Pasadena Strength & Conditioning

I just moved to Pasadena and was struggling to find a good gym to work out at until I found Pasadena strength and conditioning. Lamont is a personal trainer there and he is exactly what I was looking for in a trainer. I have worked out with a lot of trainers before and he really knows his stuff. He is very motivating and is always right there to coach you up if you need it. I would 100% recommend Lamont as a trainer to anyone looking. More...

Reviewed on Yelp

Fantastic training and gym facility. The trainers are experienced. Gym owner Patrick cares for his customers. After having horrible experience with big gym chain such as LA Fitness, I think Pasadena Atrength and Conditioning truly gives customer tailored trainin plan and excellent customer service.  Enjoyed its convenient location and easy parking too. More...

Reviewed on Yelp

Never really was someone who enjoyed working out until i found Mike here at PSC. Turns out using weights is my Jam!  I have seen faster results VS hitting your average gym doing hrs of cardio. (My life before PSC)  Plus it helps that i kind of like the one on one attention of someone showing and assisting me on how to properly do each workout. <br>Seriously a true lil Gem here in Pasadena. Go see Mike!!! More...

Reviewed on Yelp

Great gym, clean space and awesome trainers. Its open early and quite busy before the sun shows itself. The layout is very spacious and open particularly in the back of the facility where the turf covers the entire floor. They have bootcamps in the back and even a jiujitsu studio inside. Well thought out setup. If you are in the market for a trainer you'd be best to start your search here. More...

Reviewed on Facebook

AMAZING FACILITY !!! Been training here for a year now It's the Real Deal!!

Reviewed on Facebook

Best private gym in Pasadena!

Reviewed on Facebook

Excellent trainers!!! A unique gym, no fluff straight training!! For people that want results!!

Reviewed on Facebook

This is an amazing place ....ive been here for 2 weeks and I'm loving everything....

Reviewed on Facebook

The gym has lots of space, equipment, and is well kept. Most of the gym is very clean!

Reviewed on Facebook

My clients and I love Psc #2 !! Clean gym with no creeps!!

Reviewed on Facebook

Not a "crossfit" gym, all the coaches here are very knowledgeable about body dynamics, posture, and form. Highly recommended!

Reviewed on Facebook

All Good!

Reviewed on Google Maps

Tidy facility with well managed equipment

Reviewed on Google Maps

Have been coming to this gym since it first opened. I watched it grow from just a few trainers to being loaded with some amazing and knowledgeable trainers, bootcamp classes and BJJ. Always clean and continuously updated with new equipment and accessories my training has never grown stale. If you are looking for a trainer ask for Patrick who is also the owner. He is hands down the best in that facility. After 4 years Patrick opened a second location nearby and this newest facility is absolutely beautiful. Colors, layout and equipment sets it apart from any facility in the area. The change of scenery and equipment has reinvigorated my motivation and I'm super excited for the goals I plan to crush in 2018! More...

Reviewed on Google Maps

I've been coming here and working out with Patrick for about 4 weeks now and I've enjoyed every second. This place is clean, well run, and  approachable. Every machine you can think of is here along with free weights and an area for conditioning and plyometrics. Patrick gives me weekly workouts to do on the days I'm not on site and it's always different and always challenging. When I started here I was 395lb and now I'm 369lb I know I still have a long way to go to hit my goal weight but with the support that I get from Patrick and the team at Pasadena Strength I know I'll get there. More...

Reviewed on Yelp

I have worked out with Patrick and his team of trainers since he opened his first location.  Whether you are a novice just wanting to get a little more fit, or a a hard core athlete, there is a trainer to meet your needs.   There is always a fun atmosphere to accompany the training, and the facility is well stocked with new equipment.   Definitely check it out of you are looking for private training. More...

