Individual and small group personal training tailored to you to bring out the best version of yourself. Whether your goal is to get fitter physically or mentally, lose weight, get stronger, run a marathon or improve quality of life then take the first step now and get in touch.
3 customer reviews
Susan
Personal Trainers
from the initial contact Emma has been very friendly and understanding, we are meeting on Wed 25th Nov to discuss training session and work out a home exercise plan for me. I put 5 stars because she has made me feel safe and listened too, I have no doubt her sessions will be good and she sounds a great professional and very knowledgeable. More...
Emma Duffy
Personal Trainers
I highly recommend Emma and I am very happy with the service she offers. I have completed 3 PT sessions so far (having booked a block of 12) and already look forward to the next (though my legs may not agree!)
Phil Munn
Personal Trainers
Emma is a great coach, very knowledgeable and quick to give insightful tips and feedback outside of our scheduled sessions. Highly recommended.
Personal Training
Individual personal training tailored to suit you and your goals
Small group training
Tailored group training so you get the attention needed with sharing the cost with friends and family
Boxing and padwork
Beginner pad work available learning the correct footwork, body positioning and basic punch combinations