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Olde tyme Fitness

Worksop, Nottinghamshire, Nottinghamshire

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About

Personal Training, nutrition, weight loss, strength, endurance, Olympic lifting, gymnastics, Running, rowing, cycling programmes.

I am highly qualified and experienced in all of the above.

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Q&As

Reaching your goals is easy when your personal trainer really cares about them! I treat every client with lots of attention to detail, as no one is the same and I understand that everyone needs are different. The only way to reach them goals is through complete dedication from me.

Everyone tries to achieve greatness in 6 weeks but the bottom line is fitness and nutrition is a life long commitment! Trying to loose weight to quickly is dangerous and not beneficial in the long run as it just comes back just as quick and more. Slow and steady wins the race on this one!

Fitness for me is my life, so to educate someone enough whilst I help them reach their goal so that they don’t need me anymore brings me great satisfaction!

After 9 years in the Army I have had far to many bosses above me and I have so much experience and knowledge in the fitness industry I’m willing to go it alone to share all I have.

No one around is more will more dedicated to you as I will!