NTT Fitness

NTT Fitness brings meaning to "personal" in personal training. Everybody's body is different and unique with kinks and quirks. There's no "one-size-fits-all" approach when it comes to involving fitness to change how the body looks and works. They truly captivate this concept through their custom training programs that are curated specifically for the individual. Their attention to detail in programming makes ALL the difference for reaching goals.I have been with NTT Fitness for over half a year now and I've seen more changes in my body and improvement in performance in less than just a few months from their programs, compared to nearly a year of general online programs and circuits. People who asks about how I do the things I do and/or look the way I do, I give lots of credit to NTT Fitness. I’ve made such amazing changes thanks to these beyond amazing trainers.A couple months ago I started using their meal prep services and hands down the best shopping bags I'll ever receive! They're full of yummy goodness, that not only tastes so so good, but are healthy! Everything with this business is custom and they have different meal options to fit your diet. More...

Reviewed on Google Maps

I wouldn’t go anywhere else. Such a great team and I truly feel cared for when I go! Great atmosphere and very family oriented. I love the gym, I love the workouts, and I love the people! More...

Reviewed on Google Maps

The best food and the tastiest preparation. I look forward to the meals on a week to week and a day to day basis! Five stars for sure! Gives me the energy needed to get through our workouts! More...

Reviewed on Google Maps

I went to Kayla about once a week for 30 min of personal training. You might not think that's enough to make a difference but after 6 months it has transformed my shape. I wasn't technically overweight before I started but I wasn't toned and looked a little doughy. Doing this and pilates once a week while eating low carb clean foods most (but not all) of the time helped me lose 5 lbs. After a few months of training with Kayla I decided to try NTT's meals. Their meal service is the most consistently great I've ever tried in taste/quality/portions, and I've tried about four fully prepared and three of the cook it yourself kind. Many meals end up big enough for two servings, so you really get bang for your buck. I like that I can order anything "keto" because I do well on restricted carbs. After starting the meal service for my weekday lunches I lost another 5 lbs without increasing my exercise and I wasn't even overweight. I think it's because prep has always been a stumbling block for me. Not having to think about a healthy option for lunch was what I needed to make that extra bit of progress. More...

Reviewed on Yelp

NTT Fitness brings meaning to "personal" in personal training. Everybody's body is different and unique with kinks and quirks. There's no "one-size-fits-all" approach when it comes to involving fitness to change how the body looks and/or works. They truly captivate this concept through their custom training programs that are curated specifically for the individual. Their attention to detail in programming makes ALL the difference for reaching goals.I have been with NTT Fitness for over half a year now and I've seen more changes in my body and improvement in performance in less than just a few months from their programs, compared to nearly a year of general programs and circuits. People who asks about how I do the things I do and/or look the way I do, I give lots of credit to NTT Fitness. I've made such amazing changes thanks to these beyond amazing trainers.A couple months ago I started using their meal prep services and hands down the best shopping bags I'll ever receive! They're full of yummy goodness, that not only tastes so so good, but are healthy! Everything with this business is custom and they have different meal options to fit your diet. More...

Reviewed on Yelp

NTT Fitness is awesome!  If you're looking for more of a personalized training experience, Ryan and Kayla will absolutely deliver.  In addition to being very knowledgeable they are extremely passionate and love what they do - which is probably the most important thing to me.  Their facility is a little smaller but they have more than enough to help you reach your fitness goals.Also just started trying their meal prep service, and it's great so far.  They have a good sized menu of healthy (yet delicious) prepared meals and change things up every week.  Delivery is very convenient as well.  Highly recommended on both ends! More...

Reviewed on Yelp

Hands down the best place to get a great work out. The owner and staff are great. They treat everyone like family while pushing you at the same time to be at your best. Fun, friendly environment. Pricing to join is not crazy expensive. Would highly recommend The NTT Fitness to anyone to try out. You won’t be disappointed! More...

Reviewed on Google Maps

I found NTT because of their meal prep program. I was surprised to find they also have a gym where they provide a Personal Training and face-to-face nutrition tips. The two owners are a very nice married couple who seem to work as a team to help our people like me. I highly recommend the gym and the meal prep. More...

Reviewed on Google Maps

Jump for Kids hired NTT to provide 80 healthy lunches for a Big Brother Big Sister event we had. The lunches where healthy and delicious. Not easy when the lunches are for random kids. Thanks NTT for your support More...

Reviewed on Facebook

Ryan & Kayla at Nourish Thy Temple provided AMAZING food for a Wellness Expo at my office tonight. It was so good people didn't even realize they were eating healthy! Oh, and did I mention I only found out about them a week ago and they were able to pull it all together SEAMLESSLY? Their service was EXCEPTIONAL!! Ryan even emptied all the garbage cans and took the trash to the dumpster! NTT will be my 'caterer' of choice for all my events in the future. I love that this company is a local small business striving to help others be healthier. Keep up the great work! More...

Reviewed on Facebook

Love this place!

Reviewed on Facebook

We highly recommend adding 'Nourish Thy Temple' meals & sweet treats into your weekly food plan. Whatever your fitness & health goals are NTT meals are an easy way to stay on track! Whether at home, out for a day trip or a weekend get-away they are delicious, nutritious, convenient, satisfying, & affordable! More...

Reviewed on Facebook

Ryan and Kayla are awesome trainers and even better people. Both of them will whip you into shape!

