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Pasadena Weight Loss Center

774 N Lake Ave, Pasadena, CA, USA

(94)
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‘20 Certificate of Excellence, 2020

About

"IF YOU WANT TO LOSE WEIGHT, YOU NEED TO BE HEALTHY." - DR. CLAUDE MATAR
We specialize in servicing men and women from ages 50 and above.
Your later years are supposed to be the time to enjoy your family and the life you've built for yourself.

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3 hires on Bark

Reviews (94)

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5/5

94 customer reviews

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20 September 2019

Dr. Claude Matar changed my life.

Reviewed on Yelp

30 July 2019

What a wonderful place!  I feel better than I've felt in a long time.  The coaches are very knowledgeable and friendly and keep me motivated to achieve my fitness goals.  I love it!

Reviewed on Yelp

30 July 2019

I was scheduled for an introductory session and was really impressed with the personalized service, the beautiful facility, how organized everything was and most importantly, the overall experience I enjoyed. I met with Rawaa and she was delightful and patiently spoke with me to understand my lifestyle background, needs, and expectations. Afterwards, I had a very thorough assessment with Cali, the trainer, who discussed myself and my health goals at great length with me. I loved the technology she used to assess my current stats. She was very positive and knowledgeable which made me comfortable working with her. We did some various exercises and got my heart rate up which was something I badly needed. She coached me along the way and it was just what I needed. After my workout, I enjoyed the detox massage and decompressed. The whole experience was really fantastic. I found the facility to be inviting and spotless clean. The pricing I was quoted was surprisingly reasonable and I definitely look forward to returning and recommend others try it. Fitness and health are very intimidating to me but I feel confident that I will be successful in adopting a new, healthy lifestyle with the help of Pasadena Weight Loss Center and finally reach my weight loss goals! More...

Reviewed on Yelp

11 July 2019

Truly wonderful coaches. All of them. I've never felt demoralized in the environment at PWLC. They really care and they care even more because their office is within a quadrant of fast food joints. After coming out of childhood chemotherapy for Lupus and receiving zero-to-poor advice about how to live after such an ordeal, the concept of "nutrition " was a maze in the dark with little results. I have hit 195/200 lbs. three times in my life because my parents ate nothing but salt, beef and corn syrup, throwing caution to the wind as if diabetes was phony bologna.Body dysmorphia and binge eating had gotten the best of me and I was about to be consumed by my own over-consumption and the lack of support ("Don't change! Love that doughy, immobile body the way it is. Here, have a soda.")That's until I committed to three months of nutritional coaching with PWLC. Through their awesome nutrition counseling, which helped me see food as an ally not an enemy, and a regular fitness program at my crossfit gym, I easily reached my goals and developed a great relationship with food. Little to no binge-eating these days, and I am proud to say it was done scientifically and naturally- a program built on success! More...

Reviewed on Yelp

30 June 2019

Pasadena Weight loss center has really helped get back on track with my health. The coaches and trainers are amazing and really take an interest in your health. Many thanks to the entire crew!

Reviewed on Google Maps

25 June 2019

Pasadena Weight Loss Center is the reason my 2019 New Year's Resolution to get healthy is still going strong!  From the moment I arrived for my consultation mid-January, I knew this was the place for me.  The food plan makes sense and is easy to follow.  The exercise program is short enough to not be overwhelming, yet it gets results.  Every coach and trainer is a ROCK STAR!!! Such a warm, friendly, welcoming environment..for the first time ever, I look forward to showing up for my workouts.  Whether I'm working with Lindsay, Aaron, Blaine, Brian, Sarah or Cali, it's always a fun time.  I coach once a week with Lindsay and always walk away with great information to help keep my program on track without feeling guilty about occasional cheat meals.  I've become mindful of how much water I drink, my sleep patterns and how stress affects my overall heath.  I'm down nearly 30 lbs and have been slowly building muscle. I feel so much better than I have in years!!  Thank you Dr. Matar and Rawaa Hadid for putting together and maintaining this warm and supportive community!!! More...

Reviewed on Yelp

14 June 2019

I just stared this program. the people are so nice And personable. they have state of the art equipment and personal coaching and detox's therapy. ..Great pricing and the facility is so clean and modern.Thank u your kind More...

