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Optimal Performance Clinic

Optimal Performance Clinic locationSalisbury, Wiltshire

Optimal Performance Clinic contact details

Company Details


5 (Based on 4 Reviews)

Sales Telephone:

Average response time is 18 minutes
Optimal Performance Clinic Company Description

Company Description

"Our pledge is to make sure every client gets a truly personal experience, different from everyone else."
- James Tilley, Personal Trainer,
- CEO Optimal Performance

Unlike other trainers that sell “packages”, we know how individual you are. No two peoples nervous systems are the same so no two clients training should be the same. To sell “a package” just fits everyone in the same box. Optimal Performance will tailor a training routine to your personal and individual needs.

Optimal Performance Personal Training in Salisbury creates a mutually committed partnership between client and trainer, where the needs of the individual come before that of the business.

We deliver an ethical and bespoke service that addresses and identifies potential whilst empowering clients to achieve their aspirations.

Optimal Performance Clinic Reviews

Bark Reviews

Review of Optimal Performance Clinic by Eva
5 19/05/2016

Because he change my body whit exclusive exercises designed for to have a functional body.

Review of Optimal Performance Clinic by Nicola
5 19/05/2016

I've been training with James for a long time and he continues to adapt my program to stretch my physical and mental ability and keep me in shape. My work can be pretty stationary and I've suffered from a lot of stiffness and aches and pains in the past - James is always understanding and supportive but pushes me to improve and strengthen my body to maximise my mobility and flexibility. You really get the sense he is equally invested in your well being and longevity. I happily recommend ....

Review of Optimal Performance Clinic by Katherine W
5 19/05/2016

I have been training with James for several years and he never ceases to amaze me with the varied routines he puts together to get the most out of every part of my body, testing me to the limit on most occasions. His skills in the field of Neuro Skeletal patterns are always improving and I am constantly amazed when he can relieve a specific pain through the gentle manipulation or mere tapping on key points! The exercises he gave me to improve my shoulder mobility have really helped and I am very grateful for the time & care he takes with not only me but all the members in his group sessions, ensuring we always work safely and within the correct parameters of the exercise. I am definitely stronger, fitter and have a greater ranger of mobility as a result of training with him.

Review of Optimal Performance Clinic by Mike W
5 19/05/2016

James used his Neuro Skeletal review to test my abilities and showed me the effects of my body taking a strain from being in the office 40 hours a week. He then showed me techniques to loosen up tight muscles that were becoming constraint and worked on my posture. My lower back pains have diminished and he even helped me with a hip injury from snowboarding! Highly recommend

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Company Location

3, Portway Business Centre, Old Sarum, Salisbury SP4 6QX, UK

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Services provided by Optimal Performance Clinic


Personal Trainer - Functional Movement Practitioner - Neuro Skeletal Practitioner

Optimal Performance provide clients with a fully holistic approach to training. Basing training on Structural Integration of the body (Posture). Optimal Performance will create strong stable functional mobile bodies capable of pain free& restriction free movement. Working with the bodies governing system (nervous system) Optimal Performance calibrate fully functional communication between the neural & physical to achieve amazing results.

Work history from Optimal Performance Clinic

Work History

Personal Trainer

LA Fitness

From June 2007 to July 2009.

Personal Trainer

Parkwood Health & Fitness

From July 2009 to April 2014.

Personal Trainer

Self Employed

From April 2014 to October 2014.

Functional Movement Practitioner - Neural Skeletal practitioner

Optimal Performance Clinic

Currently works here.

To Present.

Optimal Performance Clinic Education


AMN Academy

Neuro Skeletal Practitioner

From April 2015 to Present.

Mind, Body communication calibration to aid in pain relief & functional movement ability

AMN Academy

Neural Movement Practitioner

From September 2015 to Present.

Assessment of brain/Body communications to discover underlying issues causing pain or movement issues

Functional Patterns

Human Movement Foundations Practitioner

From March 2016 to Present.

Build structural Integrity (Posture) in the Human body to minimize injury potential and create better movement through mind body communications. Teach the body to move in multiple planes under different loads & tempo.

Chek Institute

Scientific Core / Back - Golf Conditioning Specialist - Advanced Program Design

From May 2007 to Present.

Holistic training & conditioning of the human body


Elite Movement Specialist

From March 2014 to Present.

An Elite Movement Specialist is a highly qualified trainer in helping clients achieve pain free movement. By using Joint skill & ability assessment techniques, an EMS will work with the nervous system to find where & why the body has movement issues and work to re-program the brains perception of those movements in order to alleviate pain and produce freedom of movement.

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