Nutrition Nailed
Alderley Edge
Alderley Edge
helping clients change the way they perceive food, fitness, diet and nutrition and to develop a positive body image in a supportive, non judgemental coaching relationship.
Coaching for weight loss, muscle building, pre & post natal & children.
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How important is a healthy diet to someone’s health and wellbeing?
“Health is a state of complete physical, social & mental well-being and not merely the absence of disease or infirmity” just because you eat healthy doesn’t mean you are healthy! It’s a balance we can work with our clients to obtain
What do you love most about your job?
Helping clients reach their goals and change their lives!
What inspired you to start your own business?
I used to work as a lawyer. After 3 children I wanted to lose the baby weight in a healthy way. I was so inspired I retrained in nutrition and want to help others achieve their own goals!
Why should our clients choose you?
I am confident we will discover your motivation and together we can work towards changing your environment, avoiding old destructive habits. You will be taught how to make balanced food choices, empowering you to make positive changes for life. Food and diet myths will be unravelled and you will understand how to maintain healthy eating as a balanced lifestyle.
