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Nutriah Health & Wellbeing Limited

Iver, Buckinghamshire

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About

I started Nutriah as I have a passion for keeping abreast of various health conditions such as allergies, intolerances and special diets. I have a Masters degree in Applied Human Nutrition from Oxford Brookes University. Having a broad understanding of physiology, medicine and pathology (my first degree was in Dentistry), I understand the mechanisms behind various health conditions.

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Q&As

Everyone has a different physiology and lifestyle. As such it is vital to tailor your diet to your specific requirements. I can help you determine what your optimum energy balance is and make individual recommendations.

I love to talk to people to understand what their nutritional needs are. I thrive on helping people achieve their goals by creating a personalised plan that will be suited to their lifestyle (and easy to follow). As the plans and advice I give are tailored for each individual, this makes you much more likely to succeed.

I have a passion for keeping abreast of various health conditions such as allergies, intolerances and special diets. My medical background and my Masters degree in Nutrition led me to start Nutriah so that I could help educate the general public on all things nutrition related.

My core areas of focus are:

– Bespoke dietary advice
– Corporate services, including menu nutritional analysis and allergens
– Diabetic diet
– Obesity (with a specific interest in South Asian diets)
– Tiredness and exhaustion
– Weight management programmes

Services

Review of your goals, any dietary requirements and an analysis of a 3 day 'food diary'. Followed by production of a bespoke nutrition report.

Review of your progress following the advice in your bespoke report. This ongoing support and advice greatly helps you to achieve your goals.

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