Reviewed on Yelp

26 March 2019

Pasadena Weight Loss center is AWESOME!! The team creates a weight loss program tailored for your specific needs and it really works! ! Lindsay and the staff are so friendly, helpful and knowledgeable. They make the process of losing weight fun!! I highly recommend PWL! More...

Reviewed on Yelp

10 March 2019

I owe big time to Pasadena Weight Loss Center as it has changed my life . This is the first time I have been to a gym and am so thrilled to be there. I have lost 10 lbs in 5 weeks and feel more energetic. My trainer Calli is amazing, she is so motivating and helps me every time to achieve my goal . She is such a pleasant person, always with a big smile and I know she always has my back on me for which I am so thankful . Kudos to her ! as I am not an easy person ! The other 2 trainers Sara and Blaine are also very good and I must say the management and Rawaa are so fortunate to have this wonderful team . It's them who makes this place a success, as I know I would not be there without their support and their never ending motivation. This place I think is a secret gem in Pasadena, (which I fortunately discovered ) so if anyone wants to be healthy and get in shape, put on your skates and head for Pasadena Weight Loss Center, you will be a happier person when you see the lbs drop off and you feel so good .Sunita aka choti More...

Reviewed on Yelp

12 February 2019

The best thing about Pasadena Weightloss from my personal standpoint is the staff and personalized coaching. My program consisted of training, coaching and detox once a week and so far I lost 15 lbs with another 5lbs to go. I found when I didn't  stick to their program the weight slowly came back. What I liked was Dr. Matar who told me about the programs as being educational to what's causing you to gain the weight and using what you learned so that you won't need any special program. You will have already learned the tools and can manage your weight on your own. But if you do "trip up", they have a monitoring program to help you maintain what you have lost. Will update this review when my 5lbs are gone! More...

Reviewed on Yelp

6 January 2019

I have had the most positive experience at Pasadena Weight Loss Center. In just a few months I’m down more than 30 pounds, feel great, look better and I’m sleeping really well. The exercise program is efficient and actually enjoyable. There is a ton of technology to engage my mind as well as my body. I am super grateful to the incredible staff for their guidance. More...

Reviewed on Google Maps

7 December 2018

Just wanted to add that in four months I'm down nearly 30 pounds. I feel great, I'm sleeping better, my skin looks amazing, my blood pressure is way down, and I actually enjoy going to work out. Something I thought could never ever happen to me. I can't thank my coach Sarah enough for keeping me motivated and helping me along every step of the way and my trainers Cali and Blaine for their amazing attitude and encouraging words. Every time I thank them they say it's 100% you. Obviously if it was 100% me I would still be 30 pounds heavier!  This is hard work, but I feel very encouraged that I am in excellent professional hands while doing something really great for myself.  Thanks Pasadena weight Loss Center- I am sincerely grateful to all of you. More...

Reviewed on Yelp

6 December 2018

It took me a while to find a place like this. I really wanted trainers who understand the particular challenges of people over 50. This is the place!I’ve been participating in their program for about 6 weeks and I’ve lost 13 lbs feel great. The workouts are intense but only 30 minutes long. And the coaches are fantastic. So knowledgeable, professional and supportive. More...

Reviewed on Google Maps

6 December 2018

I like the friendliness and professionalism of the staff, the subtle push to do better, not crowded, no blaring music, only the corny TV (funny) games. Good equipment, clean rooms, cheerful decor and my favorite...30 minutes detox. Looking forward to my Friday sessions.Chris. E. More...

Reviewed on Google Maps

21 November 2018

There are many fitness centers or gyms, personal trainers,   medical weight loss centers, dieticians, nutritionists, and so on just here in Pasadena. To check them all out is time consuming and bewildering. So, what did I need to fix?  Being overweight is first. In my case about 90-100 lbs. Second I have diabetes, high blood pressure, and heart problems. Third I'm over 50. I thought maybe Forest Lawn was my only option.  Working out in a gym, maybe with a personal trainer. Pumping Iron and taking supplements might do the trick, but I might also blast myself to pieces if I don't have the right trainer or program. Who has the time and money to figure all this out? And what if I make a mistake? Partly by chance I came across Pasadena weight loss center. (PWLC). Their program for people over 50, and trainers experienced in working with this population was point number one. ( I must say at this time I'm an RN and nursing instructor). Point number two, staff knowledge on diabetes,nutrition, diet and psychological management of eating disorders is very competent. I am quite impressed, and pleased with my results so far. I started in mid August of this year (2018) and it is now November 23. I've reduced from 320 to 270lbs, and still going. But most importantly is the change to the quality of my life. I sleep all through the night, I have more endurance, I feel more lucid, and my diabetes, and high blood pressure are improving. Others have said this and I will too, they'll change your life. More...

