Penny's Personal Training/MAC Gym
Melbourne, FL, Brevard
Melbourne, FL, Brevard
The Melbourne Athletic Club is the area’s new premier fitness club and the first of its kind in Brevard County that incorporates the latest fitness technology.
Our mission is to introduce our members to an exciting, “unheard” of, results-driven athletic club.
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How do you help your clients achieve their fitness goals?
I use weights to reshape the body, fix alignments, and building thicker bones. This method of training will give a person more mobility to function on their own to perform daily tasks, sculpt the body, build muscle, and boost the metabolism. I also provide clients with nutrition plans at request.
What’s the secret to getting the body of your dreams?
To achieve the body of your dreams you need the right balance with nutrition, weights, and cardio.
What do you love most about your job?
I love helping people achieve their goals. My specialty is shaping ladies bodies into hour-glass figures.
What inspired you to start your own business?
I've overcome my own obstacles with fitness. I fractured both my hips in the Army. I was told I'd never run again be doing good to walk again my several doctors.
Why should our clients choose you?
I am a certified personal trainer who continuously seeks more effective ways to get better results. If you are ready to start a healthier lifestyle I'm here to help you achieve your goals.
ISSA personal trainer cert, nutrition cert, ACE orthopedic cert, MBA (American Public University), B.S. Biology & Allied Health Science license (Auburn Montgomery University)