Reviewed on Facebook

The food is always fresh and nutritious. Takes the thought process and work out of eating healthy and keeping portion control. Has helped me tremendously in keeping in line with healthy eating and my fitness in line. Highly recommended to anyone looking to make some changes in their lifestyle and eat healhty. More...

Reviewed on Facebook

I agree with the positive reviews! Ryan and Kayla will keep you going...that's for sure! Bring your lunchbox!!! (but let them pack it)

Reviewed on Facebook

I love these guys! They rise to the challenge time and time again! I am 100% vegan and they never disappoint. They are so creative in the kitchen! They can do vegan, vegetarian, or meat options. They cater to your preferences, always fresh, always delicious. I highly recommend trying them out...to cater your party or help you meal plan. Their food is always delicious and always fresh! Ryan and Kayla are not only professional, but they both have a heart of gold and it's so obvious, they aim to please! I'm so grateful they will be providing food for my ribbon cutting! I would recommend them any day! More...

Reviewed on Facebook

Ryan and Kay are absolutely top notch in their field, and are truly genuine and passionate people. Between their wealth of knowledge and desire to help any and everyone, NTT is the best at what they do!

Reviewed on Facebook

Ryan and Kayla are great trainers. They work on strength and functional fitness to help you achieve your best results possible.

Reviewed on Facebook

I have been training with Ryan since March & ever workout is different. He challenges me above what I would do for myself. He is knowledgeable about meal planning and has given me great advice. Their foods are great and so convenient for busy customers like myself. Since I started with him, I have noticed a huge difference in my strength. I look forward to each workout, but dread how sore I'll be the next day. Ryan and Kayla are amazing at what they do & I'm so blessed to have amazing trainers. More...

Reviewed on Facebook

Ryan and Kay are two of the best trainers I've worked with. Both highly skilled, certified and experienced. Let's start with Kay. I always said I'd never like working with a female trainer. I'm officially taking back those words. Kay, or "Killer Kay" as I affectionately call her, puts together programs that challenge you to limits you never thought you could reach all the while encouraging you to reach and exceed them. Her methods are tough yet she understands my limitations with a bad knee. Kay quickly notices if a movement is bothering my knee and makes adjustments. Highly recommend her to anyone wanting to challenge themselves with a new fitness goal or to a newbie that wants someone kind and compassionate.

Now Ryan. I'm impressed by Ryan's constant quest for knowledge. Holding several certifications and always coming to our training sessions with more information to share. Whether it be nutritional information (he's a certified nutritionist) or mobility moves to help me move and lift better, Ryan never disappoints. He puts together programs that help me increase my weight lifting skills, meet goals I set for myself and encourages me to challenge myself to hit new personal records. I love when I come to a session and Ryan has a new move for me. May take me a try or two to get it down, but Ryan is right there to guide and motivate me. More...

Reviewed on Facebook

Ryan and Kay are good people...they rescue strays and volunteer their time to make our future strong! They are good humans who are only there to make you better as long as you’re willing to invest and commit your time.

Reviewed on Facebook

The meals are so delish! Always a variety of choices. Highly recommended!

Reviewed on Facebook

Ryan and Kayla are awesome trainers with great healthy meal plans!

Reviewed on Facebook

Kayla has been my trainer for about 4 years. As an almost 70 year old woman I wanted someone to keep me focused on strengthening my core and remaining fit. Nobody does it better. She is excellent. More...

Reviewed on Facebook

A lot of personal trainers lack that special connection between client and coach. But at NTT coach Ryan and coach Kayla make a personal connection with each client. You feel comfortable, confident, and driven when being trained. They make you their top priority. I suggest anyone looking for a friendly, dedicated trainer that has proven results with certifications, check out NTT More...

Reviewed on Facebook

The Lockhart’s approach to health, nutrition, and exercise will help you reach YOUR goals when it comes to overall fitness. They will develop a plan that has the perfect balance of both working smart and working hard to help you learn and understand your limits and opportunities. As your training continues they will re-evaluate through your sessions to always make sure you don’t plateau while avoiding injury. One of the best parts is you get to train in their private gym, truly supporting the definition of ‘one on one’ coaching. If you are serious about getting started or stepping up your goals, you need to contact Ryan and Kayla. More...

Reviewed on Google Maps

I have been working with Kayla since late January. Over the past 4 months she has helped me transform to whole another level. I have confidence and self esteem that I lost years ago. She pushes you to strive harder. There are no “I can’ts” when working out with her. On the days I don’t work with Kayla, she puts plans together for me to do on my own. Without these plans I would not know what machines or exercises to do for me to achieve the goals I want. Not only do I work with Kayla, but my 13 year old bonus daughter does. I highly recommend Kayla and her husband Ryan. You will not be disappointed. More...

Reviewed on Google Maps

I’ve worked with Ryan for a little over 6 months and I have achieved goals I never thought I could accomplish. I couldn’t have gotten here without Ryan and his personal commitment to my goals. I’ve had plenty of personal trainers in my day but Ryan is hands down the best trainer I could ever have asked for. I can’t wait to see what the next 6 months bring! I highly recommend NTT Fitness for whatever your exercise and nutrition goals are. More...

Reviewed on Google Maps

Love the gym and love the trainers! Ryan and Kayla are professional and work with you on such a personal level! Highly recommend NTT!

Reviewed on Google Maps