Reviewed on Yelp

9 November 2018

If you serious about losing weight and feel you are ready and have the right mindset you will find success at the Pasadena Weight Loss Center.

Reviewed on Facebook

6 November 2018

減肥大作戰,

Reviewed on Google Maps

23 October 2018

So, I can honestly say Pasadena Weight Loss Center changed my life.  No joke.I came to them in December 2017, 49 years old, weighing in at 296lbs, with a resting heart rate of 89, BP of 145/98, and a 40 inch waist.  I work in production, have weird hours, and have two small kids at home.  Due to work and hours, my diet was horrible.  After a health scare in 2017, I decided I needed help.  I had tried diets, but nothing stuck.   It's also harder for guys out there.  A lot of programs are not tailored to men.  And I think it's harder for guys to seek and get help with weight.  Mostly it's just "eat less and exercise".  Not so at PWL.  Between my coaches, Aaron and Sarah, and trainers, Connie and Callie, they put together a plan that works for me.  They helped plan and adjust an eating program that works with my life and hours.  It was a tough adjustment at first, but they helped with tweaks and created a plan that is easy to follow.  The training was immensely helpful.  Overall, it's a great team of people who continue to be there for me as I continue on this journey.  Had a checkup today.  I'm now 50, 216lbs, resting heart rate of 63, BP of 123/81 and a 34 inch waist.  I have more energy and sleep better.  Best part is a whole new wardrobe.  I still have 20lbs to go to hit my goal.  And this is the tough home stretch.  Will keep on the meal plan, and the coaching and training, until I get there.  It's not a sprint, it's a marathon. More...

Reviewed on Yelp

19 September 2018

I have used this clinic before and got excellent results. The service is customized and the staff is always friendly and ready to help. They have a new faculty with an in house gym which makes the program convenient and complete. Try it and you'll get guaranteed successI would like to share my results after 2.5 months. My cholesterol went down from 340 to 193. My A1c went down from 14.3 to 8.4. My Glucose went down from 346 to 91. My vision went back to normal.If you have any doubts about the impact of diet,just come in and get stared. A great facility and very pleasant st I just got my 2nd blood test report 6 months after I started at weight loss clinic and I'm no longer diabetic as my A1c is down to 6 from 14 More...

Reviewed on Yelp

11 September 2018

Such a helpful enlightened team of people.  Helping with knowledge & accountability- never judgey- just success focused.  Your success is their primary focus And they go to great links to make sure that you achieve your goals More...

Reviewed on Yelp

6 August 2018

Holistic

Reviewed on Google Maps

23 July 2018

This is the very best technique the I have ever encountered for losing weight and I have years of experience. PWLC has enabled me to breakthrough and reach my goal. The most important thing is that one learns is how to maintain the loss. If there is a secret then it has to do with the knowledge that you are in control. Relearning the joy of food, simple and unprocessed. I have lost 36 pounds and still enjoy eating. My doctor is pleased with my new found incredible numbers. I am a big fan! More...

Reviewed on Facebook

23 July 2018

I would like to thank all the wonderful people at Pasadena Weight Loss for helping me in my journey to lose 53 pounds over the past 47 weeks. Dr Matar designed an amazing program that was just right for me and Coach Aaron was their to give me positive reinforcement every week. This was all done from 3,000 miles away, as I am from Philadelphia. The methods they use are safe practical and effective. If you are looking for a healthy way to lose weight Pasadena Weight Loss is the way to go More...

