Paragon Health & Fitness

Paragon Health & Fitness

Paragon Health & Fitness locationLeeds, West Yorkshire

Paragon Health & Fitness aim to provide outstanding quality services to those in need of a health and fitness professional.
With services such as:
Personal Training
Pre/Post Natal Exercise Design
Exercise Referral (NHS)
Circuit Training
Kettlebell Training and more, PHF can help you with any goal from gaining more independence, losing weight, building muscle to running a marathon, competing in sports, competing in a triathlon and everything inbetween.
Please don't hesitate to contact us with any queries:

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Paragon Health & Fitness Q&A

Paragon Health & Fitness Q&A

How do you help your clients achieve their fitness goals?

Through bespoke training and diet plans, PHF can help anyone reach their goals in a fun, non-complicated manner.

What’s the secret to getting the body of your dreams?

Hard work and commitment to bettering yourself will not only get you the body of your dreams but also help you accomplish things in other areas of your life.

What do you love most about your job?

I love helping people realise their true potential and love themselves. Helping people gain confidence and enjoy life more makes my job all the more worthwhile.

What inspired you to start your own business?

Many gyms employ personal trainers who think they know all they need to know and who give out blanket programmes to all their clients who have similar goals. As somebody who is always striving to learn more and become a better person, I believe that being my own boss gives me the freedom to truly help clients and learn more to further help clients.

Why should our clients choose you?

If you want programmes and diet plans that are tailored towards you, your goals and your lifestyle then choose Paragon Health & Fitness.
We don't issue 'blanket programmes' to all clients with similar goals as we understand that every person is an individual and will respond differently to different training methods.

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