I started training with Chris a few weeks back and he is fantastic at what he does, would highly recommend him. Very patient, takes the time to make sure you have the right technique to avoid injury and pushes you to get the benefits.
I have been training with Chris in a small group of 3, twice per week for 6 months and I would highly recommend him as a personal trainer.
Chris is patient, knowledgeable, encouraging, friendly and dedicated.
He will teach you how to lift weights properly using the correct techniques in order to avoid injury. Chris is unique because he will push you to your limits and make sure you get the most out of your workouts but he manages to do this with an encouraging smile and a relaxed manner! He is genuinely dedicated to making sure that you get results.
As a beginner to strength training, I have learned a lot and I am now feeling confident enough to go it alone. Thanks Chris! Fantastic coach! More...