Reviewed on Yelp

I have been training here since last August with Patrick. After improving my diet, I've lost 10 lbs and made significant strength gains across the board (my squat increased 100lbs). The trainers at PSC tailor exercise programs to meet their client's abilities and goals. The facility has high ceilings for great ventilation, is fully equipped, and kept in the cleanest condition.  If you are thinking about changing your lifestyle and having someone keep you accountable, consider visiting this facility and asking for a trial training session. I've been very happy with my decision so far. More...

Reviewed on Yelp

Equipments/machines galore! Very different from PSC's original location but that's what I love about it! I workout at both facilities therefore my trainer is able to change up my workouts in so many ways! The gym is clean and the people are friendly, just an overall great atmosphere and environment which makes my workouts that much more enjoyable. 5 stars for both PSC 1 &amp; 2!!!! More...

Reviewed on Yelp

I've worked out here for the past month with Trevor G and I must say the facilities are great! The equipment is new and most importantly CLEAN! The gym is surprisingly spacious and there is plenty of equipment to do just about any workout that your heart desires; cardio, free weights, machines, medicine balls, kettle bells, TRX bands, bar bells, and more. There is a great upstairs space for stretching and doing additional workouts. And also this spot has changing rooms, lockers, and filtered water from the sink. There is plenty of parking in their lot or on the street.<br><br>Overall awesome gym! More...

Reviewed on Yelp

A great gym Large, clean and full of hot gay men. Trainers and the staff are great too. I work out with James, he's a great trainer. I usually hate him for a day or two after our workout, but the results are worth it! More...

Reviewed on Google Maps

Have been coming to this gym since it first opened. I watched it grow from just a few trainers to being loaded with some amazing and knowledgeable trainers, bootcamp classes and BJJ. Always clean and continuously updated with new equipment and accessories my training has never grown stale. If you are looking for a trainer ask for Patrick who is also the owner. He is hands down the best in that facility.

After 4 years Patrick opened a second location nearby and this newest facility is absolutely beautiful. Colors, layout and equipment sets it apart from any facility in the area. The change of scenery and equipment has reinvigorated my motivation and I'm super excited for the goals I plan to crush in 2018! More...

Reviewed on Google Maps

Just started training with Ricky Crockett. Great place and great trainer. I am looking forward to lose all the fat accumulated from eating too many croissants.

Reviewed on Yelp

I took a Row Circuit class at Pasadena Strength and Conditioning with Elevate and it was amazing! Jake had high energy, was very motivating, and he thoroughly went over each circuit every time we rotated. I left class sweaty and feeling challenged yet accomplished! More...

Reviewed on Yelp

I am a personal trainer and trained my clients here for almost two years. I will be moving out of the area soon, so I am bummed that I won't be able to enjoy the facilities more. But, I felt obliged to give my two cents before my departure.

Overall, AWESOME gym. A variety of equipment that you won't find at corporate gyms. The atmosphere is welcoming and motivating for every stage of fitness: beginners to competitive athletes. The trainers are top notch. And Patrick, the owner, has been nothing but helpful and extremely nice.

Whether you're a personal trainer looking for a private facility to train clients, or you're an individual looking for a trainer to educate you and change your life, PSC is the place to be. More...

Reviewed on Google Maps

Best private training facility in Pasadena! Trainers are super cool, facility is very clean and the equipment is well kept. The back room is like no other gym I've ever seen with the entire floor covered with turf. Spacious design with complimentary towels service. No memberships offered so you need to have a trainer to use this place. The owner is very nice and always willing to help out. Trainers are knowledgeable and respectful. Ive been to all of the other private gyms in Pasadena and none can compete with PSC in terms of cleanliness, customer service and space. If your looking for a trainer you gotta try PSC, you won't regret it. More...

Reviewed on Google Maps

Straight-forward and well run. Patrick's a terrific owner, and great with communication. The space and equipment he offers gives you limitless ways to make your clients suffer. .. Er um, I mean give them stellar workouts. More...

Reviewed on Yelp

Best private gym in Pasadena! Nothing comes remotely close to what PSC has to offer.

If you are serious about training or looking for a place to train your clientele then this is the place for you!

