Paul Higham Fitness

Taking part in the outdoor boot camp helped me lose weight, tone up and increase my fitness level all whilst having loads fun, Paul's always very professional and gives you the support and motivation you need

Reviewed on Facebook

Wether it's bootcamp or P.T sessions you will always get fantastic results with Paul. He's passionate about what he does and as well as getting results you will also find you start to enjoy exercise and leading a healthy lifestyle.

Reviewed on Facebook

Excellent all round boot camp, I'm starting to see changes already and it's only week 2, feeling inspired to get back in the gym too, even did spin at The Unit on Friday!

Reviewed on Facebook

Paul's boot camps are second to none! Never boring, he thinks up genius ways to get us fit & keep us motivated. Am about to finish my second boot camp with him & my strength & fitness are really increasing day by day. Ifeel fantastic & the weight & inch loss are a nice bonus, too! :-) Paul really knows his stuff & comes highly recommended. More...

Reviewed on Facebook

This is a great way to exercise and get yourself feeling and looking better!! Paul provides well planned and enjoyable schedule of sessions, something different everytime so you never get bored of doing the same exercises, would recommend to anyone who wants to get fitter and feel good
Cheers Paul

Reviewed on Facebook

I've been having personal training sessions with Paul since April in preparation for my upcoming wedding.
I've never been a fan of the gym but having sessions with Paul hasn't felt like a chore.
Paul's sessions are varied and focused on your own goals. Paul is a great motivator and when you feel you have nothing left, Paul keeps you going!
Paul has definitely converted me to enjoy the gym and a healthier lifestyle.
Thanks Paul
I would recommend him to anyone!!! More...

Reviewed on Facebook

Attending Bootcamp and sticking to a great dietplan I've lost 12lbs in 4 weeks, I'm so happy with the results after having a baby 4 months ago I've never felt as down about the way my body looked, but now I'm starting to feel much more fit and healthy! Thanks Paul!

Reviewed on Facebook

Behind that sweet inoccent face is a tough task master , which even though you might not want to do those burpies, he WILL make you and you will enjoy and appreciate it after. I felt and looked increasingly better after Paul classes. After having my son (now almost 6months , I was back at pre pregnancy weight with in 2 weeks all down to the preperation of Paul classes before hand. I can't wait to get back to having time for these again , I really do (strangely ) miss it. More...

Reviewed on Facebook

I had personal training sessions with Paul on the lead up to my wedding and I can't recommend him enough. He's extremely knowledgeable and whilst a hard task master at times, he really pushed me and I have seen noticeable results and feel much stronger. I've used personal trainers in the past and unlike other trainers, Paul takes time to understand what your goals are and really hones in on the importance of the correct form. If you're looking for a PT instructor in the Glossop area definitely contact Paul. More...

Reviewed on Facebook

Paul is a true fitness professional. Knows exactly what he’s doing and tailors everything to meet your specific needs and goals. Highly recommended.

Reviewed on Facebook

Awesome PT! In my forties with few recent back issues i wanted to get into resistance training, safely, to improve strength and fitness. As well as the very effective 1 hour sessions with Paul, he’s also given me the knowledge and training structure to follow when travelling on business in any gym, ill equipped of otherwise, so as to make the most of what is available � Paul’s studio has everything you need to train with, with some very specialised equipment like hex bar for safer deadlifting for beginners with dodgy backs ��� Paul trains other PT’s all around the country. He has a wealth of knowledge and really tailors his advice on nutrition and training based on clients’ goals, starting point and any inhibitors. Top PT!! ��� More...

Reviewed on Facebook

Right up there with the best!
Paul really know his stuff and has the capability of getting you where you want to go, weather it be weight loss right up strength and bulk!
Highly recommended!!

Reviewed on Google Maps

I had the great pleasure of training with Paul when preparing for a cycling event. I was focussed on building muscular strength whilst lowering body weight for the ride. Paul I have to say was second to none. He organised early morning training sessions that were results driven and provided a fun element as they were really tough. Paul is a very personable PT and without shadow of a doubt worth a call if results is what you require. I recommend him without hesitation. More...

Reviewed on Google Maps

I have had many PT sessions and taken part in Bootcamps with Paul and have never been disappointed. Paul is a very knowledgeable Trainer and knows how to get the best results whether it be fat loss, gaining muscle or Strength. Great Guy too! Would definitely recommend. More...

Reviewed on Google Maps

Paul is very professional and has a great knowledge of how to tailor training best for you and to get the best results. His boot camps are brilliant, he is very motivational and pushes you but without you feeling like you are being told off or joined the Army!Keep up the good work Paul

Reviewed on Google Maps

I would highly recommend Paul, he makes the sessions fun and tailors everything to you as an individual from diet to exercises. He’s really motivational and just wants people to get the best out of the experience and the results they want! Thanks to him I know what my body is and isn’t capable of, what exercises are best for me and what kind of diet I should be following. I mean I do still have a weak spot for Pizza but Rome wasn’t built in a day thanks for everything Paul and for teaching me that “bacon ISNT good for me!!!” More...

Reviewed on Google Maps

I have been to Paul on and off since 2014 when I got married! From day one Paul was fantastic. He is really encouraging and his “banter” definitely keeps you going through your sessions. ..! His sessions are really varied and never boring and he is a really great support both in and out the gym...giving help with nutrition etc. When I got injured and couldn’t train as much he was really supportive and found new ways to work out to avoid my injured back!I can’t recommend Paul enough...he’s a great PT!! More...

Reviewed on Google Maps

I've trained with Paul many times, he has an excellent knowledge bases around training and nutrition to get you the best results from your time spent in his gym. And his training sessions are hard work but great fun. I'd highly recommend! More...

Reviewed on Google Maps

Paul's a great coach, I'd highly recommend his boot camp and one-on-one training services - results are guaranteed!

Reviewed on Google Maps

Paul is great at what he does and his boot camps really work, he is always learning so is always bang on with what he does

Reviewed on Facebook

Paul’s coaching is no-nonsense and results-driven. Highly recommended!

Reviewed on Facebook

Awesome PT! In my forties with few recent back issues i wanted to get into resistance training, safely, to improve strength and fitness. As well as the very effective 1 hour sessions with Paul, he’s also given me the knowledge and training structure to follow when travelling on business in any gym, ill equipped or otherwise, so as to make the most of what is available Paul’s studio has everything you need to train with, with some very specialised equipment like hex bar for safer deadlifting for beginners with dodgy backs Paul trains other PT’s all around the country. He has a wealth of knowledge and really tailors his advice on nutrition and training based on clients’ goals, starting point and any inhibitors. Top PT!! More...

Reviewed on Google Maps