Reviewed on Facebook

23 July 2018

هاي انا بدي اسئل عن طريئه تخفيف المعده والبطن ﻻنو جسمي كتير متناسب بس في المعده زاعجتني كتير ارجو الرد

Reviewed on Facebook

23 July 2018

En mucho tiempo no me habia sentido tan bien como ahora despues de empesar con el programa

Reviewed on Facebook

23 July 2018

Thank you Pasadena Weight Loss center

Reviewed on Facebook

23 July 2018

it is an awesome program. it works...it works for me 100%.

Reviewed on Facebook

23 July 2018

Thank you Pasadena Weight Loss CenterYour staff and customer service The best God bless you all

Reviewed on Facebook

23 July 2018

Thank you Pasadena Weight Loss Center! So happy with my results :) Your staff and customer service are top notch!

Reviewed on Facebook

23 July 2018

This place was a life-changing experience for me. I lost 100 pounds in 10 months! The people were nice and helpful, and Dr. Matar and Maureen were always spot on in their recommendations. No complaints here! More...

Reviewed on Facebook

23 July 2018

My husband and I was invited to the Dine & Learn with the Dr. I tell you it was an eye opening experience for us both. Although both my husband and I had lost weight due to life circumstances, it helped me by just seeing his concerns for my husband who suffered a stroke some years ago. I booked a massage the night of the Dine with Dr. I have had many but not 1 near as Good as this center. Love the Wonderful Staff and Atmosphere :-) :-) :-) More...

Reviewed on Facebook

20 July 2018

Pasadena Weight Loss Center is amazing. I've lost 13 pounds of my 15 lb. goal with 2 weeks left of my program. No shots, starvation, packaged and expensive (branded) diet, or other unhealthy gimmicks. Real food, coaching, and tech to measure fat, water, and muscle loss or gain. Education about how lack of sleep and stress lead to weight gain and/or a failure to lose weight and strategies on managing are also part of the program. Shout out to Aaron, my coach, and Rawaa and Lindsey at the Center. I'll recommend you guys all day long! More...

Reviewed on Yelp

6 July 2018

Dr. Matar is an outstanding and amazing person. He's not there for your money he's there for you. Great customer service. I highly recommend this place to anyone.

Reviewed on Google Maps

19 June 2018

The staff at the Pasadena Weight Loss Center are all so professional.The flyer I received had a great promotional offer. It was my first time with a trainer, and Brian was the best. He explained all the exercises and kept great records on my progress. Rawaa, the owner always made sure I was receiving the best possible service, which I was! More...

Reviewed on Yelp

14 June 2018

Expert advice on nutrition and how your body works. Lyme aware. Everything is tailored to your needs so there’s no cookie-cutter program.

Reviewed on Facebook

6 June 2018

The employees are all very kind people who work really hard to ensure that they can improve the lives of anyone who wishes to sign up. I have been following their plan for a month and have lost 16lbs which was very difficult for me on my own. They are very flexible with your time and your food preferences and make a plan according to your specific needs. And it isn’t just a plan to make you lose weight, it’s also a guide on how to have a better life. I highly recommend that if you wish to lose weight and better your life overall then you should come here. More...

Reviewed on Google Maps

1 June 2018

I simply cannot say enough good things about the Pasadena weight loss center!!!!! Rawa, Lindsey, and the rest of the staff there are extraordinary in what they do. My client has special needs and I would not trust her in the hands of anyone else. You won't find a more professional and caring facility!!!! More...

Reviewed on Yelp

1 June 2018

The employees are all very kind people who work really hard to ensure that they can improve the lives of anyone who wishes to sign up. I have been following their plan for a month and have lost 16lbs which was very difficult for me on my own. They are very flexible with your time and your food preferences and make a plan according to your specific needs. And it isn’t just a plan to make you lose weight, it’s also a guide on how to have a better life. I highly recommend that if you wish to lose weight and better your life overall then you should come here. More...

Reviewed on Google Maps

verified
27 May 2018

Personal Trainers

My husband has lost 25lbs and I have lost 20 in our first 13 weeks. The nutritional guidance is second to none and has spurred us on to completely change what we eat. We're both feeling much more energetic, sleeping better and even able to cope with the strenuous exercise. The staff are so helpful and understand that the over 50s can't always do what 20-somethings can. It's the first time I've trusted personal trainers to advise me and make sure I didn't get injured. Hats off to the excellent service at PWLC. We just signed up for 13 more weeks. More...

