I offer one to one personal training & nutrition guidance catered for each individual.
I have 10 years experience behind me. I work out of a public gym.
I help clients lose weight & tone up by setting achievable goals. I am very understanding of clients needs & wants as I to was once a client of a personal trainer.
Patrick is an amazing instructor, you really see the difference. Would highly recommend him☺
Have been working with Patrick for over a year and still look forward to the classes every week. He's a super motivator and constantly pushes your limits. Highly recommended.
Super instructor with a great attitude and although he pushes hard, he has a realistic expectation of his clients. Highly recommend!
Started training with Patrick 2 years ago... Genuinely cannot recommend him high enough...! He gets the best out of you every time with new exercises/ routines adjusted for your ability.... Enjoy every session
Cyndi Geissinger Festa
I met Patrick about 3 years ago when I first moved to Dublin. Initially I attended Patrick's classes which were challenging but adjustable for all fitness levels. Eventually I asked Patrick to work with me as my PT. Patrick is professional, he is responsible and truly concerned for his clients. If you ask him to help you achieve a specific target or goal, he will work with you to ensure you achieve that goal. His ability to read his clients and adjust as needed combined with his creative workouts are among his greatest assets. While I am not able to train with Patrick any longer(I have moved back to the US) I strongly recommend working with Patrick to achieve any of your fitness goals. More...
Great training and encouragement .. And tips on nutrition .
Fantastic training tips. Will see results if you follow the advice and tips!!
Really good gym although I do think it may be a little intimidating for first time gym goers as a lot of serious and experience gym goers are members here. Regardless the staff are friendly and the facilities are excellent.
Would highly recommend this gym. More...
Gym is very well equipped. Staff are super nice and helpful. Adriano the manager is a great personal trainer.
Great gym with great trainers. Katrina is an amazing PT, I wasn't there long but she is so friendly and motivational
A great gym. Great people