! This was done with a team of highly educated professionals and a full community supporting me. I'm getting married in July and I'm happy to say that once I'm ready to start a family I will no longer be a high-risk pregnancy.

If you're thinking about doing a program with #perfectfit4u, do it! They will work with you to create a flexible, individualized nutrition & fitness plan and will provide support every step of the way! More...

Reviewed on Facebook

I had an absolutely amazing experience working with Ashlyn. I went in to the program with a lot of fitness and nutrition knowledge but no confidence or balance. Ashlyn has set me well on my way to finding both and as a added bonus not only am I in the best shape of my life I look the best I ever have.� More...

Reviewed on Facebook

This amazing group of people are the most supportive individuals I have ever met. They are all very knowledgeable and help find a plan that fits your lifestyle perfectly. I can’t say enough good things about Perfectfit4u. More...

Reviewed on Facebook

What can I say, everyone at Perfectfit4U is beyond amazing!! Ashlyn and the entire team are beyond knowledgeable in all aspects of health, fitness and beyond. The true passion for what they do is second to none. What they offer is so much more then a nutrition and training program that really is the PF4U. It’s positivity and life coaching as an added bonus, quite possibly the key to my successes with them. More...

Reviewed on Google Maps

The best coaches ever! Flexible customized nutrition plans and amazing trainers. This company has so many success stories for a reason: they make your program work for you!

Reviewed on Google Maps

Ashlyn and her team at PF4U has been amazing. I’ve trained other places, but never have felt so welcomed and supported in every way. It’s not just a “here’s your program, be compliant” kind of service, it’s a support system of developing the PERFECT FIT 4 U program including how to change your mindset to make you successful with your nutrition and exercise. This company is a must have on your life regimen! ❤️ More...

Reviewed on Google Maps

Each and every one of the Perfectfit4u employees are exceptionally motivating! Their meal and workout plans are tailored to what works for each individual, which allows people to carry on with their regular schedules! The meal plans contain multiple options so you never get bored of your meals! You will not regret any type of plan you sign up for with Perfectfit4u! More...

Reviewed on Google Maps

I cannot say enough fabulous things about this local company. As a Physiotherapist I am happy to refer my clients to them knowing that whatever their goals; weight loss, fitness, lifestyle change, it will be done RIGHT at PerfectFit4U. More...

Reviewed on Facebook

Photo speaks for itself. At #perfectfit4u you're not getting a diet plan, you're getting a lifestyle plan. You will get specially tailored nutrition & fitness plans with SO MUCH flexibility and variety. The entire team is VERY well educated and stay up to date on latest research & trends and change with them! They don't just stick to the "same old" because it's easy. If you're thinking about a plan with #perfectfit4u, do it! More...

Reviewed on Google Maps

Really listen to their clients to help them achieve their own individual goals - great meal and fitness plans!

Reviewed on Facebook

Best trainers!!!!! They know how to whip you into shape.

Reviewed on Facebook

Chab

Reviewed on Facebook

Life changing. The best decision I've made in my life so far, was joining perfectfit4u

Reviewed on Facebook

Absolutely wonderful !!!! So helpful and you get REAL results by eating REAL foods, no starving or cutting corners ! Love love love!!!

Reviewed on Facebook