Gemma Crutchfield
East Sussex
(2)
East Sussex
(2)
SHIFT Nutrition is a life changing weight loss and health programme, to help you shed those pounds while understanding how your dietary changes may be having a huge impact on your health and well being.
No gimmicks, just good old-fashioned whole foods!
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2 customer reviews
Nina Robinson
Nutritionists & Dietitians
So I expected weight loss, and nutritional advice. But I got inner peace and contentment too! Gemma is so much more than a nutritionist, being a life coach and naturopath she brings a holistic approach to health and wellbeing and has given me the tools to work on my inner happiness, allowing me to let go of past traumas and focus on a new version of me. The resources I received were second to none, much more than just a meal plan (with uncomplicated, easily accessible ingredients) but also recommended techniques, personalised book and supplement recommendations and fantastic Internet resources and links for further information. Our weekly appointments left me feeling brighter, energised and raring to go for the week ahead. I felt confident sharing personal information with Gemma as she has a very comforting and calming presence and was amiable and non-judgemental in her manner. I wanted to invest in my current and future health and feel that the level of service and aftercare is fairly reflected in the costing. I believe if you fully embrace the SHIFT System then the results, both aesthetically and within yourself, are worth their weight in gold. More...
Reply from Gemma Crutchfield
Thank you so much Nina, for taking the time to give such a detailed and heartfelt response. You gave so much time and thought to our time together and you took on board everything that I suggested. It was so good to see how hard you worked to not stay stuck in old thought patterns patterns but shifted your mindset to embrace a whole new exciting future.
Susan O’Connor
Nutritionists & Dietitians
Gemma is fantastic to work with, so knowledgeable! Excellent! Thank you Gemma
Reply from Gemma Crutchfield
Thank you so much Susan. It is such a pleasure to work with someone who is so inspired. I can feel your excitement, passion and enthusiasm and I wish you every success.
How important is a healthy diet to someone’s health and wellbeing?
The biggest understanding comes when you realise that as you lighten up your body, you lighten up your mind and spirit. My course gives you a direction and focus that is above and beyond a healthy diet. I see it more as an awakening!
What do you love most about your job?
I love people's stories. It always helps me to move someone forward, because food plays a major role, but so do our emotions, stresses and state of mind. People tend to refer to me now as a life coach as I never focus on food alone. Seeing the confidence shine through from my clients in such a short space of time always gives me goosebumps.
What inspired you to start your own business?
Nutrition helped to dig me out of a very dark hole over a decade ago.
However, it wasn't just my body that changed. My whole mindset shifted through the nutritional program and the techniques that I learned and then developed for myself. I feel fully transformed.
I am now more than a decade on, and have heard so many stories all of which show how much we all endure through our lifetimes. I am now thankfully able to move forwards with a lightness, a confidence and a positivity that I love to share.
With a family of four children I also love the flexibility to work from home via Skype or Messenger.
Why should our clients choose you?
I believe that when people come to me for nutritional advice, it is rarely just about nutrition. People are stuck, they need direction and focus. The diet plays a big part of that, but when you come to see me, I give you so much more than nutritional advice. I tend to change lives.
“Gemma is an inspiration, she has anchored my beliefs and rebuilt my knowledge through inspiring stories, gorgeous recipes, light and laughter.” Soph, Brighton
“This is amazing - life changing and Gemma is not only extremely knowledgeable, but just lovely.” Vicki, Brighton.
"Gemma you talk in a way that I have never heard anyone talk before". Ada Jos
Life Coaching
I am a qualified Nutritional therapist. However, the course that I took was called "Cellular Awakening" by Barbara Wren. Her work is life changing and it has profoundly altered the way that I view the world. I have developed my own way of working with nutrition. I use it to shift stagnation at a cellular level and it is my belief that when we make these cellular changes it reflects on our outside world (and vice versa). So my nutritional program is not just about food it is always about where you want to be in your life. I look at the world quite differently from most people I have been told. I am empowering and will be a positive force for change in your life.
