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O&O Trainer Coach

Chichester

(9)
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‘21 Certificate of Excellence, 2021

About

I am a Personal Development Trainer and Coach, working with individuals and teams to support them in being as effective as they can be, both in the workplace and in their personal lives. I have been delivering training for 20 years and have been a qualified coach for five years.

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2 hires on Bark

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Reviews (9)

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5/5

9 customer reviews

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15 October 2019

I have recently completed Claire's mindset course. I started the course with a very fixed mindset about many aspects of my life/career and just 5 sessions later, left feeling empowered, positive and excited about future possibilities. Claire was absolutely amazing at making me realise anything is doable, if you set some good practices in place, healthy habits, positive attitude etc. I'd highly recommend O&O Trainer Coach! Thank you Claire x More...

Reviewed on Facebook

13 October 2019

I recently completed a 5-week Mindset programme with Claire and I would recommend her and her coaching methods to anyone who needs to focus and believe more in themselves. I thought I was a hopeless case; I struggled to form and stick to good habits; I didn't really do any personal reflection; I was very much stuck in a rut and not growing as much I felt I ought to be, self-esteem pretty low (you, know, when you compare yourself to others!). I still have plenty of work to do, it's very much a journey, but during the course of the programme I started running (Coachto5K app), I'm now about to start week 5 of the plan - I'd say that was definitely a new habit formed. The bonus being it's good for not only physically, but mentally as well. Having Claire on your team is what we all need. More...

Reviewed on Facebook

4 August 2019

I went on a mindset course with Claire in June, it was fantastic. I really needed to become more positive and be less fixed in my mindset. It opened my eyes to how much time I spent being fixed in my opinions etc. I have made positive changes since doing this course, that are now with me forever I think. Highly recommended. More...

Reviewed on Facebook

25 July 2019

I went on one of Claire’s mindset courses. Claire is not only one of the nicest people you’ll ever meet but the course was also very useful. To have time to focus on your life and improving it was SO beneficial. I have made several changes to my life and feel so much better for it. I also know several friends that she coaches and would highly recommend her. It will really make a difference to your life. More...

Reviewed on Facebook

24 July 2019

Meet Clair though a mindset course Hoop Bognor Regis this was a first class course goal setting understanding goals and how to manage your goals my 3 goals drink more water, swimming once a week for ten weeks and to use my bike more often glad to say I am on route to complete these goals. A handy tip is the 5,4,3,2,1 rule for when you have to get up from bed a chair so instead of thinking about getting up 54321 move. Would recommend this course and Clair who is fantastic with her approach to this course. Many thanks Paul More...

Reviewed on Facebook

24 July 2019

Clair is very mindful of people’s feelings and understands how to help you to become aware of your own problems and how to work through them. Clair shows how to set goals that work for you and how to turn your fixed mindset into a growth mindset. I really enjoyed this course and recommend it to everyone. Lovely trainer and lovely course More...

Reviewed on Facebook

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10 May 2018

Life Coaching

Have started work with Claire but its already changing my outlook on things. She genuinely has an interest in understanding where things have gone wrong and has a structured way of opening my eyes to what I am too in the middle of to see.

She has a positive outlook to her process and her insight has already been so helpful and guiding! I look forward to going deeper into the process with her and already have a trust in the direction she is guiding me in.

Hoping to keep working with her and celebrating all the progress along the way!
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26 March 2018

My life coaching sessions with Claire have helped me focus and prioritise. Clare asks me carefully thought questions which in turn lead me to take new direction and actions. Somehow she knows how to uncover things within me I thought weren’t there or had been lost forever! Clare’s insight and ability to listen, take note and then feedback have helped me tremendously. My business has direction now, we have clear processes and a clear purpose. My business partner (who is also my brother) and I have a better relationship both in work and personally. In short, Clare is an excellent life coach, she makes me look at things from a new perspective taking my personality and my lifestyle into consideration. I look forward to working with her again in the future. More...

23 March 2018

Working with Claire has been a joyous revelation . Not only have I gone from being mildly sceptical about the value of coaching to being a full-on champion for it, but Claire's skills, strategies and innate kindness and enthusiasm have been instrumental in a huge shift. My approach, self-worth and confidence have undergone a total transformation - this is life changing stuff. Whatever you do, whatever your age, coaching with O&O is an exciting and enlightening journey that offers endless possibility. Do it! More...

Q&As

I love working with people. As a coach I see people transform in front of my very eyes and for me there is nothing more rewarding. Seeing people reach their potential, achieve goals that they never thought possible is an amazing thing to be part of.

I have been delivering soft skills training since 2004 and as a trainer/facilitator I was often asked if I could coach. I knew I had the skills but just needed to get the qualifications so that is what I did and here I am today.

Simply because I can help them get results. One client recently commented about my coaching: "I can directly link many of my recent business achievements to my work with Claire, several of which would simply not have happened without her coaching. It is a joy to progress my career with Claire's guidance!'

I love what I do. I love helping people get from A to B.

Services

As a Life Coach I work with people in a number of areas including:
- Thinking more positively to achieve more
- Building good habits
- Finding direction
- Communication - at home and in the workplace
- Career

As a Leadership Coach I work with Senior Leaders in a number of different areas including:
- Understanding yourself: personality / strengths / weaknesses / future vision
- Managing vs. Leading
- Communication
- Getting the best from your team
- Building resilience

I have been training for 20+ years. I facilitate training in the following areas:
- Leadership
- Personal Effectiveness
- Communication
- Presentation Skills
- Mindset
- DISC Personality Profiling
- Bespoke courses