26 May 2018

My husband has lost 25lbs and I have lost 20 in our first 13 weeks. The nutritional guidance is second to none and has spurred us on to completely change what we eat. We're both feeling much more energetic, sleeping better and even able to cope with the strenuous exercise. The staff are so helpful and understand that the over 50s can't always do what 20-somethings can. It's the first time I've trusted personal trainers to advise me and make sure I didn't get injured, Hats off to the excellent service at PWLC. We've signed up for 13 more weeks. More...

Reviewed on Yelp

7 April 2018

I discovered Pasadena Weightloss Center at age of 51, a mom with twins, exhausted with brain fog, in a general mental & physical downhill state. Rahwa and her team of Certified Trainers and Nutrition Coaches really helped me turn things around. They are so Supportive, Enthusiastic, Non-judgmental and Informative when it comes to Exercise and Nutrition:  a team dedicated to getting you back to a Healthier and more Energetic you. Since I started at PWC 3 months ago, I have stopped the cycle of rapid weight gain, have a lot more energy and positive mood, and am on my way to steady weight loss. I can't thank PWC enough, especially Amazing Rahwa, Kallie, Lindsay, Brad, Brian and Aaron. More...

Reviewed on Yelp

2 April 2018

This is the best place to lose weight! The trainers and coaches are educated in nutrition, provide you with your own customized plan, are extremely personable and offer excellent services. The staff is friendly and professional. Dr Matar has developed a weight loss plan that is guaranteed to work. I truly look forward to my work outs each week. If you want to get healthy and lose weight, look no further than PWLC! More...

2 April 2018

I have been going to the Pasadena Weight Loss Center for about 5 months now and I've lost 45 pounds. I've struggled with my weight at a very young age and went to countless gyms and regardless of the workout I wouldn't get the results I wanted. I love the program at this center because it's like a family environment but at the same time you are held accountable for your results. You can easily develop a relationship with everyone there, Brad, Lindsey, Cali, Aaron, Bryan, and Connie are a great to work with and will push you to want to reach your goal. The workouts are high intensity but very short which is what I love, they are about 30 minutes and you realize it is very manageable while also a great way to see results. It is true if you aren't completely ready to follow a reasonable diet plan (that will turn into a lifestyle) and show up for your sessions you won't see much of a result but the way the program is set up will make you want to follow the guidelines. If you feel helpless with your weight or just want to feel healthier you should try to see if it is right for you. Consistency and patience is key but it's well worth it. More...

Reviewed on Yelp

22 February 2018

They always work around your schedule I'm totally grateful to fine their clinic. I've lost weight. I'm citified with service!!!!

Reviewed on Yelp

10 February 2018

I was at the end of my rope. My Doc wanted to increase my already wide supply of diabetic meds. I told him to hold off because I "think" I can get my numbers down. He said thats what I told him last time and time before. I begged give me time.I now had to seek help outside because I wasn't getting anywhere even with the classes and books my medical clinic was giving me.I saw a lot of clinics online but I was most interested in PWLC, they were close by and got a lot of good reviews from both Men and Women.After only 1 week with PWLC my glucose numbers went down significantly! After the 2nd week they were back to normal! I still cannot believe it! and its been almost 2 months. My numbers are normal now and I'm losing weight steady each week.This is the first Clinic I've been to (and I've been to many with NO success) Where they tell you WHY you need to eat the food you are directed to and how it helps the body to be healthy and fight against inflammation. I'm still learning thanks to PWLC and my new hobby iscooking healthy wholesome dished at home!!The Staff is totally awesome! More...

Reviewed on Yelp

15 January 2018

Received a flyer, got my attention due to the detox and educational format.No pressure......no pressure.But very educational and you learn so much about self. This is the first step to self improvement.Staff was fantastic More...

Reviewed on Yelp

20 November 2017

It is everything I have needed for so long. I am learning so much about health and exercise and my body in order to look great and feel great. The program is so personal. I love it. More...