Reviewed on Google Maps

Great place to work out. Trainers are top notch, friendly, funny and know their stuff.

Reviewed on Google Maps

Great trainers! Patrick is a great guy the environment is good and the gym is great.

Reviewed on Google Maps

I love this gym! The trainers are amazing. I've lost 30lbs in 3 months! I plan to lose more weight and and get super toned. My workouts are never boring and I'm actually excited when I have a session. More...

Reviewed on Google Maps

Great trainers. Excellent equipment. The owner, Patrick, is a great fellow, and an excellent trainer in his own right.

Reviewed on Google Maps

I am really happy Raven is my personal trainer! She is great at putting exercises together so you don't get bored doing the same exercises over and over again and I love how she pushes us beyond our comfort zone when we need the extra push! A couple of my friends and I workout with her now and it has been great! I am starting to see results and I am beginning to regain my strength again. I hit the ball further and I am much quicker on the softball field now! I was hesitant to start working out hard again at first due to my knee injury and I was afraid it would make it worse, but instead it did the complete opposite. I no longer wear my knee brace now! If you want a trainer who is fun and challenging at the same time, Raven would be great fit for you! I would definitely recommend this place because of their variety of equipment and laid back feel! More...

Reviewed on Yelp

This is a great gym with friendly trainers and some good stuff to use while training. Not too far from any Pasadena home and my hours are always spent here efficiently. I train with Patrick and never feel that my time is wasted. Patrick is always on-time, giving tips on my meals, and helping me become the best athlete I can be. I look forward to spending more time here in the future. More...

Reviewed on Yelp

Great gym to work out at. I started 1 week ago with Mark Guillermo and he has been a great motivator and trainer.  He has helped me get on a good routine with working out and eating properly. I know with his help I will get down to my desired weight quickly and safely. More reviews to come... More...

Reviewed on Yelp

JRT FITNESS has the best personal trainer here ask for Jack I highly recommend you'll be satisfied with your workout. :)

Reviewed on Yelp

Great workout facility with even better personal trainers!  The place is clean and big, never overcrowded thanks to the fact that they don't offer membership to the public.  "Well how do I workout there?" you ask... If you hire a trainer with a membership then you get access to the facility.  I'm so glad I found PSC, maximum results in minimal time, which keeps me coming back for more. More...

Reviewed on Yelp

This gym has turned out to be exactly what I was looking for. I tend to be a yoga, Pilates, ballet barre kind of girl; but this year I wanted to bring strength training into the mix. While I have always been a fan of the cross fit/ boot camp idea I need a little more personal attention so I don't injure my problematic back.<br><br>I am so thankful to have found PSC, it has been the perfect fit for me. I remember being taken by what a great facility it was the first time I came in. It has countless, expertly chosen equipment options and lots of space. The vibe is also just right. I like that there is an eclectic mix of people here of all ages and fitness levels.<br><br>My trainer goes from one exercise to the next always surprising me with new movements and keeping an eye on form so I stay safe. His level of knowledge about the human body and movement is impressive. I feel so strong and energized since I've started training with him. Did I mention that my husband cannot stop talking about how awesome my body looks? That's a nice perk too. More...

Reviewed on Yelp

This is a state of the art facility.  Get a combination of resistance training...boot camp as well as cross fit.  The easiest access 24 hours per day to train clients.  The owner is amazingly accommodating.  Parking is plentiful and free right outside the door.  Great place to get an excellent workout with your trainer! More...

Reviewed on Yelp

Awesome Place to Train your clients. Patrick, the Owner, has a Wonderful easeful vibe set inside. People are cool, helpful and the clients all seem happy and getting their value worth. I recommend training here, as someone looking for a trainer, there is someone @ PSC to meet your needs and help you on your way to Feeling and Looking Great! Additionally, if your a trainer looking for a place to train out of, there's enough variety, space and kindness to flow in here at your own time and make your job easy. More...

