OD1 Fitness

About

Affordable, professional, in-home personal training. I want to help you meet your fitness goals. No crazy diets or supplements to sell you, just my expertise to guide you and motivate you. I use equipment you have or bring my own to perform workouts designed especially for you. Your initial assessment is free. I train doctors, CEO's, athletes, kids, working and stay at home parents. Contact me to see how I can help to get you in the best shape of your life! *COVID-19 UPDATE * As we get through these trying times, it's more important to stay fit and healthy! Difficult when your gym is closed. However, I am available for online sessions tailored to meet your fitness needs, as part of a package or a la carte! I do FaceTime, Zoom, Google Hangouts and Facebook video chat. I'm very experienced with online/virtual training. Drop me a line and let's chat!

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