Reviewed on Google Maps

9 October 2017

I've been through several diets and had initial success, including protein powder shakes, and diets where you buy the food each week (only good to keep as emergency food for an earthquake).  I could never sustain these diets over the long run, and many of them ruined my metabolism to where I gained all of the weight back and even more.I've lost 52 pounds in 3.5 months and feel wonderful.  I'm eating vegetables, fruits and healthy proteins.  I've had Brad as my counselor and Cali and Connie as my trainers.  The exercises with the trainers are quality over quantity and accomplish quite a bit over a relatively short period of time.  Brad, Cali, and Connie have almost become my second family and I appreciate all that they do.  This is a SUSTAINABLE DIET.  When you have special occasions coming up, your counselor will work with you on what you should order, so that you are still in the game.  I'm now starting to buy smaller clothes (and belts).  I told Brad that I'm only buying limited items of clothing in smaller sizes because I plan to pass through and head for even smaller sizes.I'm so happy I found this place and can't recommend it enough.[Update 12-5-17: I have now lost 69.5 pounds] More...

Reviewed on Yelp

16 August 2017

Thank you Pasadena Weight Loss Center! I couldn't for the life of me lose 11 pounds in 12 weeks, and I gained muscle, lost a lot of body fat (down from 29% to 26%), and am keeping it off! Great coaches, great program, great staff! It really worked. It's worth spending a little money to lose weight because it's a great natural way to get fit! More...

Reviewed on Yelp

11 August 2017

I've been coming to PWLC for a little over 2 years now. All of the staff are very friendly and supportive, and take the time to learn your name and your story. It is definitely hard work but the results have lasted--for me, it's been a lifestyle change and that alone was worth the money. More...

Reviewed on Yelp

Q&As

The Matar Method

Just like apples and oranges, my method for Wellness Weight Loss is nothing like any program you may have done before!You’ve exercised, counted calories, and cut out fat, then protein and now carbohydrates. You’ve probably even tried prescription drugs, over the counter meds or supplements – yet there it is: The same old 10 or even 100 lbs clinging to your anatomy like chewing gum sticking to the sidewalk on a hot, summer day. ...

“I dream of a health care system where everyone has access to simple, inexpensive and workable information and training on health promotion and disease prevention; where patients are looked at as participating students, and primary care doctors as teachers; and where man is unburdened by his physical complaints and instead is more engaged in the pursuit of spiritual freedom…”

BiographyDr. Claude Matar completed his MD in 1986, and became a board certified naturopathic physician and certified clinical nutritionist in 1998. The cause of his expanding practice? A general sense of dissatisfaction with trends in the medical system. Many doctors were over scheduled and understaffed, which left them treating superficial symptoms with medication, rather than educating their patients on how to treat the cause of their symptoms…

Services

How a Weight Loss Plan is Personalized
Our weight loss programs begin with comprehensive testing and an in-depth evaluation and consultation to explain the findings and to discuss a complete game plan.

If you are ready to start, a fully tailored wellness plan will be created to achieve and maintain optimum weight loss.

Plans typically address and seek to optimize food, hydration, sleep, energy, exercise, stress, deficiencies, aches, pain, stiffness.

When necessary, we can cooperate with your treating physician to create a med-reduction plan to help you safely get off blood pressure, cholesterol, diabetes, insomnia, and other meds whenever possible. Once the plan is created and explained to the patient, program management is scheduled and implemented through professional weekly coaching sessions. Plans are shared with attending physician for optimum cooperation.

Our plans are simple, basic and easily applied in real life. The food plan for example uses nothing but real foods that can be purchased at a regular grocery store.

Once you are on the plan, your weight loss coach will monitor your progress, answer any questions you have about the program, give you weekly assignments to help you understand and acquire the necessary skills to lose weight and keep it off indefinitely.

OUR PLANS ARE DESIGNED TO:

Improve your overall health
Evaluate & remove lifelong, or recent, weight loss blockers or barriers
Repair & reset your “metabolism switch”
OUR UNIQUE 3-TIER COACHING SYSTEM

Coach: An expert practitioner in the principles of Hygienology coaching, who has been trained and apprenticed with demonstrated competence guiding Active Participants to stellar success.


Hygienology Coaching Coordinator (HCC): A highly-trained administrator, who oversees the well-functioning of coaching, training, coaches and personal trainers through administrative, technical and compassion functions.