Reviewed on Yelp

PSC is the professional place to train and train hard. Let me begin by saying it is very clean and organized. The equipment is up to par - l love the fact that there is such a variety of ways to train in one place. No training session is the same which makes a huge difference to me, I don't get bored and am always SORE!  <br>Patrick's knowledge of fitness is endless, his positive attitude pushes me to complete that one last rep every time. Just when I think I can't ( in my head of course ) Patrick motivates me calmly; not in that loud boot camp voice " yes you can ".  Genuine qualities that equals results and success.<br><br>The pride is felt once you enter the door making my work out experience even better. More...

Reviewed on Yelp

As a member of a national gym chain, I approached their training team about signing up for personal training. The experience was less than desirable to say the least. Due to this bad experience, I decided to try to find a local gym that was better equipped to meet my needs. Thank Goodness for Yelp. I found Pasadena Strength &amp; Conditioning and met with Patrick. I immediately knew I was interested in this place!!! It was big, but  not too big, extremely clean and well organized and had none of the gym machines I was used to seeing and lots of new equipment I had never seen before!<br><br>That was about 3 weeks ago, and I have never looked back! I come work out with Patrick on my lunch breaks ( which may not be for everyone, as it's a kick ass workout that leaves me pretty sweaty lol ) So many things make this place, as well as his training, exactly what I was looking for. I'm seeing results and having a lot of fun while working out, as well as learning things that will benefit me for the rest of my life! <br><br>If there were 6 stars available, PSC &amp; Patrick would be sure to get them. More...

Reviewed on Yelp

I've been to a few gyms on my day, private and public and this gym beats them all. The faculty is clean with a multitude of ways to work out including a back room built on a slop with thick astro turf for pushing weight sleds up hill. Great work out. And the trainers are all first rate, knowledgeable and friendly. I travel from woodland hills to this gym because I enjoy it and the trainers so much. Best gym I have ever trained at. More...

Reviewed on Yelp

This is a great facility to workout out. It's really big with 2 large rooms. I started going there when it first opened and everytime I go back, maybe once a month, there is always something new that is added. There wasn't much in the back room when it opened, but now there is a rig, ropes to climb on, spinning bikes, rowers, and a lifting platform. Everyone there is nice and friendly. It's a good place to find a personal trainer because everyone there is either a trainer or a client.  The gym is still very clean and organized, but that's probably because the owner, Patrick, likes to keep it that way. Patrick is also my trainer and he's helped me lose weight and to challenge myself in doing different exercises. Just when I think there's nothing else he can do with me, he always has something new up his sleeves. This gym is his baby and he's done very well with it. More...

Reviewed on Yelp

This is a trainers (private) gym used by over 30 trainers and their clients. Very well equipped, including both the standard weights and benches and bike/treadmill/elliptical machines that you will find at other gyms, but also rowing and skierg machines, sleds on artificial turf, spinning bikes, climbing ropes and an extraordinary set of traverse bars.  The gym offers a variety of programs from individual training and Olympic lifting to group/boot camp sessions. The owner, who has been training in Pasadena for well over a decade, has been very selective about the trainers he invites to use the facility.  As a result, the gym is well organized, clean and a comfortable place to work out.  Clients are working out from 5 AM until late into the evening, and on the weekends, but it does not feel crowded.<br><br>I have been working with Patrick for over seven years.  His approach is personalized to his clients. My programs are focused on core strength, balance and flexibility, along with conditioning.  He has a solid understanding of physiology, often introduces new exercises and routines, and has helped me more than once with stretches and exercises to deal with stiffness.  I appreciate working with someone who understands and is focused on what is appropriate for me.  HIs approach has made a difference in what I can do, and certainly help in my staying fit and healthy. More...

Reviewed on Yelp

I have been going to this gym for over a year now and I have nothing but amazing things to say! First off, the equipment is great, clean, and plentiful. The trainers are all so friendly, which makes it a nice environment. I recommend this gym to anyone who likes variety when working out and doesn't want the busy crowds of those other gyms (la fitness,24 hour, etc). Go in and ask for Patrick ! More...

Reviewed on Yelp