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Nutrition4Change

Rickmansworth, Hertfordshire

(8)
Nutrition4Change logo
N

Nutrition4Change

Rickmansworth, Hertfordshire

(8)

About

I am a Registered Nutritional Therapist based in South West Hertfordshire/Bucks border providing nutritional therapy services through face to face consultations and Skype in weight management, blood sugar and cholesterol diets, digestion and skin health and other hormone related health issues e.

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Reviews (8)

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J
13 December 2019

I was recommended to Angela by my daughter as I had been tired , low self esteem & generally feeling very unhealthy , also gained weight & menopausal. I completed questionnaires & food diary , which was an eye opener. Angela’s recommendation to change my diet , more vegetables, fruit , oily fish etc , all clearly printed on personal charts etc & supplements to aid mood , gut health & well being. I religiously followed instructions & have Been amazed at the results . I have lost over a stone & feel absolutely great & friends & family have all commented on the change & how well I look . Not only that it has become routine 2 make healthy choices & enjoy activities that I enjoy .I can’t thank Angela enough & would thoroughly recommend to anyone.It’s amazing what you can Achieve with the right help & determination !! More...

S
6 December 2019

Angela gave me a fascinating insight into nutrition, and opened my eyes to the importance of diet post menopause. She has provided me with a wealth of information and showed how certain foods can also help with my arthritis. It’s changed my whole outlook on food choices and I’m excited about doing my food shop now and experimenting with new combinations! Angela gave me really helpful summary sheets with recommendations to take away with me and has since continued to send me useful and inspirational ideas for new meals and recipes . It feels really good to know I’m giving back to my body the things it needs and it has also helped with my sleep. I would highly recommend Angela to anyone that needs a tailored plan to balance out their diet and gain much more in depth knowledge in this area. Most productive hour spent ever! Thank you Angela. More...

B
29 November 2019

After suffering with acid reflux and stomach/digestive issues for almost 2 years, and countless GP appointments with no end result I was feeling pretty low and at a loss as to where to turn. I was recommended to Angela and after only 4 weeks almost all of my symptoms had either disappeared or reduced dramatically. As a result my energy levels are better and my sleep has also improved. I cant recommend Angela enough she is kind, caring and understanding. She made me feel extremely comfortable the whole way through. Forever grateful! More...

J
27 September 2019

Having got to my mid 40s, although not feeling unwell, I realised perhaps I needed to take better care and consideration of what I was eating. Angela has been a huge help in targeting the food types I need to avoid and encouraging me to broaden those groups that I need to consume more of. Our biweekly calls have been of great motivation to help me meet my goals. Being incredibly busy I don't always have time to plan and pre-buy foods for nutritious meals, but together we worked out a plan of how I could eat better, conveniently and on the go. I have really enjoyed working with Angela. More...

K
21 September 2019

Having such a busy life style, I began to notice that I was not feeling myself. I was tired all the time, I had stomach issues amongst other things. ..I decided to go and see Angela, which was the best thing I ever did. I have been following her diet plan for two months now and I feel so much better already. My symptoms are more manageable and I am having a good nights sleep, which then helps me feel more energised the next day. I would highly recommend Angela to anyone that asks!Subby Jagdev More...

E
21 September 2019

Having had a poor immune system for years and feeling constantly bloated, I decided to see Angela for some help. Not only was she a friendly face but she gave me some great advice about my lifestyle and my eating habits. She allowed me to open up about my symptoms and has given me food and health tips that will stay with me forever. Thank you Angela for all your help! More...

E
28 May 2018

I went to see Angela as I had all but given up trying to fix my IBS. After about 2 months of following Angela's advice and recommendations I am happy that my symptoms are definitely more manageable than they have ever been since being diagnosed. She's a great practitioner, actually listens to you and doesn't force you to do anything you wouldn't want to do but works around your preferences instead. She's very patient and very knowledgeable. I recommend anyone with gastric issues to see her! More...

I
28 May 2018

I went to see Angela in the hope of reducing my eczema flare-ups. After approximately 5 weeks of sticking to her advice and following her guidance, I haven't had a flare-up since our first consultation. I would recommend Angela to anyone looking to change their diet and lifestyle and with any particular issues such as eczema. More...

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