Hygienology Coaching Supervisor (HCS): A coach’s coach, who closely supervises your coach, frequently reviews your programs and effectively instructs your coach in light of your progress and testing results, and modifies your program whenever necessary.

The support you receive from your coach, personal trainer and all staff is world class and extremely effective – and is done with the knowledge and coordination of your doctor, which makes it even safer and more effective.

Developed by Dr. Claude Matar over 20 years ago and has helped thousands of our patients. DWP is a gentle and gradual process designed to give the liver, the body’s only detoxification organ, a most needed healing break so that it can better wear its detoxification “hat” and help heal the body and bring it back to proper balance for long-term wellness and permanent weight loss goals.

THE LIVER

The liver has three main detoxification functions:

Secretion of bile to help get rid of toxins and cholesterol
Filtering of blood to get rid of toxins
Breaking down chemicals, like pharmaceutical drugs and pesticides that lodge in the system.

The Liver
Flush

Detoxification is an exclusive function of the liver. When chemicals accumulate in the body at a faster rate than its ability to eliminate them, the body becomes poisoned and detoxification critical for survival. If the liver fails to do so, ill health sets in. The Liver Flush is a tightly supervised and an utterly simple regimen of food-based liver rejuvenation. So simple that even wild animals practice it instinctively. However, man is so conditioned in his habits, that he has to strip himself of false complicated practices to be able to learn what he once, instinctively, knew thousands of years ago.

This evaluation helps establish a baseline for your body’s current toxic level and its ability to perform normal detoxification and elimination functions. This allows us to determine the best possible course of action to best help you achieve better detoxification (liver and lymph) and elimination (sweating, urination, exhaling and defecation). Once that is established, future assessments will be performed to help evaluate areas of progress and areas of lack thereof, so that proper change of strategy is enacted until optimum function is restored to the detox and elimination routes of your body.

Our life coaching focuses on helping those over 50 develop the lifelong skills necessary in 21 areas including nutrition, hydration, sleep, energy, exercise, stress, schedule etc. Once your personalized plan is created and delivered to you, a 3-tier coaching management system is put in place to get you winning with your new plan through professional weekly testing, training, and coaching sessions. Plans are then adjusted based on your response and input.

Using the most advanced wellness and fitness technology available, our fully computerized testing protocol includes 3-D Full Body Scan, Body Composition, and numerous Heart Rate Variability tests including an Inner-Balance Scan, Advanced Fitness, and Heart Recovery tests.

All of these tests are done on a regular basis to ensure accurate and productive weight loss is achieved safely and effectively.

Inflammation Repair Plan: Experience dramatic relief from stubborn inflammatory symptoms (body aches, pain, and stiffness) and lose significant weight!
Med Reduction Program: Reduce or eliminate medications safely through frequent testing, effective coaching, PCP coordination, and supervised training.
Diabetes Relief Program: Establish a personalized food/exercise routine to help diabetes naturally.


Our expert trainers utilize a computer-guided, Adaptive Resistance Exerciser (ARX) that automatically adapts to the strength of your major muscles groups.

Benefits: Perfect resistance based on your strength every moment of the workout. Tracking software that provides real-time results. Maximum safety and outcome, in just 5-10 minutes, for users of over 50.

10 minutes of ARX = 60 gym minutes


Our expert trainers guide you through a 20-minute Sprint Cardio Training (SCT) routine to help you fight weight gain and improve your heart fitness.

Benefits: Lowered midsection fat by a factor of 5.7x, increased cardio capacity in as little as 2 weeks, dramatically improved muscle tone, higher sexual energy and sexual desire, improved athletic speed and performance, and improved skin tone.

20 minutes SCT = 60 gym minutes


Our computer-controlled range of motion machine (ROM) is the ultimate sustained-flexibility 8-minute full body flexibility workout, as it moves the body through a wider range of motion by requiring continual resistance throughout each movement. Your expert personal trainer will give you the best tips to achieve your goals on this machine.

Benefits: Higher metabolism, wider range of motion, long-lasting flexibility, and better nourished, longer muscles.

8 minutes ROM = 60 gym minutes